Looking for a healthy and delicious snack recipe that is easy to make? Try the 1 Oz Round Stick Cornbread Muffin (Home Recipe)! With only 86 calories per serving, you can enjoy a guilt-free snack anytime.

These muffins are made using simple and nutritious ingredients, making them a perfect addition to your diet. Cornmeal, flour, and buttermilk are combined with a hint of sweetness to create a wholesome and delicious muffin that the whole family will love.

In this article, we'll explore the ingredients, preparation steps, calories count, benefits, and other important details about this recipe.

Recipe Ingredients

1 cup cornmeal 1 cup all-purpose flour 1/4 cup sugar (or sweetener of choice)

Preparation Steps

1. Preheat the oven to 400°F. Grease a muffin tin. 2. In a large mixing bowl, combine the cornmeal, all-purpose flour, sugar, baking powder, and salt. 3. In a separate mixing bowl, beat the egg. Add the buttermilk and vegetable oil and mix well.

Calories Count

This makes them a great guilt-free snack option, especially for those watching their calorie intake. The muffins are also low in fat and sugar, making them a healthy choice for anyone looking to maintain a balanced diet.

Benefits of Cornbread Muffin

- Rich in dietary fiber, which can help improve digestion and reduce the risk of chronic diseases. - High in protein, which can help keep you feeling full and satisfied for longer periods of time. - Contains essential vitamins and minerals such as vitamin B6 and iron, which play a key role in maintaining overall health and well-being.

Suitable for Vegan Diet

Simply replace the buttermilk with a plant-based milk such as almond milk or soy milk, and use a vegan egg substitute such as flaxseed or chia seeds. You can also use a vegan sweetener such as maple syrup or agave nectar instead of sugar.

Add-ons to Cornbread Muffin

- Honey or jam for a sweet twist. - Shredded cheese and herbs for a savory option. - Diced jalapenos or roasted red peppers for a spicy kick.

Storage & Shelf Life

They can also be frozen for up to 3 months. Simply place them in a freezer-safe container and thaw them in the refrigerator or microwave when ready to eat.

Best Time to Serve

They make a great breakfast option when served with eggs and bacon, or they can be enjoyed as a mid-morning or mid-afternoon snack. They also make a great addition to any lunch or dinner meal when served alongside soups, stews, or salads.

Alternative Serving Suggestions

- Cut the muffins in half and toast them. Top with butter or jam for a delicious breakfast option. - Crumble the muffins and use them to make a savory bread pudding or stuffing. - Use them to make mini sandwiches or sliders.

Variations of the Recipe

- Replace the cornmeal with almond flour for a gluten-free option. - Add 1/4 cup of grated cheddar cheese or crumbled feta cheese to the batter for extra flavor. - Add a handful of chopped herbs such as rosemary, thyme, or parsley to the batter for a savory twist.