1 Oz Rice Chips, Pico De Gallo contains 140 calories. If you're looking for a healthy snack option, these rice chips can be a great choice. In this article, we'll explore the nutritional value of Rice Chips and Pico De Gallo.
1 Oz Rice Chips, Pico De Gallo is a low-fat snack that contains a moderate amount of protein and carbohydrates. These chips are also high in fiber, which can help to keep you feeling full for longer. Additionally, they are low in sugar and cholesterol.
In this article, we'll explore some practical tips and strategies for incorporating Rice Chips and Pico De Gallo into your diet in a healthy way.
Calories in 1 Oz Rice Chips, Pico De Gallo
1 Oz Rice Chips, Pico De Gallo contain 140 calories. This calorie count makes them a great low-calorie snack option, especially if you're trying to lose weight or maintain a healthy weight.
Fat Content in 1 Oz Rice Chips, Pico De Gallo
1 Oz Rice Chips, Pico De Gallo contains 4 grams of fat. This is a relatively low amount of fat, making them a good choice if you're looking for a low-fat snack option.
Protein Content in 1 Oz Rice Chips, Pico De Gallo
1 Oz Rice Chips, Pico De Gallo contains 2 grams of protein. While this is not a particularly high amount of protein, it can still help to keep you feeling full and satisfied after eating these chips.
Carbohydrate Content in 1 Oz Rice Chips, Pico De Gallo
1 Oz Rice Chips, Pico De Gallo contains 21 grams of carbohydrates. These carbohydrates include 3 grams of fiber and less than 1 gram of sugar.
Fiber Content in 1 Oz Rice Chips, Pico De Gallo
1 Oz Rice Chips, Pico De Gallo contains 3 grams of fiber. This high fiber content can help to keep you feeling full for longer and may also help to regulate your digestion.
Sugar Content in 1 Oz Rice Chips, Pico De Gallo
1 Oz Rice Chips, Pico De Gallo contains less than 1 gram of sugar. This makes them a great low-sugar snack option.
Cholesterol Content in 1 Oz Rice Chips, Pico De Gallo
1 Oz Rice Chips, Pico De Gallo contains 0 grams of cholesterol. This makes them a heart-healthy snack option.
Sodium Content in 1 Oz Rice Chips, Pico De Gallo
1 Oz Rice Chips, Pico De Gallo contains 50 milligrams of sodium. This is a relatively low amount of sodium, making them a good choice if you're trying to limit your salt intake.
Vitamin Content in 1 Oz Rice Chips, Pico De Gallo
1 Oz Rice Chips, Pico De Gallo contains small amounts of several vitamins and minerals, including iron and vitamin C. While they are not a significant source of any particular nutrient, they can still contribute to your overall nutrient intake.
Mineral Content in 1 Oz Rice Chips, Pico De Gallo
1 Oz Rice Chips, Pico De Gallo contains small amounts of several minerals, including iron and calcium. While they are not a significant source of any particular nutrient, they can still contribute to your overall nutrient intake.
FAQs about 1 Oz Rice Chips, Pico De Gallo (140 calories)
1. What are the ingredients in 1 Oz Rice Chips, Pico De Gallo?
The ingredients in 1 Oz Rice Chips, Pico De Gallo include Whole Grain Brown Rice Flour, Safflower Oil or Sunflower Oil, Pico De Gallo Seasoning (Tomato Powder, Spices, Salt, Organic Whey, Onion Powder, Garlic Powder, Citric Acid, Sugar, Yeast Extract, Natural Flavor), and Salt.
2. Are 1 Oz Rice Chips, Pico De Gallo gluten-free?
Yes, 1 Oz Rice Chips, Pico De Gallo is gluten-free as it's made with whole grain brown rice flour that does not contain gluten or wheat.
3. How many calories in 1 Oz Rice Chips, Pico De Gallo?
1 Oz Rice Chips, Pico De Gallo contains 140 calories per serving.
4. Where can I find 1 Oz Rice Chips, Pico De Gallo?
You can find 1 Oz Rice Chips, Pico De Gallo at most supermarkets or health food stores. You can also purchase them online from various retailers.
5. What is the nutritional value of 1 Oz Rice Chips, Pico De Gallo?
1 Oz Rice Chips, Pico De Gallo contains 21g of carbohydrates, 2g of protein, 6g of fat, and 1g of fiber per serving. It is also a good source of vitamin A and vitamin C.