1 Oz Pound Cake, Unenriched, Cp 108 Calories. If you are a fan of baked goods, you may have come across the 1 oz pound cake. This dense, buttery cake has a rich flavor that is hard to resist. However, with concerns over calorie intake and Nutrition, you may find yourself wondering if this indulgent treat is worth the splurge.
While a single serving of 1 oz Unenriched Pound Cake contains 108 Calories, it is also a good source of carbohydrates and protein. The cake is made with simple Ingredients like butter, sugar, eggs, and flour, and does not contain any added vitamins or minerals like enriched versions of pound cake. Some people may prefer this unenriched variety for its simplicity and lack of additives.
In this article, we'll explore the Nutritional facts and benefits of consuming 1 oz Unenriched Pound Cake, ways to serve it, different Varieties, and tips on how to make it at home.
What is 1 Oz Pound Cake?
1 oz Pound Cake is a type of small, dense cake that is traditionally made with a pound each of butter, sugar, eggs, and flour. The cake is often flavored with vanilla or lemon zest and can be served plain or with toppings like whipped cream, fruit compote, or chocolate sauce. While the cake may have originated in Europe, it has become a popular dessert in many parts of the world. The cake can be a bit heavy and dense due to its high butter and flour content, but this also gives it a rich, buttery flavor that many people enjoy. The cake is often sliced into small portions for individual servings, making it a great treat to bring to parties or potlucks.
Calories in 1 Oz Pound Cake
A single serving of 1 oz Unenriched Pound Cake contains around 108 Calories. This may seem like a lot for a small dessert, but it is important to remember that this cake is meant to be eaten in moderation as a special treat. If you want to reduce the calorie count, you can try making a lighter version of the cake with less butter and sugar, or serving it with fresh fruit or a low-calorie whipped topping.
Ingredients of Unenriched 1 Oz Pound Cake
Unenriched 1 oz Pound Cake is made with just a few simple Ingredients: butter, sugar, eggs, flour, baking powder, and salt. The cake does not contain any added vitamins or minerals like enriched versions of pound cake. This simplicity in ingredients allows the buttery and flavorful taste of the cake to shine through.
Benefits of Consuming 1 Oz Pound Cake
While consuming 1 oz Pound Cake regularly may not provide significant Health Benefits, it can be enjoyed as an occasional treat. The cake provides a source of carbohydrates and protein, and can also boost mood and provide comfort when enjoyed in moderation. Additionally, the simplicity of an Unenriched pound cake means that you are not consuming any artificial additives or preservatives that may be present in enriched versions of the cake.
Ways to Serve 1 Oz Pound Cake
There are many ways to serve 1 oz Pound Cake beyond just eating it plain. Here are a few ideas to try:
- Top with whipped cream or whipped coconut cream
- Serve with a fruit compote or fresh berries
- Layer with ice cream for a pound cake ice cream sundae
- Toast and spread with jam or butter for breakfast
Experiment with different flavor combinations and see what works best for you.
Varieties of 1 Oz Pound Cake
While plain Pound Cake is delicious on its own, there are also many flavor variations to try, including:
- Lemon pound cake
- Chocolate chip pound cake
- Marble pound cake
- Almond pound cake
Each of these variations adds a unique twist to the classic pound cake recipe.
How to Make Unenriched 1 Oz Pound Cake at Home
Making Unenriched 1 oz Pound Cake at home is relatively simple and requires just a few Ingredients. Here is a basic recipe to try:
- Preheat the oven to 350 degrees F.
- Cream together 1/2 cup of unsalted butter and 3/4 cup of granulated sugar until light and fluffy.
- Add 2 eggs, one at a time, mixing well after each addition.
- In a separate bowl, whisk together 1 cup of all-purpose flour, 1/2 tsp of baking powder, and 1/8 tsp of salt.
- Gently stir the dry ingredients into the wet mixture until just combined.
- Spoon the batter into a greased loaf pan and bake for 25-30 minutes, or until a toothpick inserted into the center of the cake comes out clean.
- Let the cake cool for a few minutes before slicing and serving.
Feel free to add your own flavorings or toppings to make the cake your own.
Nutritional Facts of 1 Oz Pound Cake
Here are the Nutritional facts for 1 oz Unenriched Pound Cake:
- Calories: 108
- Total Fat: 6.3g
- Saturated Fat: 3.9g
- Cholesterol: 42mg
- Sodium: 34mg
- Total Carbohydrates: 12.2g
- Dietary Fiber: 0.2g
- Sugars: 6.7g
- Protein: 1.8g
Keep in mind that this is for unenriched 1 oz pound cake, and enriched versions may have different nutritional values.
Comparison with Enriched 1 Oz Pound Cake
Enriched versions of 1 oz Pound Cake may contain added vitamins and minerals, but they also may have more Calories and sugar than Unenriched versions. When choosing a pound cake, it is important to read the labels and choose one that fits your dietary needs and preferences. If you are concerned about calorie intake, unenriched 1 oz pound cake may be a better choice, especially if you plan to enjoy it with other toppings or treats.
Storage Tips for 1 Oz Pound Cake
If you have leftover 1 oz Pound Cake, here are some tips for storing it:
- Wrap tightly in plastic wrap or foil and store at room temperature for 1-2 days
- For longer Storage, wrap tightly and store in the freezer for up to 3 months
- To defrost, remove from the freezer and let it thaw at room temperature for several hours before serving.
Avoid leaving the cake out in the open or in direct sunlight, as this can cause it to dry out or become stale.
Frequently Asked Questions About 1 Oz Pound Cake
What is a 1 oz pound cake?
A 1 oz pound cake is a small portion of pound cake that weighs one ounce. It is often used as a snack or dessert item.
How many Calories are in a 1 oz pound cake?
A 1 oz pound cake contains 108 calories. This can vary slightly depending on the recipe used to make the cake.
Is 1 oz pound cake healthy?
While pound cake is a delicious treat, it is not typically considered to be a healthy food option due to its high sugar and fat content. It should be consumed in moderation as part of a balanced diet.
How can I make 1 oz pound cake at home?
There are many recipes available online for making pound cake at home. Some common Ingredients include butter, sugar, flour, eggs, and vanilla extract. It is important to follow the recipe carefully to ensure the cake turns out as intended.
What can I serve with 1 oz pound cake?
Pound cake can be served with a variety of toppings or accompaniments. Some popular options include whipped cream, fresh fruit, or a drizzle of chocolate or caramel sauce. It can also be enjoyed on its own as a standalone dessert or snack.