Calories in 1 Oz Potato Soup?

1 Oz Potato Soup is 12 calories.

Looking for a low-calorie option for a light snack? Why not try our 1 Oz Potato Soup that clocks in at just 12 calories! This comforting and delicious soup is a great source of fiber, making it nutritious and filling. In this article, we'll explore some practical tips and strategies to make this budget-friendly recipe that is suitable for vegetarians and ideal for weight loss.

Made with simple ingredients such as potatoes, onions, and chicken broth, this soup is not only quick and easy to make, but it is also a versatile dish for any meal. The potatoes provide a good source of carbohydrates, vitamins, and minerals, while the chicken broth adds a boost of protein to keep you feeling full and satisfied.

Whether you're looking for a light snack or a meal that won't break the bank, this 1 Oz Potato Soup is sure to please your taste buds and your wallet!

1 Oz Potato Soup

Low-Calorie Option

At just 12 calories per serving, our 1 Oz Potato Soup is a perfect low-calorie option for those looking to watch their weight. With only a few simple ingredients, you can enjoy a delicious and satisfying snack without the guilt.

Perfect for a Light Snack

Whether you're in need of a mid-afternoon pick-me-up or a late-night snack, our 1 Oz Potato Soup is the perfect choice. It's light on calories but still provides plenty of fiber and nutrients to keep you feeling satisfied.

Great Source of Fiber

Potatoes are a great source of fiber, which is essential for maintaining good digestion and overall health. With each serving of our 1 Oz Potato Soup, you'll get a healthy dose of dietary fiber to help keep you feeling full and energized throughout the day.

Comforting and Delicious

There's nothing quite like a warm bowl of soup on a cold day, and our 1 Oz Potato Soup is no exception. Made with simple ingredients and a touch of seasoning, this soup is sure to hit the spot and leave you feeling satisfied and comforted.

Quick and Easy to Make

With just a few simple ingredients and a little bit of time, you can whip up a batch of our 1 Oz Potato Soup in no time. It's the perfect dish for busy weeknights when you don't have a lot of time to spend in the kitchen.

Budget-Friendly Recipe

One of the best things about our 1 Oz Potato Soup is that it's made with budget-friendly ingredients that won't break the bank. Potatoes, onions, and chicken broth are all affordable and easy to find at your local grocery store, making this recipe a great choice for those on a tight budget.

Suitable for Vegetarians

If you're a vegetarian or simply trying to incorporate more plant-based meals into your diet, our 1 Oz Potato Soup is the perfect choice. It's made with only plant-based ingredients and is completely vegetarian-friendly.

Ideal for Weight Loss

If you're looking to shed some pounds, our 1 Oz Potato Soup is a great choice. It's low in calories and high in fiber, making it the perfect choice for those trying to lose weight. Plus, it's a comforting and delicious meal that won't make you feel like you're depriving yourself.

Nutritious and Filling

Not only is our 1 Oz Potato Soup low in calories, but it's also a great source of fiber, vitamins, and minerals. With each serving, you'll get a healthy dose of nutrients to help keep your body functioning at its best. Plus, the fiber will help keep you feeling full and satisfied for hours.

Versatile Dish for Any Meal

Whether you're looking for a light snack or a full meal, our 1 Oz Potato Soup is the perfect choice. It's a versatile dish that can be enjoyed for breakfast, lunch, or dinner, and it pairs well with a variety of other dishes.

5 FAQs About 1 Oz Potato Soup and Its Calorie Count

1. What are the ingredients in 1 oz potato soup?

Typically, potato soup is made with potatoes, broth or milk, butter, and seasonings such as salt and pepper.

2. How many calories are in 1 oz potato soup?

There are 12 calories in 1 oz of potato soup.

3. Is potato soup a healthy choice for a low-calorie diet?

1 oz of potato soup is low in calories, but the healthiness of the soup depends on the recipe and ingredients used. Some potato soups may be high in fat and sodium, which could be detrimental to a low-calorie diet. It's best to check the ingredients and nutritional information before consuming.

4. Can I add other ingredients to 1 oz potato soup to make it more filling?

Yes, you can add other low-calorie ingredients such as vegetables or lean protein to make the soup more filling and satisfying. Be careful not to add too many high-calorie ingredients that could negate the soup's low-calorie count.

5. Is 1 oz potato soup filling enough for a meal?

1 oz potato soup is a small amount and may not be filling enough for a full meal on its own. However, it could be used as a low-calorie starter or side dish alongside other dishes to make a more complete meal.

Nutritional Values of 1 Oz Potato Soup

UnitValue
Calories (kcal)12 kcal
Fat (g)0.41 g
Carbs (g)1.66 g
Protein (g)0.43 g

Calorie breakdown: 31% fat, 55% carbs, 14% protein

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