Calories in 1 Oz No Added Fat Rye Crispbread?

1 Oz No Added Fat Rye Crispbread is 104 calories.

Looking for a low-calorie snack option? Try out our 1 Oz No Added Fat Rye Crispbread that only contains 104 calories. This healthy snack is an excellent option for those who are looking for weight management and maintaining a healthy lifestyle. With its high fiber content and no added sugar or fat, it's an ideal option for snacking guilt-free.

Not only is this crispbread a great alternative to traditional crackers, but it's also an easy-to-pack option that you can take on-the-go. You can pair it with your favorite dips and spreads for a tasty snack at any time of the day. It's a perfect option for both vegetarians and vegans, and gluten-free options are also available.

In this article, we'll dive into some of the benefits of including our 1 Oz No Added Fat Rye Crispbread in your diet and some tips on how to enjoy it to the fullest.

1 Oz No Added Fat Rye Crispbread

Low calorie snack option

At only 104 calories per serving, our 1 Oz No Added Fat Rye Crispbread is a great low-calorie snack option for weight management and staying healthy. You can enjoy it as a snack or as part of your breakfast or lunch, and you don't have to worry about adding extra calories to your diet with this healthy snack.

High in fiber

Our 1 Oz No Added Fat Rye Crispbread is high in fiber, making it an excellent option for maintaining a healthy digestive system. Fiber is known to help reduce constipation and other digestive problems, and it also helps keep you feeling full for longer periods, making it an ideal option for weight management.

Ideal for weight management

Our 1 Oz No Added Fat Rye Crispbread is an ideal option for weight management. With its low calorie and high fiber content, it's a perfect snack to keep you feeling full and satisfied for longer periods. It also contains no added sugar or fat, making it a healthy alternative to traditional snacks that are high in calories and unhealthy ingredients.

Great alternative to traditional crackers

Our 1 Oz No Added Fat Rye Crispbread is a great alternative to traditional crackers that are often high in carbohydrates and unhealthy fats. It's a healthier option that offers the crunch and satisfaction of traditional crackers without compromising on taste or nutrition.

Easy to pack and take on-the-go

Our 1 Oz No Added Fat Rye Crispbread is an easy-to-pack option that you can take on-the-go. Whether you're heading to work, school, or traveling, you can always have a healthy snack at your fingertips.

Suitable for vegetarians and vegans

Our 1 Oz No Added Fat Rye Crispbread is a suitable option for both vegetarians and vegans. It contains no animal products, and you can enjoy it without compromising on taste or nutrition.

May help reduce the risk of heart disease

Rye is known to have many health benefits, and our 1 Oz No Added Fat Rye Crispbread is no exception. It may help reduce the risk of heart disease by reducing cholesterol levels and regulating blood pressure.

No added sugar or fat

Our 1 Oz No Added Fat Rye Crispbread contains no added sugar or fat, making it a healthy snack option that you can enjoy any time of the day. It's an excellent option for those who are looking for a guilt-free snack that won't compromise on taste or nutrition.

Gluten-free option available

For those who are sensitive to gluten, we also offer a gluten-free option of our 1 Oz No Added Fat Rye Crispbread. You can still enjoy the same healthy and delicious snack without any worries.

Pairs well with dips and spreads

Our 1 Oz No Added Fat Rye Crispbread pairs well with a variety of dips and spreads, making it a versatile snack option. You can pair it with hummus, guacamole, or your favorite dip for a tasty and healthy snack that you can enjoy any time of the day.

Eating healthy doesn't have to be boring or tasteless. Incorporating our 1 Oz No Added Fat Rye Crispbread into your diet can be a tasty and healthy way to stay on track with your health goals.

FAQ about 1 Oz No Added Fat Rye Crispbread

What is the serving size for 1 Oz No Added Fat Rye Crispbread?

The serving size for 1 Oz No Added Fat Rye Crispbread is one ounce or approximately 28 grams.

What are the ingredients in 1 Oz No Added Fat Rye Crispbread?

The ingredients in 1 Oz No Added Fat Rye Crispbread are whole grain rye flour, salt, and water.

Is 1 Oz No Added Fat Rye Crispbread a healthy snack option?

Yes, 1 Oz No Added Fat Rye Crispbread is a healthy snack option as it is low in calories, fat-free, and contains whole grains. It can be a great addition to a balanced diet that promotes weight management and digestive health.

Is 1 Oz No Added Fat Rye Crispbread suitable for individuals with gluten intolerance?

No, 1 Oz No Added Fat Rye Crispbread is not suitable for individuals with gluten intolerance as it contains rye flour, which contains gluten. Individuals with gluten intolerance should opt for gluten-free alternatives.

How should 1 Oz No Added Fat Rye Crispbread be stored?

1 Oz No Added Fat Rye Crispbread should be stored in a cool, dry place, away from direct sunlight and moisture. Once opened, it should be consumed within a few days and stored in an airtight container to maintain its freshness and crispiness.

Nutritional Values of 1 Oz No Added Fat Rye Crispbread

UnitValue
Calories (kcal)104 kcal
Fat (g)0.37 g
Carbs (g)23.3 g
Protein (g)2.24 g

Calorie breakdown: 3% fat, 88% carbs, 8% protein

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