If you're looking for a hearty and delicious dish, look no further than 1 Oz Mexican Style Stewed Potatoes (Papas Guisadas). These potatoes are low in calories, with only 41 per serving, and are packed full of flavor.
Mexican Style Stewed Potatoes are a traditional dish from Mexico. The dish is made by cooking chopped potatoes in a tomato-based broth with various spices and seasonings. The result is a flavorful and aromatic dish that is sure to satisfy.
In this article, we'll explore everything you need to know about Mexican Style Stewed Potatoes and how you can easily make them at home.
What are Mexican Style Stewed Potatoes?
Mexican Style Stewed Potatoes, or Papas Guisadas as they are known in Spanish, are a traditional Mexican dish. The dish is made by cooking chopped potatoes in a tomato-based broth along with other ingredients such as onions, garlic, and bell peppers. Mexican Style Stewed Potatoes are a popular comfort food that can be enjoyed as a main course or as a side dish.
How are Papas Guisadas prepared?
To make Papas Guisadas, you will need chopped potatoes, onions, garlic, bell peppers, diced tomatoes, tomato paste, and a blend of Mexican spices such as cumin, paprika, and chili powder. First, sauté the onions, garlic, and bell peppers in some olive oil until they are soft and fragrant. Then, add in the diced tomatoes, tomato paste, and spices. Finally, add in the chopped potatoes and enough water to cover them. Simmer the potatoes until they are tender and the sauce has thickened.
What spices are used in Papas Guisadas?
The spices used in Papas Guisadas vary depending on personal preference, but a typical blend includes cumin, paprika, chili powder, and oregano. These spices give the dish a rich and complex flavor that is characteristic of Mexican cuisine.
Are Papas Guisadas spicy?
Papas Guisadas can be spicy, but the level of heat can be adjusted to personal preference by varying the amount of chili powder used. If you prefer a milder dish, use less chili powder, and if you want more heat, add more chili powder or a chopped jalapeno pepper.
Are Papas Guisadas vegan?
Yes, Papas Guisadas are vegan as they do not contain any animal products. They are a great option for vegetarians and vegans looking for a hearty and satisfying plant-based meal.
What are the nutritional benefits of Papas Guisadas?
Papas Guisadas are a nutritious dish that are rich in vitamins and minerals. One serving contains 41 calories, 1 gram of protein, 9 grams of carbohydrates, and 0.3 grams of fat. Additionally, the dish is high in potassium, vitamin C, and vitamin B6.
What are the serving suggestions for Papas Guisadas?
Papas Guisadas can be served as a main course or as a side dish. They are delicious when served with corn tortillas, rice, and refried beans. You can also top them with chopped cilantro or avocado for added flavor and nutrition.
How long do Papas Guisadas last in the fridge?
Leftover Papas Guisadas can be stored in an airtight container in the refrigerator for up to 3 days. Reheat them in the microwave or on the stovetop before serving.
Can Papas Guisadas be frozen?
Yes, Papas Guisadas can be frozen for up to 2 months. To freeze, let the dish cool completely and then transfer it to a freezer-safe container. Thaw the dish in the refrigerator overnight before reheating.
What are some variations of Papas Guisadas?
There are many variations of Papas Guisadas that you can try. Some people like to add in other vegetables such as carrots, zucchini, or corn. You can also vary the spices and seasonings to create a different flavor profile.
If you're looking for a delicious and satisfying meal, try making Papas Guisadas. This traditional Mexican dish is packed full of flavor and is sure to become a new favorite in your kitchen.
5 FAQ About 1 Oz Mexican Style Stewed Potatoes (Papas Guisadas)
1) What are Mexican Style Stewed Potatoes?
Mexican Style Stewed Potatoes, also known as Papas Guisadas, is a traditional Mexican dish made with potatoes that are cooked in a tomato-based sauce. The dish is typically seasoned with spices such as cumin, oregano, and chili powder to give it a bold, savory flavor.
2) How many calories are in 1 oz of Mexican Style Stewed Potatoes?
There are approximately 41 calories in 1 oz of Mexican Style Stewed Potatoes. This makes them a relatively low-calorie option for a side dish or snack.
3) What are the nutritional benefits of Mexican Style Stewed Potatoes?
Mexican Style Stewed Potatoes are a good source of potassium, dietary fiber, and Vitamin C. Potassium is important for maintaining healthy blood pressure and reduces the risk of stroke. Dietary fiber helps regulate digestion and lowers cholesterol levels. Vitamin C is essential for a healthy immune system and plays a role in collagen production for healthy skin.
4) How are Mexican Style Stewed Potatoes typically served?
Mexican Style Stewed Potatoes are often served as a side dish with grilled meats, rice or beans. They can also be served as a filling for tacos or burritos, or eaten as a snack on their own.
5) What are some variations of Mexican Style Stewed Potatoes?
Mexican Style Stewed Potatoes can be prepared with different types of potatoes, such as sweet potatoes, and can also be seasoned with other spices and herbs. Some variations may include adding diced tomatoes, onions, or jalapenos for an extra kick of spice.