Looking for a delicious and nutritious meal? Try 1 Oz Mexican Style Sopa Seca De Arroz (Dry Rice Soup) - a great option that is only 46 calories per serving!
This soup is full of flavor and can be easily prepared with just a few simple ingredients. Not only is it low in calories, but it also has a number of nutritional benefits. Read on to learn more about this delicious soup!
In this article, we'll explore the ingredients and preparation of Sopa Seca De Arroz, flavor profile, texture, serving size, nutritional benefits, dietary restrictions, storage instructions, pairing suggestions, and health risks.
Ingredients and Preparation
To make 1 Oz Mexican Style Sopa Seca De Arroz, you will need: - 1 tablespoon olive oil
- 1/4 cup chopped onion
- 1 clove garlic, minced
- 1/2 cup long-grain white rice
- 1/2 cup low-sodium chicken broth
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1 tablespoon chopped fresh cilantro
To prepare: 1. Heat olive oil in a saucepan over medium heat. Add onion and garlic and sauté until tender, about 3 minutes. Add rice and stir to coat with oil.
2. Add chicken broth, salt, and black pepper. Bring to a boil, reduce heat to low, cover, and cook until rice is tender and liquid is absorbed, about 20 minutes. Stir in cilantro and serve.
Flavor Profile
Sopa Seca De Arroz is a Mexican-style dry rice soup that has a rich and savory flavor. The combination of onion and garlic adds a depth of flavor to the dish, while the chicken broth and cilantro give it a fresh and aromatic taste.
Texture
This soup has a pleasant, fluffy texture with tender grains of rice. The broth is flavorful and light, making it a great option for those who prefer lighter soups.
Serving Size
This recipe makes 4 servings, with each serving being 1 oz (28g) of dry rice soup.
Calories in Each Serving
Each serving of 1 Oz Mexican Style Sopa Seca De Arroz contains only 46 calories, making it a great option for those watching their calorie intake.
Nutritional Benefits
In addition to being low in calories, Sopa Seca De Arroz also has a number of nutritional benefits. It is a good source of protein, fiber, and vitamin C, and contains essential minerals such as iron, magnesium, and potassium. The garlic and onion used in the recipe also have anti-inflammatory properties.
Suitable for Dietary Restrictions
This soup is gluten-free and can be made vegetarian by using vegetable broth instead of chicken broth. It is also low in fat and can be a great option for those on a low-fat diet.
Storage Instructions
Leftover Sopa Seca De Arroz can be stored in an airtight container in the refrigerator for up to 3 days. Simply reheat in the microwave or on the stovetop before serving.
Pairing Suggestions
This soup pairs well with a variety of dishes, such as grilled chicken or fish, roasted vegetables, or a simple salad. It also goes great with a side of tortilla chips or cornbread for a bit of crunch.
Health Risks
While Sopa Seca De Arroz is generally safe for most people to consume, those with an allergy or sensitivity to any of the ingredients should avoid it. Additionally, those with high blood pressure should be mindful of the sodium content in the chicken broth.
This Mexican-style dry rice soup is a great option for those looking for a low-calorie, nutritious meal that is full of flavor!
5 FAQs about 1 Oz Mexican Style Sopa Seca De Arroz (Dry Rice Soup)
1. What is Mexican Style Sopa Seca De Arroz?
Mexican Style Sopa Seca De Arroz is a dry rice soup that is typically flavored with tomato, onion, and chicken or vegetable broth. It is a Mexican staple dish that is usually served as a side dish or used as a base for other dishes like stews or casseroles.
2. How is Mexican Style Sopa Seca De Arroz prepared?
To prepare the Mexican Style Sopa Seca De Arroz, simply add some oil or butter to a pan, then add the dry rice and fry it until it turns golden brown. Then, add diced tomato, onion, and chicken or vegetable broth. Finally, cover the pan and let it cook until the rice is fully cooked and the liquid is absorbed.
3. Is Mexican Style Sopa Seca De Arroz healthy?
Mexican Style Sopa Seca De Arroz is a relatively healthy dish that contains only 46 calories per ounce. However, the nutritional value will depend on the type of broth and additional ingredients used in the dish.
4. Can Mexican Style Sopa Seca De Arroz be customized?
Yes, Mexican Style Sopa Seca De Arroz can be customized through the addition of various vegetables, spices, and meats. It can also be made vegetarian or vegan by using vegetable broth or omitting the meat altogether.
5. How is Mexican Style Sopa Seca De Arroz typically served?
Mexican Style Sopa Seca De Arroz is typically served as a side dish or used as a base for other dishes like stews or casseroles. It can also be served as a main dish with the addition of toppings like avocado, lime, cilantro, or cheese.