Looking for a healthy and delicious meal option? Look no further than our recipe for 1 Oz Meatless Stuffed Tomato with Rice! At just 21 calories per serving, this dish is perfect for those looking for a low-calorie meal.
Made with a tomato stuffed with rice and meatless protein, this vegetarian option is perfect for those on a meatless diet. Plus, it's a great way to combine taste and health in one dish.
In this article, we'll show you just how easy it is to make this nutritious and flavorful meal.
Classic recipe for a healthy and delicious meal
Our recipe for 1 Oz Meatless Stuffed Tomato with Rice is a classic option for a healthy and delicious meal. It's perfect for those looking to add more vegetables and plant-based protein to their diet, without sacrificing flavor. With just a few simple ingredients, this dish comes together in no time. It's a great option for those looking for an easy to make meal that's both filling and satisfying. Plus, it's a low-calorie option that's perfect for weight loss goals. So why not try out our classic recipe for a healthy and delicious meatless meal tonight? Your taste buds (and your body) will thank you!
Vegetarian option for a meatless diet
If you're following a meatless diet, finding nutritious and filling meal options can be a challenge. That's where our 1 Oz Meatless Stuffed Tomato with Rice recipe comes in! This vegetarian option is packed full of flavor and plant-based protein, making it the perfect option for those looking to cut back on meat. Plus, the combination of the tomato and rice makes for a satisfying and filling meal. So why not switch things up and try out our vegetarian option for a meatless meal tonight? Your body (and the planet) will thank you!
Low-calorie dish perfect for weight loss
When it comes to weight loss, finding filling and satisfying meal options that are low in calories can be a challenge. But with our 1 Oz Meatless Stuffed Tomato with Rice recipe, you won't have to compromise on taste or satiety! At just 21 calories per serving, this dish is the perfect option for those looking to cut back on calories without sacrificing flavor. The combination of the tomato, rice and meatless protein make for a filling and satisfying meal that won't leave you feeling hungry. So why not add this low-calorie option to your meal plan and start seeing the results you want?
Healthy and filling lunch or dinner idea
Looking for a healthy and filling meal idea for lunch or dinner? Look no further than our 1 Oz Meatless Stuffed Tomato with Rice recipe! This dish is packed full of nutrients and plant-based protein, making it a great option for those looking to eat healthy. Plus, the combination of the tomato and rice make for a filling and satisfying meal that's perfect as a main course. So why not try out our healthy and filling lunch or dinner idea tonight? You won't be disappointed!
Easy to make recipe with few ingredients
Don't have a lot of time or ingredients on hand? No problem! Our 1 Oz Meatless Stuffed Tomato with Rice recipe is easy to make with just a few simple ingredients. The combination of the tomato, rice and meatless protein make for a flavorful and satisfying meal that's perfect for any night of the week. Plus, the easy prep and cooking process will have you enjoying your meal in no time. So why not give our easy to make recipe a try tonight? You'll be glad you did!
Combine taste and health in one dish
Who says you can't have both taste and health in one dish? With our 1 Oz Meatless Stuffed Tomato with Rice recipe, you can! This dish is full of flavor and nutrients, making it the perfect option for those looking to eat healthy without sacrificing taste. Plus, the combination of the tomato, rice and meatless protein make for a filling and satisfying meal that's perfect for any time of day. So why not combine taste and health in one dish with our recipe tonight? You won't regret it!
Satisfy your hunger without overindulging
When hunger strikes, it can be tempting to overindulge and reach for unhealthy snacks or meals. But with our 1 Oz Meatless Stuffed Tomato with Rice recipe, you can satisfy your hunger without overindulging! The combination of the tomato, rice and meatless protein make for a filling and satisfying meal that won't leave you feeling hungry. Plus, at just 21 calories per serving, you won't have to worry about overdoing it. So next time you're feeling hungry, reach for our recipe and enjoy a satisfying and nutritious meal without the guilt!
Meatless protein-rich meal with rice and tomato
Looking for a meatless meal option that's packed full of protein? Look no further than our 1 Oz Meatless Stuffed Tomato with Rice recipe! This dish is made with a meatless protein source, making it a great option for those looking to cut back on meat. Plus, the combination of the tomato and rice make for a filling and satisfying meal that's sure to keep you satisfied. So why not try out our meatless protein-rich meal with rice and tomato tonight? Your body (and the planet) will thank you!
Great recipe for those who love stuffed vegetables
If you're a fan of stuffed vegetables, you're sure to love our 1 Oz Meatless Stuffed Tomato with Rice recipe! This dish is made with a tomato that's filled with rice and meatless protein, making it a flavorful and satisfying meal option. Plus, it's a great way to get your daily dose of vegetables in a delicious way. So why not give our recipe a try tonight and satisfy your craving for stuffed vegetables?
Nutritious and flavorful dish for everyone to enjoy
Looking for a nutritious and flavorful meal option that everyone can enjoy? Look no further than our 1 Oz Meatless Stuffed Tomato with Rice recipe! This dish is packed full of nutrients and flavor, making it the perfect option for anyone looking to eat healthy without sacrificing taste. Plus, the combination of the tomato, rice and meatless protein make for a filling and satisfying meal that's perfect for any occasion. So why not make our nutritious and flavorful dish for your next meal? Your taste buds (and your body) will thank you!
5 FAQ about 1 Oz Meatless Stuffed Tomato with Rice 21 calories
1. What is a meatless stuffed tomato with rice?
A meatless stuffed tomato with rice is a vegetarian dish that consists of a large, ripe tomato stuffed with a mixture of cooked rice, vegetables (such as onions, bell peppers, and mushrooms), and seasonings. It is typically baked until the tomato is tender and the filling is heated through.
2. How many calories are in 1 oz of meatless stuffed tomato with rice?
There are approximately 21 calories in 1 oz of meatless stuffed tomato with rice.
3. Is meatless stuffed tomato with rice a healthy dish?
Meatless stuffed tomato with rice can be a healthy dish, as it is low in calories and fat, high in fiber, and contains a variety of vitamins and minerals. However, the nutritional content will vary depending on the ingredients used in the recipe.
4. Is meatless stuffed tomato with rice suitable for people with dietary restrictions?
Meatless stuffed tomato with rice can be suitable for people with dietary restrictions, such as vegetarians and vegans, as it does not contain any meat or animal products. However, it may not be suitable for individuals with certain allergies or sensitivities, such as those to tomatoes or rice.
5. How can I make meatless stuffed tomato with rice at home?
To make meatless stuffed tomato with rice at home, you will need to gather the necessary ingredients, including large, ripe tomatoes, cooked rice, vegetables, and seasonings. Cut off the tops of the tomatoes and scoop out the insides. Mix the cooked rice with the vegetables and seasonings, then stuff the mixture into the tomatoes. Bake the tomatoes until they are tender and the filling is heated through.