Calories in 1 Oz Low Sodium Tomato Catsup?

1 Oz Low Sodium Tomato Catsup is 30 calories.

Are you tired of high sodium levels in your condiments? Look no further than 1 oz Low Sodium Tomato Catsup! With only 30 calories per serving, this ketchup offers a healthy, flavorful option for your favorite foods.

This low sodium tomato ketchup is not only delicious but also nutritious! With only 140mg of sodium per serving, it is a great option for those looking to reduce their sodium intake. This ketchup is also gluten-free and contains no high fructose corn syrup.

In this article, we'll explore the nutritional information, ingredients, health benefits, and recipes of this amazing product.

1 Oz Low Sodium Tomato Catsup

Low sodium tomato ketchup nutritional information

One serving (1 oz or 28g) of low sodium tomato ketchup contains: • 30 calories • 0g fat

Calories in 1 oz low sodium tomato ketchup

As mentioned earlier, one serving (1 oz or 28g) of this ketchup contains 30 calories. This low calorie count makes it a great option for those watching their caloric intake while still enjoying their favorite foods.

Ingredients in low sodium tomato ketchup

The ingredients in one oz of low sodium tomato ketchup are as follows: • Water • Tomato Paste, Organic Distilled Vinegar, Organic Cane Sugar, Salt, Organic Onion Powder, Organic Spices

Health benefits of low sodium tomato ketchup

Low sodium tomato ketchup offers many health benefits, including: • Reduced sodium intake • No high fructose corn syrup or artificial ingredients

Low sodium tomato ketchup vs regular ketchup

Regular ketchup can contain up to 190mg of sodium per serving, over 50% more than low sodium tomato ketchup. Additionally, regular ketchup often contains high fructose corn syrup and other artificial ingredients not found in the low sodium version. Choosing low sodium tomato ketchup can be a more healthful option for your favorite foods.

How to use low sodium tomato ketchup

Low sodium tomato ketchup can be used the same way as regular ketchup! Try it on burgers, fries, or even as a dipping sauce for your favorite snacks.

Storage instructions for low sodium tomato ketchup

This ketchup should be stored in the refrigerator after opening and can last up to 6 months. It is recommended to use a clean utensil when serving to prevent contamination.

Low sodium tomato ketchup recipes

Looking for creative ways to use low sodium tomato ketchup? Check out these recipe ideas: • Low Sodium Cocktail Sauce: Mix low sodium tomato ketchup with horseradish and lemon juice for a tasty cocktail sauce! • Low Sodium BBQ Sauce: Combine low sodium tomato ketchup with honey, garlic, and Worcestershire sauce for a flavorful BBQ sauce!

Allergen information for low sodium tomato ketchup

This ketchup contains no major allergens, including soy, wheat, milk, eggs, peanuts, or tree nuts. However, it is processed in a facility that also processes these allergens.

Product reviews for low sodium tomato ketchup

Check out some reviews from satisfied customers! • 'I love that this ketchup is low sodium and tastes great. I can enjoy my favorite foods without the guilt!' - Jane D. • 'This is my new go-to ketchup. I love that it is gluten-free and contains no high fructose corn syrup. Highly recommend!' - Tom S.

"Low sodium tomato ketchup offers a delicious and healthy option for your favorite foods!"

FAQs about 1 Oz Low Sodium Tomato Catsup

1. Is low sodium tomato catsup healthier than regular tomato catsup?

Yes, low sodium tomato catsup is generally considered to be healthier than regular tomato catsup because it contains less sodium. High sodium intake can contribute to high blood pressure and other health issues.

2. How many calories are in 1 oz of low sodium tomato catsup?

There are 30 calories in 1 oz of low sodium tomato catsup.

3. Is low sodium tomato catsup less flavorful than regular tomato catsup?

Not necessarily. Low sodium tomato catsup can still be flavorful due to the natural sweetness of tomatoes and the addition of other spices and seasonings.

4. Can low sodium tomato catsup be used in cooking and recipes?

Yes, low sodium tomato catsup can be used in cooking and recipes just like regular tomato catsup. It can be used as a condiment, in marinades, sauces, and more.

5. Where can I find low sodium tomato catsup?

You can find low sodium tomato catsup at most grocery stores. Look for it in the condiment aisle or in the natural food section. You can also purchase it online.

Nutritional Values of 1 Oz Low Sodium Tomato Catsup

UnitValue
Calories (kcal)30 kcal
Fat (g)0.11 g
Carbs (g)7.9 g
Protein (g)0.49 g

Calorie breakdown: 3% fat, 91% carbs, 6% protein

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