If you're looking for a sweet and refreshing dessert that's also easy to make, give these 1 Oz Lemon Puddings a try. With only 107 calories per serving, it's a guilt-free treat that's perfect for any time of the day.
Apart from being low in calories, these instant lemon puddings are also rich in nutrients. A single serving provides about 12% of your daily recommended intake of calcium and 10% of your daily recommended intake of vitamin C.
Whether you're in a rush or looking for a quick dessert fix, these instant lemon puddings are a great option. They're easy to prepare and taste delicious every time.
Calories in 1 Oz Lemon Puddings
A single serving of 1 Oz Lemon Puddings (Instant, Dry Mix) contains 107 calories. This makes it a great option for those who are trying to watch their weight or cut down on calories.
Instant Lemon Puddings Nutritional Value
Apart from being low in calories, these instant lemon puddings are also a great source of vitamins and minerals. A single serving provides about 12% of your daily recommended intake of calcium and 10% of your daily recommended intake of vitamin C. Additionally, these puddings are low in fat and cholesterol, making them a great option for those who are looking for a healthy dessert.
Ingredients of Instant Lemon Puddings
The ingredients of these instant lemon puddings include sugar, modified food starch, creamer, natural and artificial flavor, citric acid, yellow 5 and 6, and sodium benzoate.
How to Prepare Instant Lemon Puddings?
To prepare these instant lemon puddings, simply add the dry mix to 1 cup of cold milk and mix until it thickens. Then, refrigerate for at least 5 minutes before serving.
Benefits of Instant Lemon Puddings
Apart from being a low-calorie and healthy dessert option, these instant lemon puddings also have several benefits. The vitamin C in these puddings helps boost your immunity and keeps your skin healthy. Calcium, on the other hand, helps strengthen your bones and teeth.
Side Effects of Instant Lemon Puddings
While these instant lemon puddings are generally safe to consume, some people might develop an allergy to one or more of the ingredients. Additionally, consuming too much of these puddings can lead to an increase in sugar and calorie intake. If you're allergic to any of the ingredients, it's best to avoid consuming these puddings.
Different Variations of Lemon Puddings
Apart from instant lemon puddings, there are several other variations of lemon puddings available in the market. Some popular ones include baked lemon puddings, lemon sponge puddings, and lemon meringue puddings. Each of these puddings has its own unique texture and flavor and can be easily made at home.
Lemon Puddings vs Other Flavors of Puddings
While there are several flavors of instant puddings available in the market, lemon puddings stand out due to their unique flavor and refreshing taste. Additionally, lemon puddings are lower in calories and fat compared to chocolate or vanilla puddings.
Where to Buy Instant Lemon Puddings Mix
You can easily find instant lemon pudding mix at your local grocery store, supermarket or online retailers such as Amazon or Walmart.
Storage and Shelf Life of Instant Lemon Puddings Mix
These instant lemon puddings come in a dry mix form that can be stored for a long time. To maximize the shelf life of the mix, store it in a cool and dry place in an airtight container. Once prepared, these puddings should be consumed within a few days and stored in the refrigerator.
Life is uncertain, but desserts should always be sweet.
Five FAQs About 1 Oz Lemon Puddings (Instant, Dry Mix)
1. How many servings are in one package of 1 oz lemon pudding mix?
One package of 1 oz lemon pudding mix makes four servings, each containing 107 calories.
2. How do you prepare 1 oz lemon pudding mix?
To prepare 1 oz lemon pudding mix, simply whisk the dry mix with 2 cups of cold milk for two minutes until the mixture thickens. Chill for 5 minutes before serving.
3. Is 1 oz lemon pudding mix gluten-free?
No, 1 oz lemon pudding mix contains wheat flour and is not considered gluten-free.
4. Can you customize 1 oz lemon pudding mix with additional ingredients?
Yes, you can customize 1 oz lemon pudding mix to your liking with additional ingredients such as fresh fruit, whipped cream, or nuts. However, keep in mind that this will increase the calorie count.
5. Is 1 oz lemon pudding mix a healthy dessert option?
While 1 oz lemon pudding mix may not be the healthiest dessert option due to its sugar and calorie content, it can be enjoyed in moderation as a treat. Pairing it with fresh fruit or using low-fat milk instead of whole milk can also make it slightly healthier.