Calories in 1 Oz Ground Beef with Tomato Sauce and Taco Seasonings On A Cornbread Crust?

1 Oz Ground Beef with Tomato Sauce and Taco Seasonings On A Cornbread Crust is 56 calories.

Looking for a satisfying and delicious meal that won't derail your low calorie diet? Look no further than this 1 oz ground beef with tomato sauce and taco seasonings on a cornbread crust! At just 56 calories per serving, this easy-to-cook dish is perfect for a quick snack or a meal.

Not only is this meal low in calories, it's also packed with flavor and nutrients. Ground beef provides protein and iron, while the tomato sauce and taco seasonings add delicious flavor without adding excess calories. And the cornbread crust provides a satisfying crunch that will leave you feeling full and satisfied.

In this article, we'll explore the many benefits of this delicious and healthy meal, including how to make it, its nutritional information, and tips for making it even more delicious. So, let's get started!

1 Oz Ground Beef with Tomato Sauce and Taco Seasonings On A Cornbread Crust

Satisfy your hunger with this wholesome meal

Looking for a wholesome and satisfying meal that won't leave you hungry? Look no further than this 1 oz ground beef with tomato sauce and taco seasonings on a cornbread crust. Packed with protein, fiber, and nutrients, this meal will leave you feeling full and satisfied for hours. And because it's so easy to make, it's the perfect meal for busy weeknights when you don't have a lot of time to cook. Just pop it in the oven and you'll have a delicious and filling meal in no time.

A perfect blend of seasonings and flavors

What sets this dish apart from other low calorie meals is its delicious blend of seasonings and flavors. The tomato sauce and taco seasonings add a spicy kick, while the cornbread crust provides a sweet and crunchy contrast. And because it's made with just 1 oz of ground beef, it's a great option if you're looking to reduce your meat consumption without sacrificing flavor. In fact, you'll hardly miss the extra meat when you taste how delicious this dish is!

Easy to cook and ready in minutes

One of the best things about this dish is how easy it is to make. Just mix together the ground beef, tomato sauce, and taco seasonings, spread it on top of the cornbread crust, and bake in the oven. In just a few minutes, you'll have a delicious and healthy meal ready to eat. And because it's so simple to make, it's a great option if you're new to cooking or if you don't have a lot of time to spend in the kitchen. Plus, it's a great way to get kids involved in the cooking process and introduce them to new flavors and ingredients.

Ideal for a quick snack or a meal

Whether you're looking for a satisfying meal or a quick snack to tide you over, this dish is the perfect option. Made with just a few simple ingredients, it's a great way to curb your hunger and satisfy your cravings without adding excess calories to your diet. And because it's so versatile, you can enjoy it any time of day. Whip up a batch for breakfast, lunch, or dinner, or serve it as a hearty snack to keep you going throughout the day.

Healthy and delicious

When it comes to healthy meals, it's often assumed that they won't be very tasty. But this dish proves that healthy and delicious can go hand in hand. Made with just a few simple ingredients, it's low in calories and packed with nutrients, making it an ideal choice for anyone looking to eat healthier. And because it's so flavorful, you won't even miss the high-calorie, high-fat foods you used to enjoy. So why not give it a try and see for yourself just how delicious healthy eating can be?

Perfect for a low calorie diet

If you're following a low calorie diet, you know how challenging it can be to find meals that are both healthy and filling. But this dish fits the bill perfectly. With just 56 calories per serving, it's a great way to satisfy your hunger without adding excess calories to your diet. And because it's packed with protein and nutrients, it will leave you feeling full and satisfied, even on a restricted calorie diet. So if you're looking for a delicious and healthy meal that won't derail your weight loss goals, this dish is the perfect choice.

A family favorite

When it comes to feeding a family, it can be tough to find meals that everyone will enjoy. But this dish is one that's sure to please even the pickiest eaters. Packed with flavor and nutrients, it's the perfect option for a weeknight dinner or a weekend lunch. And because it's so easy to customize, you can make it just the way your family likes it. Add extra spice for the adults, or skip the spice for the kids. Either way, it's a great way to get everyone around the table and enjoying a delicious and healthy meal together.

Spice up your mealtime with this dish

If you're looking for a way to add some excitement to your meals, this dish is the perfect solution. Packed with spice and flavor, it's a great way to mix up your usual meal routine and try something new. And because it's so easy to make, you can enjoy it any time of day. Whether you're looking for a hearty breakfast, a quick lunch, or a satisfying dinner, this dish is sure to please.

Great for entertaining guests

If you're hosting a dinner party or get-together, this dish is the perfect option for impressing your guests. Packed with flavor and texture, it's a great way to show off your culinary skills and create a memorable meal for your friends and family. And because it's so easy to make, you won't have to spend hours in the kitchen preparing it. Just pop it in the oven and let it cook while you socialize with your guests. It's the perfect dish for any occasion!

A filling and satisfying treat

Sometimes, you just need a meal that will leave you feeling full and satisfied. And this dish is just the ticket. Packed with protein, fiber, and nutrients, it's the perfect option for a hearty and satisfying meal. And because it's so flavorful, you won't even miss the high-calorie, high-fat foods you used to enjoy. So why not give it a try and see for yourself just how delicious healthy eating can be?

Healthy and delicious can go hand in hand.

5 Frequently Asked Questions About 1 Oz Ground Beef with Tomato Sauce and Taco Seasonings On A Cornbread Crust

1. What ingredients are in this dish?

This dish contains ground beef, tomato sauce, taco seasonings, and a cornbread crust.

2. How many calories are in one serving?

One serving of this dish contains 56 calories.

3. Is this dish gluten-free?

No, the cornbread crust contains gluten.

4. Can this dish be made without beef?

Yes, you can substitute the ground beef with a vegetarian or vegan alternative, such as textured vegetable protein (TVP) or tofu.

5. What can I serve with this dish?

This dish can be paired with a side salad, guacamole, salsa, sour cream, or shredded cheese.

Nutritional Values of 1 Oz Ground Beef with Tomato Sauce and Taco Seasonings On A Cornbread Crust

UnitValue
Calories (kcal)56 kcal
Fat (g)2.32 g
Carbs (g)5.87 g
Protein (g)2.71 g

Calorie breakdown: 38% fat, 43% carbs, 20% protein

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