If you're looking for a quick and easy meal option, 1 oz frankfurters or hot dogs with tomato-based sauce (mixture) can be a great choice. This classic combo is not only delicious but also low in calories, with only 52 calories per serving.
In addition to being a low-calorie option, 1 oz frankfurters or hot dogs with tomato-based sauce (mixture) can also provide some nutritional benefits. Frankfurters can be a good source of protein, while the tomato-based sauce provides vitamins and minerals like vitamin C and potassium.
In this article, we'll explore everything you need to know about 1 oz frankfurters or hot dogs with tomato-based sauce (mixture), including nutritional information, preparation methods, and serving suggestions.
One serving (1 oz) of frankfurters or hot dogs with tomato-based sauce (mixture) contains: - 52 calories - 3.6 grams of protein
Serving Size
The recommended serving size for 1 oz frankfurters or hot dogs with tomato-based sauce (mixture) is 1 oz, which contains around 1 frankfurter or hot dog. However, if you're looking to increase your protein intake, you can always add an extra frankfurter or hot dog to your serving.
Calorie Breakdown
The 52 calories in a serving of 1 oz frankfurters or hot dogs with tomato-based sauce (mixture) come from a combination of fat, protein, and carbohydrates. Approximately 60% of the calories come from fat, 28% from protein, and 12% from carbohydrates.
Ingredients
To make 1 oz frankfurters or hot dogs with tomato-based sauce (mixture), you'll need: - 1 oz frankfurters or hot dogs - 1/4 cup tomato-based sauce
Preparation
To prepare 1 oz frankfurters or hot dogs with tomato-based sauce (mixture), follow these simple steps: 1. Cook the frankfurters or hot dogs according to package instructions. 2. Heat the tomato-based sauce in a separate pan over medium heat.
Flavor Profile
1 oz frankfurters or hot dogs with tomato-based sauce (mixture) have a classic and comforting flavor profile that many people love. The tomato-based sauce adds a sweet and tangy taste, while the frankfurters or hot dogs provide a savory and slightly salty flavor.
Popular Brands
Frankfurters and hot dogs with tomato-based sauce (mixture) are widely available in grocery stores and supermarkets. Some popular brands include Oscar Mayer, Ball Park, and Hebrew National.
Health Benefits
While 1 oz frankfurters or hot dogs with tomato-based sauce (mixture) may not be the healthiest meal option, they can provide some nutritional benefits. Frankfurters can be a good source of protein, which is essential for building and repairing muscle tissues. Tomato-based sauce can also provide vitamins and minerals like vitamin C and potassium.
Serving Suggestions
1 oz frankfurters or hot dogs with tomato-based sauce (mixture) can be served on their own or with a variety of side dishes and toppings. Some serving suggestions include: - Serving with a side of steamed vegetables or a salad to add more nutrients to your meal.
Variations
1 oz frankfurters or hot dogs with tomato-based sauce (mixture) can be customized in a variety of ways to suit your taste preferences. Some variations you can try include: - Using different types of sausages like chicken or turkey sausage instead of frankfurters or hot dogs.
Hot dogs taste best when you cook them outdoors, and those in the know are aware of that fact, because hot dogs cooked outside the house taste significantly better. - Bobby Flay
5 FAQ About 1 oz Frankfurters or Hot Dogs with Tomato-Based Sauce (Mixture)
1. What is the calorie content of 1 oz Frankfurters or Hot Dogs with Tomato-Based Sauce (Mixture)?
The calorie content of 1 oz Frankfurters or Hot Dogs with Tomato-Based Sauce (Mixture) is 52.
2. What is the serving size of 1 oz Frankfurters or Hot Dogs with Tomato-Based Sauce (Mixture)?
The serving size of 1 oz Frankfurters or Hot Dogs with Tomato-Based Sauce (Mixture) is 1 oz or approximately 28 grams.
3. Is 1 oz Frankfurters or Hot Dogs with Tomato-Based Sauce (Mixture) a healthy food option?
While it can be enjoyed in moderation, 1 oz Frankfurters or Hot Dogs with Tomato-Based Sauce (Mixture) is considered a processed food and may not be the healthiest option. It is high in sodium, calories, and fat.
4. Can 1 oz Frankfurters or Hot Dogs with Tomato-Based Sauce (Mixture) be part of a balanced diet?
Yes, 1 oz Frankfurters or Hot Dogs with Tomato-Based Sauce (Mixture) can be part of a balanced diet as long as it is consumed in moderation and paired with healthier options like vegetables and whole grains.
5. Is there any nutritional value to 1 oz Frankfurters or Hot Dogs with Tomato-Based Sauce (Mixture)?
While it is a good source of protein, 1 oz Frankfurters or Hot Dogs with Tomato-Based Sauce (Mixture) does not offer much nutritional value. It is low in vitamins and minerals and high in additives and preservatives.