Calories in 1 Oz Cream Of Shrimp Soup (Canned, Condensed)?

1 Oz Cream Of Shrimp Soup (Canned, Condensed) is 20 calories.

If you're looking for a quick and easy meal, 1 oz of cream of shrimp soup (canned, condensed) might just be the answer. With only 20 calories, it's a low-calorie option that's perfect for a light lunch or dinner. Made with fresh shrimp and savory spices, this soup is sure to satisfy your taste buds.

In addition to being delicious, cream of shrimp soup is also a good source of nutrition. It contains essential vitamins and minerals that are important for a healthy diet. One serving of cream of shrimp soup provides: 100 calories, 5 grams of fat, 400 milligrams of sodium, 10 grams of carbohydrates, 1 gram of fiber, and 4 grams of protein.

In this article, we'll explore the benefits of consuming cream of shrimp soup, how to prepare it, serving suggestions, and more.

1 Oz Cream Of Shrimp Soup (Canned, Condensed)

Preparation instructions

Preparing cream of shrimp soup is a breeze. All you need is a can of condensed soup, water, and a pot. Here's how to make it: 1. In a pot, add one can of cream of shrimp soup and one can of water. 2. Heat the soup over low to medium heat and stir occasionally until it reaches a simmer. Serve and enjoy!

Nutritional information

Cream of shrimp soup is not only delicious, but it's also nutritious. Here are some of the nutritional benefits of consuming cream of shrimp soup: 1. High in protein: Cream of shrimp soup is a good source of protein, which is essential for building and repairing muscles. 2. Low in calories and fat: With only 20 calories per serving, cream of shrimp soup is a great option for those watching their weight.

Benefits of consuming cream of shrimp soup

Cream of shrimp soup has many benefits for your health, including: 1. Provides Essential Nutrients: Cream of shrimp soup is a good source of vitamins and minerals, such as iron, zinc, and vitamin B12. 2. Easy to Digest: This soup is easy to digest and can be easily absorbed by your body, making it a great choice for anyone with digestion issues.

Serving suggestions

Cream of shrimp soup can be served in a variety of ways, such as: 1. As a standalone dish: This soup is delicious on its own and can be enjoyed as a light lunch or dinner. 2. With bread or crackers: Add your favorite bread or crackers for a bit of crunch.

Flavorful additions to make

While cream of shrimp soup is delicious on its own, there are some flavorful additions you can make to take it to the next level, for example: 1. Add some heat: Add some red pepper flakes or hot sauce to give the soup a spicy kick. 2. Add some greens: Add some spinach or kale for extra nutrients and flavor.

Best brands of canned cream of shrimp soup

When it comes to canned cream of shrimp soup, there are several great brands to choose from. Some of the best brands include: 1. Campbell's: Campbell's cream of shrimp soup is a classic and is widely available at grocery stores. 2. Pacific Foods: Pacific Food's cream of shrimp soup is made with quality ingredients and is free from preservatives.

Healthy alternatives to canned soup

While canned cream of shrimp soup is convenient, it can also be high in sodium and preservatives. Here are some healthy alternatives to canned soup that you can make at home: 1. Homemade cream of shrimp soup: Make your own cream of shrimp soup with fresh ingredients. 2. Vegetable broth soup: Substitute the cream with vegetable broth for a lighter and healthier option.

Recipes using cream of shrimp soup

Cream of shrimp soup can be used in a variety of tasty dishes, such as: 1. Shrimp chowder: Combine cream of shrimp soup, shrimp, potatoes, and celery for a hearty meal. 2. Creamy shrimp pasta: Add cream of shrimp soup, pasta, shrimp, and parmesan cheese for a delicious pasta dish.

Storage instructions

Canned cream of shrimp soup can be stored in a cool, dry place for up to a year. Once opened, store the remaining soup in an airtight container in the refrigerator for up to three days.

Possible side effects

While cream of shrimp soup is generally safe to eat, there are some possible side effects to be aware of, such as: 1. Allergies: If you're allergic to shrimp or other shellfish, avoid cream of shrimp soup. 2. Sodium content: Canned cream of shrimp soup can be high in sodium, so be sure to monitor your sodium intake.

“Cream of shrimp soup is a delicious and nutritious option that's perfect for a light lunch or dinner.”

5 FAQs About Canned Cream of Shrimp Soup

1. What is canned cream of shrimp soup?

Canned cream of shrimp soup is a condensed soup made from shrimp stock, cream, and other ingredients. It is similar in consistency to other cream of soups, such as cream of mushroom or cream of chicken.

2. How is canned cream of shrimp soup used?

Canned cream of shrimp soup can be used as a base for seafood chowders, bisques, or sauces. It can also be added to casseroles or used as a quick and easy soup on its own.

3. What are some nutritional facts about canned cream of shrimp soup?

One ounce of canned cream of shrimp soup contains 20 calories, 1.3 grams of fat, 1 gram of protein, and 1 gram of carbohydrates. It also contains 160 milligrams of sodium.

4. What are some potential drawbacks to using canned cream of shrimp soup?

Canned cream of shrimp soup is often high in sodium and may contain preservatives or other additives. It may also be less flavorful than homemade or restaurant-quality soups.

5. Are there any ways to enhance the flavor of canned cream of shrimp soup?

Adding herbs, spices, or additional seafood can enhance the flavor of canned cream of shrimp soup. Some people also prefer to dilute the soup with milk, broth, or water to reduce the sodium content and improve the overall taste.

Nutritional Values of 1 Oz Cream Of Shrimp Soup (Canned, Condensed)

UnitValue
Calories (kcal)20 kcal
Fat (g)1.17 g
Carbs (g)1.85 g
Protein (g)0.63 g

Calorie breakdown: 52% fat, 36% carbs, 12% protein

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