Calories in 1 Oz Brownies (Dry Mix)?

1 Oz Brownies (Dry Mix) is 123 calories.

1 Oz Brownies (Dry Mix) are a delicious and healthy dessert option that can be enjoyed by people of all ages. With only 123 calories per serving, 1 oz brownies are perfect for those who are looking to indulge in a sweet treat without compromising their health.

Made from all-natural ingredients, 1 oz brownies are free from preservatives and artificial sweeteners. They are also rich in nutrients and antioxidants, making them a great choice for anyone who wants to improve their overall health and wellness.

In this article, we'll explore some practical tips and strategies for making delicious and healthy 1 oz brownies at home. Whether you're an experienced baker or a beginner, you're sure to find something useful here.

1 Oz Brownies (Dry Mix)

How to make 1 oz brownies?

1. Preheat your oven to 350°F. 2. In a mixing bowl, combine the dry mix with water and stir well. 3. Pour the mixture into a greased baking dish and smooth the top with a spatula. Bake for 10-12 minutes, or until a toothpick inserted into the center comes out clean. Allow to cool before serving.

Ingredients needed for 1 oz brownies

- 1 oz brownie dry mix - Water - Optional: nuts, chocolate chips, or other mix-ins

Flavors to add to 1 oz brownies

- Peanut butter and chocolate - Salted caramel and pecans - Orange zest and dark chocolate

1 oz brownies recipe variations

- Vegan: Use a vegan brownie mix and replace the water with almond milk. - Gluten-free: Use a gluten-free brownie mix and replace the water with coconut milk. - Low-carb: Use a low-carb brownie mix and replace the water with unsweetened almond milk.

Storage tips for 1 oz brownies

- Store in an airtight container at room temperature for up to 3 days. - Refrigerate for up to 5 days. - Freeze for up to 3 months in an airtight container.

1 oz brownies dietary restrictions

- Gluten-free (if made with a gluten-free mix) - Vegan (if made with a vegan mix and almond milk) - Nut-free (if mix-ins are omitted or replaced with seeds)

Fun takeaways with 1 oz brownies

- Make mini ice cream sandwiches by sandwiching a scoop of ice cream between two 1 oz brownies. - Serve 1 oz brownies with fresh berries and whipped cream for a decadent dessert. - Use 1 oz brownies as a base for a chocolate trifle by layering them with whipped cream and chocolate pudding.

1 oz brownies for events and gatherings

- They are easy to make and can be prepared in advance. - They are a crowd-pleaser and can be customized to individual tastes. - They are a healthier option compared to other traditional desserts.

Health benefits of 1 oz brownies

- Rich in antioxidants - Low in calories and fat - Made from all-natural ingredients

Comparing 1 oz brownies with other desserts

- They are lower in calories and fat than cakes and pies. - They are made from all-natural ingredients and are free from artificial sweeteners and preservatives. - They are rich in nutrients and antioxidants.

Life is uncertain. Eat dessert first. -Ernestine Ulmer

5 FAQ About 1 Oz Brownies (Dry Mix) calories

1. How many calories are in a 1 oz brownie (dry mix)?

There are 123 calories in a 1 oz brownie (dry mix).

2. How do I prepare the 1 oz brownie (dry mix)?

Typically, you will need to add eggs, oil, and water to a 1 oz brownie (dry mix) to prepare it according to the package instructions. Once the ingredients are mixed together, the batter can be poured into a baking dish and baked in the oven.

3. Can I add any ingredients to the 1 oz brownie (dry mix)?

Yes, you can always add ingredients to your brownie mix for added flavor or nutrition. Some popular additions include chocolate chips, nuts, dried fruit, or even protein powder.

4. Are there any alternatives to a 1 oz brownie (dry mix) for a lower-calorie dessert?

If you are looking for a lower-calorie dessert alternative, you can try making a fruit salad or a yogurt parfait with fresh fruit and low-fat yogurt. Other options include baked apples with cinnamon or frozen yogurt popsicles.

5. Can I still enjoy a 1 oz brownie (dry mix) while watching my calorie intake?

Yes, you can still enjoy a 1 oz brownie (dry mix) while watching your calorie intake. Just be mindful of portion sizes and consider pairing the brownie with a side of fresh fruit or a glass of skim milk to balance out the calorie count.

Nutritional Values of 1 Oz Brownies (Dry Mix)

UnitValue
Calories (kcal)123 kcal
Fat (g)4.22 g
Carbs (g)21.72 g
Protein (g)1.13 g

Calorie breakdown: 29% fat, 67% carbs, 4% protein

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