Calories in 1 Oz Beef with Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)?

1 Oz Beef with Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture) is 21 calories.

Looking for a delicious and healthy meal option? Look no further than 1 Oz Beef with Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture). At only 21 calories, this meal is a great option for those looking to eat healthy without sacrificing taste.

Not only is this meal low in calories, but it's also packed with nutritious vegetables. With every bite, you'll be getting a variety of vitamins and antioxidants. Plus, without the addition of potatoes, the calorie count remains low.

In this article, we'll explore why 1 Oz Beef with Vegetables in Tomato-Based Sauce is the perfect meal option for those looking to stay healthy and slim.

1 Oz Beef with Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)

A Tasty and Healthy Meal with Only 21 Calories

Eating a healthy diet doesn't have to mean sacrificing taste. With 1 Oz Beef with Vegetables in Tomato-Based Sauce, you'll get a delicious meal that only clocks in at 21 calories. This is perfect for those who are watching their calorie intake or want to maintain their weight without giving up delicious food.

Nutritious Vegetables in Every Bite

Not only is this meal low in calories, but it's also packed with nutritious vegetables. With every bite, you'll be getting a variety of vitamins and antioxidants. Carrots, broccoli, and dark-green leafy vegetables make up the mix, ensuring that you're getting plenty of nutrients with each serving.

No Potatoes for a Lower Calorie Count

Potatoes are often a staple in many meals, but they can add unnecessary calories. With 1 Oz Beef with Vegetables in Tomato-Based Sauce, no potatoes are included, which means that the calorie count remains low. This makes it an ideal option for those who are looking to maintain a healthy weight or are watching their calorie intake.

Satisfying Beef for Protein and Flavor

Beef is a great source of protein, and it's also a delicious addition to this meal. With 1 Oz Beef with Vegetables in Tomato-Based Sauce, you'll get a satisfying and flavorful meal that's packed with protein. This makes it an ideal option for those who want to build muscle or maintain a healthy weight.

Easy to Prepare and Perfect for Meal Prep

Looking for a meal that's easy to prepare and perfect for meal prep? 1 Oz Beef with Vegetables in Tomato-Based Sauce is the perfect option. This meal can be prepared in just a few minutes, and it's perfect for packing in a lunchbox or taking on the go. And, because it's low in calories and high in nutrients, it's a great choice for those who are looking to stay healthy and slim.

Great for Weight Loss and Healthy Eating

If you're looking to lose weight or maintain a healthy weight, 1 Oz Beef with Vegetables in Tomato-Based Sauce is a great meal option. It's low in calories, high in nutrients, and packed with flavor. Plus, because it's so easy to prepare and perfect for meal prep, it's an ideal choice for those who are looking to stay on track with a healthy eating plan.

Full of Vitamins and Antioxidants

Thanks to the variety of nutritious vegetables included in this meal, 1 Oz Beef with Vegetables in Tomato-Based Sauce is packed with vitamins and antioxidants. These nutrients are essential for maintaining good health, and they can help to boost your immune system, increase energy levels, and support healthy skin and hair.

A Delicious Way to Incorporate More Vegetables into Your Diet

If you're looking for a delicious way to incorporate more vegetables into your diet, 1 Oz Beef with Vegetables in Tomato-Based Sauce is the perfect option. With a variety of nutritious vegetables included, this meal is a great way to ensure that you're getting all of the essential vitamins and minerals that your body needs to function at its best.

Ideal for a Clean Eating Lifestyle

If you're following a clean eating lifestyle, 1 Oz Beef with Vegetables in Tomato-Based Sauce is the perfect meal option. This meal is made with all-natural, whole ingredients, and it's low in calories, making it a great choice for those who want to eat clean and stay healthy.

Perfect for a Quick and Healthy Weeknight Dinner

If you're short on time but still want to eat a healthy meal, 1 Oz Beef with Vegetables in Tomato-Based Sauce is the perfect option. With such a quick and easy preparation time, you can have a flavorful and nutritious meal on the table in no time.

Eating healthy doesn't have to mean sacrificing flavor. With 1 Oz Beef with Vegetables in Tomato-Based Sauce, you'll get a delicious meal that's packed with nutrients.

5 FAQs About 1 Oz Beef with Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)

1. What are the ingredients in this dish?

This dish contains 1 oz of beef, vegetables such as carrots, broccoli, and/or dark-green leafy, and a tomato-based sauce. It does not contain potatoes.

2. How many calories are in one serving of this dish?

One serving or 1 oz of this dish contains 21 calories.

3. Is this dish nutritious?

Yes, this dish contains a variety of vegetables that are rich in vitamins and minerals, as well as protein from the beef. However, the nutrition content may vary depending on the specific ingredients used and the cooking method.

4. Can this dish be customized to personal preferences?

Yes, this dish can be easily customized by adding or omitting certain vegetables or adjusting the amount of beef used. Some may prefer to add potatoes for added carbohydrates, but it may increase the calorie count.

5. What are some potential health benefits of this dish?

This dish is low in calories and high in nutrients, making it a good choice for those looking to maintain a healthy weight or improve their overall nutrition. It may also help to reduce the risk of certain chronic diseases such as heart disease and cancer due to the high antioxidant content in the vegetables.

Nutritional Values of 1 Oz Beef with Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)

UnitValue
Calories (kcal)21 kcal
Fat (g)0.52 g
Carbs (g)1.11 g
Protein (g)2.82 g

Calorie breakdown: 23% fat, 22% carbs, 55% protein

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