Calories in 1 Oz Beef, Noodles and Vegetables in Gravy (Mixture)?

1 Oz Beef, Noodles and Vegetables in Gravy (Mixture) is 31 calories.

Are you looking for a Low-calorie meal option that is both delicious and satisfying? Look no further than 1 Oz Beef, Noodles and Vegetables in Gravy (Mixture)! With just 31 calories per serving, this meal is the perfect choice for anyone looking to watch their calorie intake while still enjoying a flavorful meal.

In addition to being low in calories, this meal is also a great source of Protein, containing 2.2 grams per serving. It's Easy to prepare, making it ideal for a Quick meal on a busy weeknight. And with its portion-controlled size, it's also a great choice for anyone looking to manage their portion sizes.

Whether you're following a specific diet or simply looking for a healthy meal option, 1 Oz Beef, Noodles and Vegetables in Gravy (Mixture) is a great choice.

1 Oz Beef, Noodles and Vegetables in Gravy (Mixture)

Low-calorie option

At just 31 calories per serving, 1 Oz Beef, Noodles and Vegetables in Gravy (Mixture) is a great choice for anyone looking to watch their calorie intake without sacrificing flavor. With its delicious combination of beef, noodles, and vegetables in a savory gravy, this meal will leave you feeling satisfied and full, all while keeping your calorie count in check.

Delicious and satisfying

Don't let its low calorie count fool you - 1 Oz Beef, Noodles and Vegetables in Gravy (Mixture) is a delicious and satisfying meal option that you'll love! The tender beef, flavorful noodles, and hearty vegetables all come together in a savory gravy that is sure to please your taste buds.

Perfect for a quick meal

When you're short on time but still want a tasty and satisfying meal, 1 Oz Beef, Noodles and Vegetables in Gravy (Mixture) is the perfect choice. With its Easy preparation and Quick cooking time, this meal is ideal for busy weeknights or anytime you need a fast and delicious meal option.

A great source of protein

Protein is an important nutrient that your body needs to build and repair tissues, and 1 Oz Beef, Noodles and Vegetables in Gravy (Mixture) is a great source of it! With 2.2 grams of protein per serving, this meal can help you meet your daily protein needs and keep you feeling full and satisfied for longer.

Easy to prepare

Preparing 1 Oz Beef, Noodles and Vegetables in Gravy (Mixture) couldn't be easier! Simply follow the package instructions to cook the meal on the stove or in the microwave, and you'll have a delicious and satisfying meal in minutes.

Ideal for portion control

If you struggle with portion control, 1 Oz Beef, Noodles and Vegetables in Gravy (Mixture) is a great option to help you manage your serving sizes. With its pre-portioned size, you can easily keep track of your calorie and Protein intake, making it easier to stay on track with your diet goals.

Suitable for a variety of diets

Whether you're following a specific diet or simply looking for a healthy meal option, 1 Oz Beef, Noodles and Vegetables in Gravy (Mixture) is a great choice. It's Gluten-free, making it suitable for anyone with gluten sensitivity or celiac disease, and it's also a good choice for anyone on a low-carb or low-fat diet. Additionally, it's a great option for anyone looking to increase their Protein intake and maintain or build muscle mass.

Great for meal planning

Meal planning can be a challenge, but with 1 Oz Beef, Noodles and Vegetables in Gravy (Mixture), it's easier than ever! This meal is shelf-stable and can be stored in your pantry or freezer until you're ready to eat it, making it an ideal choice for meal prep and planning.

Can be used as a snack or side dish

Looking for a Quick and Easy snack or side dish? Try 1 Oz Beef, Noodles and Vegetables in Gravy (Mixture)! This meal is versatile and can be used in a variety of ways - serve it as a side dish with your favorite main course, or enjoy it on its own as a satisfying snack.

Gluten-free option

If you're gluten-sensitive or have celiac disease, you'll be happy to know that 1 Oz Beef, Noodles and Vegetables in Gravy (Mixture) is a Gluten-free meal option. You can enjoy all of the delicious flavors and benefits of this meal without having to worry about any adverse reactions.

Eating healthy doesn't have to be boring or complicated. With simple and tasty options like 1 Oz Beef, Noodles and Vegetables in Gravy (Mixture), you can stay on track with your health goals while still enjoying delicious and satisfying meals.

5 Frequently Asked Questions About 1 Oz Beef, Noodles and Vegetables in Gravy (Mixture)

What are the ingredients in this dish?

The dish is made up of beef, noodles, vegetables, and gravy. The specific ingredients may vary depending on the recipe used.

Is this dish healthy?

The calories in 1 oz of beef, noodles and vegetables in gravy are relatively low at 31 calories. However, the healthfulness of the dish depends on the ingredients used and how it is prepared.

How many carbs does this dish contain?

The amount of carbs in 1 oz of beef, noodles and vegetables in gravy will depend on the recipe used. However, noodles are typically high in carbs, so this dish may not be suitable for those on a low-carb diet.

Can this dish be frozen and reheated?

This dish can be frozen and reheated, but the texture of the noodles may change after being frozen and thawed.

What are the best vegetables to use in this dish?

The best vegetables to use in this dish are those that complement the flavors of the beef and gravy. Popular choices include carrots, peas, onions, and mushrooms.

Nutritional Values of 1 Oz Beef, Noodles and Vegetables in Gravy (Mixture)

UnitValue
Calories (kcal)31 kcal
Fat (g)1.24 g
Carbs (g)2.91 g
Protein (g)2.12 g

Calorie breakdown: 36% fat, 37% carbs, 27% protein

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