If you are a fan of beef jerky and love A.1. Steak Sauce, then you are in for a treat. The combination of these two flavors makes for a delicious snack that is perfect for any time of day. Plus, with only 80 calories in a 1 oz serving, it's a guilt-free indulgence.
But what about the nutritional value? In that same 1 oz serving, there are 10g of protein, 8g of carbs, and 3g of fat. It's not the healthiest snack on the market, but it's a good source of protein and a great option for a quick energy boost.
In this article, we'll explore everything you need to know about 1 oz Beef Jerky, A.1. Steak Sauce, from its ingredients to its health benefits, and even some recipe ideas.
Calories in 1 Oz Beef Jerky, A.Steak Sauce
We already know that a 1 oz serving of this snack has 80 calories, but what does that mean in terms of your daily caloric intake? Well, the average adult needs around 2,000 calories per day to maintain their weight. So, a 1 oz serving of 1 Oz Beef Jerky, A.1. Steak Sauce is just 4% of your daily calorie needs. Of course, you should always keep your overall dietary needs and goals in mind when snacking. But with its low-calorie count, 1 Oz Beef Jerky, A.1. Steak Sauce is a great option for those looking to stay on track with their calorie intake.
Nutritional Value of 1 Oz Beef Jerky, A.1. Steak Sauce
Beyond its calorie count, what other nutritional benefits does 1 Oz Beef Jerky, A.1. Steak Sauce offer? As previously mentioned, it's a good source of protein, with 10g per serving. Protein is essential for building and repairing tissues in the body, so it's an important nutrient to incorporate into your diet. However, be mindful of its high sodium content, which is common in many beef jerky products. A 1 oz serving of 1 Oz Beef Jerky, A.1. Steak Sauce contains 510mg of sodium, which is about 22% of your recommended daily intake. Excess sodium intake can lead to high blood pressure and other health risks, so consume this snack in moderation.
Ingredients of 1 Oz Beef Jerky, A.1. Steak Sauce
What goes into making this delectable snack? Here are the ingredients you can expect to find in 1 Oz Beef Jerky, A.1. Steak Sauce: - Beef - Water, A.1. Steak Sauce (Tomato Puree [Water, Tomato Paste], Vinegar, Corn Syrup, Salt, Raisin Paste, Crushed Orange Puree, Spices and Herbs, Dried Garlic and Onion, Caramel Color, Potassium Sorbate [to Preserve Freshness], Xanthan Gum), Brown Sugar, Pineapple Juice Concentrate, Contains Less than 2% of Salt, Flavorings, Monosodium Glutamate, Sodium Nitrite.
How to include 1 Oz Beef Jerky, A.1. Steak Sauce in your diet
Looking for ways to incorporate this snack into your diet? Here are a few ideas: - Pack a serving as a mid-morning or mid-afternoon snack at work or school - Add sliced 1 Oz Beef Jerky, A.1. Steak Sauce to a salad for extra protein and flavor
Health benefits of 1 Oz Beef Jerky, A.1. Steak Sauce
In addition to its protein content, 1 Oz Beef Jerky, A.1. Steak Sauce offers a few other health benefits. - Low in fat: With just 3g of fat per serving, this snack is a good option for those watching their fat intake - Portable: Beef jerky is a great on-the-go snack, whether you're hiking, traveling, or just running errands.
Risks and side effects of consuming 1 Oz Beef Jerky, A.1. Steak Sauce
While this snack can be a good source of protein, there are a few potential risks and side effects to keep in mind: - High in sodium: As mentioned earlier, 1 Oz Beef Jerky, A.1. Steak Sauce is high in sodium, which can be harmful to those with high blood pressure or other health issues - Processed: Beef jerky is a processed food, which means that it may contain additives, preservatives, or other less-than-natural ingredients. Be mindful of this when choosing snack options.
Comparing 1 Oz Beef Jerky, A.1. Steak Sauce with other snacks
Wondering how this snack stacks up against other popular snack options? Here's a comparison: - Potato chips (1 oz): 152 calories, 10g fat, 15g carbs, 2g protein - Almonds (1 oz): 160 calories, 14g fat, 6g carbs, 6g protein
Delicious recipes with 1 Oz Beef Jerky, A.1. Steak Sauce
Looking to get creative with your 1 Oz Beef Jerky, A.1. Steak Sauce? Try one of these tasty recipes: - Beef Jerky Trail Mix: Combine chopped 1 Oz Beef Jerky, A.1. Steak Sauce with nuts, seeds, and dried fruit for a protein-packed snack on-the-go - Steak and Jerky Salad: Top a mixed greens salad with sliced grilled steak and chopped 1 Oz Beef Jerky, A.1. Steak Sauce for a satisfying lunch or dinner option.
Concerns regarding sustainability of 1 Oz Beef Jerky, A.1. Steak Sauce
While not specific to 1 Oz Beef Jerky, A.1. Steak Sauce, it's worth noting that beef production can have environmental impacts. You can help mitigate these concerns by choosing sustainably-raised beef products when possible.
Where to buy 1 Oz Beef Jerky, A.1. Steak Sauce
Ready to try this snack for yourself? You can find 1 Oz Beef Jerky, A.1. Steak Sauce at most grocery stores or online retailers.
Life is too short to skip on delicious snacks!
5 Frequently Asked Questions About 1 Oz Beef Jerky with A.1. Steak Sauce (80 Calories)
1. Is Beef Jerky a Healthy Snack option?
Yes, Beef Jerky can be a healthy snack option, especially if combined with low-sugar and low-sodium flavorings such as A.1. Steak Sauce. Beef Jerky is high in protein, low in fat and carbs, and provides essential nutrients such as iron and zinc.
2. What is A.1. Steak Sauce?
A.1. Steak Sauce is a commercial brand of condiment sauce used as a seasoning for meats such as steak, pork, and chicken. It is a blend of flavors, including tomato puree, vinegar, raisin paste, and spices, that add a tangy and savory taste to meat dishes.
3. How many calories are in 1 oz of Beef Jerky with A.1. Steak Sauce?
1 oz of Beef Jerky with A.1. Steak Sauce contains 80 calories, making it a relatively low-calorie snack option that can help to satisfy hunger and provide energy without causing significant weight gain.
4. Is Beef Jerky with A.1. Steak Sauce suitable for people with dietary restrictions?
It depends on the restrictions. Beef Jerky with A.1. Steak Sauce contains meat, soy, and wheat ingredients, so it may not be suitable for people with allergies or sensitivities to these components. It is also high in sodium, so it may not be appropriate for people on a low-sodium diet.
5. Can Beef Jerky with A.1. Steak Sauce be used as a meal replacement?
No, Beef Jerky with A.1. Steak Sauce is not a meal replacement option as it does not contain all the essential nutrients required for a balanced diet. It is best used as a snack option, combined with other food items such as fruits, vegetables, nuts, or whole-grain crackers.