Calories in 1 Oz Almonds, Traditional, Lightly Salted?

1 Oz Almonds, Traditional, Lightly Salted is 170 calories.

Looking for a healthy and delicious snack that will satisfy your hunger pangs quickly? Look no further than 1 Oz Almonds, Traditional, Lightly Salted! With just 170 Calories per serving, these almonds are a perfect On-the-Go snack that you can take with you anywhere.

In addition to being a tasty snack option, 1 Oz Almonds, Traditional, Lightly Salted are also a source of Fiber and Protein, making them a Nutrient-Dense snack choice that can help keep you full and satisfied. Plus, the lightly salted flavor ensures that you get the perfect balance of flavor and nutrition in every bite.

Whether you're looking for a snack to munch on during the day or want to add some crunch to your salads and trail mixes, 1 Oz Almonds, Traditional, Lightly Salted are the perfect choice. With guaranteed Freshness with every bite, you can feel good about snacking on these delicious and wholesome almonds anytime, anywhere.

1 Oz Almonds, Traditional, Lightly Salted

Healthy and Delicious Snack

One of the best things about 1 Oz Almonds, Traditional, Lightly Salted is that they are a healthy and delicious snack. Not only do they taste great, but they are also a source of Fiber and Protein. This means that they can help keep you full and satisfied, making them a great choice for those who are looking for a yummy snack that won't derail their healthy eating habits. Plus, with just 170 Calories per serving, you can enjoy them guilt-free!

Perfect for On-the-Go Snacking

Do you find that you're often on the go and need a snack that you can take with you? Look no further than 1 Oz Almonds, Traditional, Lightly Salted! These almonds are the perfect snack for anyone who is always on the move. They're easy to pack in a bag or purse, and with the individually wrapped packages, you can take just the right amount with you wherever you go. So whether you're traveling, running errands or just need a quick snack at work, these almonds are the perfect choice!

A Source of Fiber and Protein

As mentioned earlier, 1 Oz Almonds, Traditional, Lightly Salted are a great source of Fiber and Protein. In fact, just one serving of these almonds contains 6 grams of protein and 3 grams of fiber. This makes them an excellent choice for anyone who is looking to add more protein and fiber to their diet. Whether you are vegan, vegetarian or omnivorous, these almonds are a great source of both nutrients.

Guaranteed Freshness with Every Bite

One of the best things about 1 Oz Almonds, Traditional, Lightly Salted is that they are guaranteed to be fresh with every bite. Thanks to the special packaging and handling, you can be sure that you're getting a high-quality product every time you enjoy these delicious almonds. So you can snack with confidence!

Satisfies Hunger Pangs Quickly

Thanks to their high Protein and Fiber content, 1 Oz Almonds, Traditional, Lightly Salted are a great way to satisfy hunger pangs quickly. Whether you're in a rush, having a midday snack attack or just need a little something to hold you over until your next meal, these almonds are the perfect choice to help keep you full and satisfied until you can eat a full meal.

Nutrient-Dense Snack Option

In addition to being delicious and satisfying, 1 Oz Almonds, Traditional, Lightly Salted are also a Nutrient-Dense snack option. Aside from Protein and Fiber, these almonds are also packed with healthy fats, vitamins and minerals that are essential for good health. So you can snack on these almonds knowing that you're doing something good for your body!

Makes a Great Addition to Salads and Trail Mixes

Looking to add some crunch and flavor to your favorite salads and trail mixes? Look no further than 1 Oz Almonds, Traditional, Lightly Salted! These almonds are the perfect addition to any dish that needs a little extra texture and flavor, and with their lightly salted taste, they complement a wide variety of flavors perfectly. So go ahead and experiment – you'll be pleasantly surprised by how well these almonds pair with your favorite recipes.

Perfect for Weight Management

If you're trying to lose or maintain your weight, then 1 Oz Almonds, Traditional, Lightly Salted are a great snack option for you. Not only are they low in calories, but their high Protein and Fiber content make them a filling and satisfying snack that can help you stay on track with your healthy eating plan. So why not give them a try?

Delicious and Wholesome

When it comes to snacking, many people think that they have to choose between taste and nutrition – but that's just not true! With 1 Oz Almonds, Traditional, Lightly Salted, you can enjoy a snack that is both delicious and wholesome. These almonds are the perfect choice for anyone who wants to snack on something that tastes great and is also good for them.

A Tasty Way to Boost Energy

Need a quick energy boost? Look no further than 1 Oz Almonds, Traditional, Lightly Salted! Thanks to their high Protein and healthy fat content, these almonds are a great way to give your body the energy it needs to power through your day. So the next time you feel that mid-afternoon slump coming on, grab a handful of these almonds and feel the instant energy boost!

Good health and great taste go hand in hand with 1 Oz Almonds, Traditional, Lightly Salted!

Frequently Asked Questions About 1 Oz Almonds, Traditional, Lightly Salted

1. How many almonds are in a serving size of 1 oz?

A serving size of 1 oz of almonds is typically around 23 to 24 individual nuts.

2. Are these almonds roasted?

Yes, these traditional almonds are roasted to enhance their natural flavor and texture.

3. How much salt is in 1 oz of these almonds?

According to the nutrition label, 1 oz of these almonds contains 45mg of sodium, which is approximately 2% of the daily recommended intake.

4. Are these almonds gluten-free?

Yes, these almonds are naturally gluten-free, making them a great snack option for those with gluten sensitivities or celiac disease.

5. What are some health benefits of eating almonds?

Almonds are a great source of healthy fats, Protein, Fiber, and several essential vitamins and minerals. Eating almonds may help lower cholesterol, improve heart health, and aid in Weight Management.

Nutritional Values of 1 Oz Almonds, Traditional, Lightly Salted

UnitValue
Calories (kcal)170 kcal
Fat (g)16 g
Carbs (g)5 g
Protein (g)6 g

Calorie breakdown: 59% fat, 19% carbs, 22% protein

Similar Calories and Nutritional Values