Calories in 1 oz (30 ml) Apple Syrup?

1 oz (30 ml) Apple Syrup is 75 calories.

If you're looking for a sweet addition to your morning pancakes, an ingredient for seasonal recipes, or a fun twist to classic cocktails, look no further than 1 oz (30 ml) Apple Syrup. With only 75 calories per serving, this syrup made with real apples can elevate your favorite dishes and drinks with its delicious flavor and natural sweetness.

In addition to being low in calories, 1 oz (30 ml) Apple Syrup is also a healthy alternative to caramel sauce. It contains no additives or preservatives, making it a great choice for those looking to cut back on processed foods. Plus, it's easy to incorporate into your diet as a versatile ingredient for cooking and baking.

Whether you're a tea lover or simply looking for an easy homemade gift idea, 1 oz (30 ml) Apple Syrup is a must-try. Keep reading for some practical tips and strategies to incorporate this delicious syrup into your everyday life.

1 oz (30 ml) Apple Syrup

A Sweet Addition to Your Morning Pancakes

Add a drizzle of 1 oz (30 ml) Apple Syrup to your morning pancakes for a delicious and healthy breakfast. The natural sweetness of the apples pairs perfectly with fluffy pancakes, and with only 75 calories per serving, it won't weigh you down. To take it up a notch, add some sliced apples and a dollop of Greek yogurt on top for a nutritious and satisfying meal. You can even use the syrup as a natural sweetener in your pancake batter for a healthier twist on this classic breakfast dish.

A Fun Twist to Classic Cocktails

1 oz (30 ml) Apple Syrup is the perfect way to add a fun twist to classic cocktails. Try adding a splash to a whiskey sour or a rum and coke for a delicious and unique flavor. You can also use it to sweeten a hot toddy or a spiked apple cider for a cozy drink on a cold winter night. For a non-alcoholic option, mix 1 oz (30 ml) Apple Syrup with sparkling water and a squeeze of lime for a refreshing and healthy drink. You can even use it as a base for a homemade apple mocktail!

Perfect as a Salad Dressing

With its natural sweetness and tangy flavor, 1 oz (30 ml) Apple Syrup makes the perfect salad dressing. Mix it with some olive oil and balsamic vinegar for a healthy and flavorful dressing that's much better for you than store-bought varieties. You can also use the syrup as a glaze for grilled chicken or salmon for a sweet and savory meal. Try it in a kale and apple salad with some chopped walnuts and goat cheese for a satisfying lunch or dinner.

A Healthy Alternative to Caramel Sauce

If you're a fan of caramel sauce but looking for a healthier alternative, 1 oz (30 ml) Apple Syrup is a great option. It contains no additives, preservatives, or high-fructose corn syrup, and is made with real apples for a natural and delicious flavor. Try drizzling it on top of your favorite ice cream or using it as a dip for sliced apples for a tasty and guilt-free dessert. You can even use it as a topping for oatmeal, yogurt, or granola for a nutritious breakfast.

Great for Baking

1 oz (30 ml) Apple Syrup is a great ingredient for baking, too! Use it in place of sugar or honey in your favorite recipes for a healthier and more flavorful result. You can try it in muffins, cakes, and bread for a natural sweetness that won't spike your blood sugar. It also pairs well with cinnamon, nutmeg, and ginger for a delicious apple pie flavor.

A Must-Try for Tea Lovers

If you're a tea lover, you'll love 1 oz (30 ml) Apple Syrup. Add a splash to your favorite tea for a natural and delicious sweetener that won't overpower the flavor of the tea. You can even use it to make a homemade chai tea latte or a spiced apple tea for a cozy and comforting drink. With its natural sweetness and delightful apple flavor, it's the perfect addition to any tea lover's pantry!

An Easy Homemade Gift Idea

Looking for an easy homemade gift idea? 1 oz (30 ml) Apple Syrup is a great option! Simply pour it into a small glass bottle and add a label or ribbon for a charming and thoughtful gift. You can even pair it with a pancake mix or some gourmet tea for a complete and delightful gift basket. It's a gift that's sure to be appreciated by anyone who loves good food and drinks!

Versatile Ingredient for Cooking

1 oz (30 ml) Apple Syrup is a versatile ingredient for cooking. Use it as a natural sweetener for marinades, sauces, and glazes, or add it to soups and stews for a touch of sweetness and depth of flavor. It pairs well with savory ingredients like pork, chicken, and root vegetables, and can elevate any dish with its delicious apple flavor. It's a great alternative to sugar or honey for those looking to cut back on refined sugars in their diet.

Made with Real Apples

One of the best things about 1 oz (30 ml) Apple Syrup is that it's made with real apples! No artificial flavors or colors here, just the natural goodness of fresh apples in every bottle. This makes it a great choice for anyone looking to eat more whole foods and avoid processed ingredients. Plus, the natural sweetness of the apples means you can enjoy a sweet treat without the guilt!

Perfect for Seasonal Recipes

With its delightful apple flavor, 1 oz (30 ml) Apple Syrup is perfect for seasonal recipes. Use it in fall-inspired dishes like apple crisp, pumpkin muffins, or sweet potato casserole for a unique and delicious twist. You can also use it in holiday recipes like glazed ham, sweet potato pie, or even cranberry sauce for a festive and flavorful touch. Its versatility and natural sweetness make it a great addition to any seasonal recipe!

A drizzle of 1 oz (30 ml) Apple Syrup can elevate your favorite dishes and drinks with its delicious flavor and natural sweetness.

5 Frequently Asked Questions About Apple Syrup

1. What is apple syrup?

Apple syrup is a sweet liquid made by boiling down apple juice until it thickens into a syrupy consistency. It is commonly used as a sweetener for pancakes, waffles, oatmeal, yogurt, and other foods.

2. Is apple syrup healthy?

Apple syrup is a natural sweetener, and is generally healthier than refined sugar or artificial sweeteners. However, it is still high in calories and sugar, so it should be consumed in moderation as part of a balanced diet.

3. Can apple syrup be used in place of maple syrup?

Yes, apple syrup can be used in place of maple syrup in most recipes. It has a similar sweetness and consistency, but might have a slightly different flavor depending on the brand and how it was made.

4. How should apple syrup be stored?

Apple syrup should be stored in a cool, dry place away from direct sunlight. Once opened, it should be refrigerated and consumed within a few weeks.

5. Can apple syrup be used in cocktails?

Yes, apple syrup can be used as a natural sweetener in cocktails. It pairs well with whiskey, bourbon, and other brown liquors. Some popular apple syrup cocktails include the Apple Cider Margarita and the Spiced Apple Old Fashioned.

Nutritional Values of 1 oz (30 ml) Apple Syrup

UnitValue
Calories (kcal)75 kcal
Fat (g)0 g
Carbs (g)19 g
Protein (g)0 g

Calorie breakdown: 0% fat, 100% carbs, 0% protein

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