Looking for a healthy and delicious snack option? Consider 1 oz (28 g) Veggie Booty! At just 130 calories per serving, it's a guilt-free way to satisfy your cravings. This tasty snack is packed with nutrients to keep you feeling full and satisfied.
Made with non-GMO ingredients and without any gluten, this vegan-friendly snack is perfect for all dietary needs. Plus, its convenient portion size makes it an easy choice for snacks on-the-go!
In this article, we'll explore the benefits of Veggie Booty and why it makes a great addition to your snack routine.
Calories per serving
At just 130 calories per serving, Veggie Booty is a great way to satisfy your cravings without overindulging. Whether you're counting calories or just looking for a healthier snack option, Veggie Booty is a great choice! Plus, the high fiber content in Veggie Booty helps you stay full longer, making it a great option for snacking between meals.
Healthy snack option
Veggie Booty is made from all-natural ingredients and is free from artificial preservatives and flavors, making it a healthier snack option compared to other processed snacks. Plus, it's packed with nutrients like fiber, iron, and vitamin A, making it a nutritious choice for any time of day.
Low in fat
Veggie Booty is a low-fat snack option, with just 3 grams of fat per serving. This makes it a great option for those watching their fat intake or trying to lose weight. Plus, the fat that is in Veggie Booty comes from healthy sources like sunflower oil and corn oil, making it a healthier choice compared to other processed snacks that may contain unhealthy trans fats.
Good source of fiber
With 3 grams of fiber per serving, Veggie Booty is a great way to add more fiber to your diet. Fiber is important for digestive health and can help reduce your risk of developing certain diseases like heart disease and diabetes.
Non-GMO ingredients
Veggie Booty is made with non-GMO ingredients, which means that all of the ingredients used in the snack have not been genetically modified. This is important for those who are concerned about the potential health risks associated with GMOs, and it also supports sustainable agriculture practices.
Vegan-friendly
Veggie Booty is a vegan-friendly snack option, which means that it does not contain any animal products or by-products. This makes it a great choice for those following a vegan diet or for those who are looking to reduce their intake of animal products.
Gluten-free
For those who are sensitive to gluten or have celiac disease, Veggie Booty is a great snack option as it is gluten-free. This means that it does not contain any gluten, which is a protein found in grains like wheat, barley, and rye that can cause digestive issues for some people.
Kid-friendly snack
Veggie Booty is a great snack option for kids, as it has a fun and colorful appearance that is appealing to children. Plus, it's a healthier option compared to other processed snacks that may be high in sugar, salt, or unhealthy fats that can negatively impact children's health.
Convenient portion size
Veggie Booty comes in a convenient portion size of 1 oz (28 g), which makes it easy to grab-and-go for snacking on-the-go or for packing in a lunchbox. This portion size also makes it easy to control your calorie intake, which is important for those who are trying to lose weight or maintain a healthy diet.
Natural ingredients
Veggie Booty is made with all-natural ingredients, which means that it does not contain any artificial preservatives, flavors, or colors. This makes it a healthier option compared to other processed snacks that may contain unhealthy additives.
Veggie Booty is a delicious and nutritious snack option that is perfect for on-the-go snacking or for packing in a lunchbox. Its high fiber and nutrient content make it a healthy choice, while its fun and colorful appearance makes it a hit with kids!
Frequently Asked Questions About Veggie Booty
1. What is Veggie Booty?
Veggie Booty is a snack made from puffed corn, rice, and vegetables like spinach, broccoli, and kale, seasoned with a blend of herbs and spices. It is marketed as a healthier alternative to conventional potato chips.
2. How many calories are in Veggie Booty?
One ounce (28 grams) of Veggie Booty contains 130 calories, which is relatively low compared to the calorie content of many other snacks.
3. Is Veggie Booty gluten-free?
Yes, Veggie Booty is gluten-free, as it does not contain any wheat or other grains that contain gluten. This makes it a safe snack option for people with celiac disease or gluten intolerance.
4. Is Veggie Booty suitable for vegans?
Most varieties of Veggie Booty are vegan-friendly, as they do not contain any animal-derived ingredients such as dairy, eggs, or meat. However, it's always a good idea to check the ingredient label to make sure.
5. Is Veggie Booty a healthy snack?
Veggie Booty is marketed as a healthier alternative to conventional potato chips, as it contains vegetables and is lower in calories. However, it is still a processed snack food and should be consumed in moderation as part of a balanced diet.