Calories in 1 oz (28 g) Uncured Abruzzese Dry Salami?

1 oz (28 g) Uncured Abruzzese Dry Salami is 110 calories.

Indulge in the delicious 1 oz (28 g) Uncured Abruzzese Dry Salami with just 110 calories per serving. Made from premium quality pork and cured to perfection, this salami is perfect for snacking or adding to your favorite dishes.

Along with its mouth-watering taste, the salami also boasts an impressive nutritional profile. It contains a total of 8 grams of fat, 6 grams of protein, and just one gram of carbohydrates per serving, making it an ideal low-carb snack.

In this article, we'll take a closer look at the nutritional profile of this delicious dry salami and provide instructions on how to store and use it for maximum enjoyment.

1 oz (28 g) Uncured Abruzzese Dry Salami

Calories per serving

One serving of the Uncured Abruzzese Dry Salami, which is 1 oz (28 g), contains 110 calories. This makes it a great snack option for those who are watching their caloric intake. The lower calorie count also means that you can indulge in this delicious salami without worrying about packing on the pounds.

Serving size

The recommended serving size for the Uncured Abruzzese Dry Salami is 1 oz (28 g). This serving size contains 110 calories, 8 grams of fat, 6 grams of protein, and just one gram of carbohydrates. It's important to stick to the recommended serving size to get the most out of this tasty salami without overindulging.

Fat content

One serving of the Uncured Abruzzese Dry Salami contains 8 grams of fat. While some people may view this as a high fat content, it's important to note that the majority of these fats come from heart-healthy sources. The fat in this salami is primarily monounsaturated and polyunsaturated fats. These fats can help to support heart health and reduce the risk of heart disease.

Protein content

Each serving of the Uncured Abruzzese Dry Salami contains 6 grams of protein, making it a great snack option for those looking to increase their protein intake. Protein is an essential nutrient that is necessary for a wide range of bodily functions, including muscle growth and repair, immune system support, and more.

Carbohydrate content

One serving of the Uncured Abruzzese Dry Salami contains just one gram of carbohydrates. This makes it a great low-carb snack option for those who are watching their carb intake. Carbohydrates are an important source of energy, but consuming too many can lead to weight gain and other health issues. By choosing low-carb snack options like the Uncured Abruzzese Dry Salami, you can enjoy a delicious snack without the extra carbs.

Sodium content

Each serving of the Uncured Abruzzese Dry Salami contains 550mg of sodium. While this may seem like a high amount, it's important to remember that this salami is a cured meat product and salt is an essential part of the curing process. Those who are watching their sodium intake should consume this salami in moderation, but for others, it can be a tasty and satisfying snack option.

Ingredients

The Uncured Abruzzese Dry Salami is made from premium quality pork and is seasoned with a blend of spices, including black pepper, garlic, and fennel seeds. The salami is then cured and dried to perfection, creating a delicious and flavorful snack option.

Allergen information

The Uncured Abruzzese Dry Salami may contain allergens such as milk or soy. Those with allergies or sensitivities to these ingredients should avoid consuming this product or carefully read the label for full allergen information.

Storage instructions

To ensure maximum freshness and flavor, the Uncured Abruzzese Dry Salami should be stored in the refrigerator or freezer until ready to consume. If storing in the refrigerator, the salami should be tightly wrapped in foil or plastic wrap to prevent air exposure. When stored properly, the salami can last for up to several weeks.

Usage instructions

The Uncured Abruzzese Dry Salami is a versatile snack option that can be eaten on its own or used in a variety of dishes. It can be sliced thinly and added to sandwiches or charcuterie boards, or diced and used as a flavorful topping for pizzas and salads.

The Uncured Abruzzese Dry Salami is a delicious and satisfying snack option that can fit into a healthy and balanced diet.

FAQ About Uncured Abruzzese Dry Salami

1. What is uncured Abruzzese dry salami?

Uncured Abruzzese dry salami is a type of Italian-style dry sausage made from pork with no added chemicals or nitrates. It is seasoned with spices such as garlic and black pepper and then dried for a traditional flavor and texture.

2. What is the nutritional value of uncured Abruzzese dry salami?

One serving (1 oz or 28 g) of uncured Abruzzese dry salami contains 110 calories, 8 g of fat, 7 g of protein, and no carbohydrates. It is also a good source of niacin, vitamin B12, and zinc.

3. How is uncured Abruzzese dry salami typically served?

Uncured Abruzzese dry salami can be served in a variety of ways. It can be enjoyed on its own as a snack or appetizer, sliced and added to sandwiches for extra flavor and texture, or diced and used in omelets or pasta dishes.

4. What makes uncured Abruzzese dry salami different from other types of salami?

Uncured Abruzzese dry salami is different from other types of salami because it is made without added nitrates or nitrites. This makes it a healthier, all-natural option for those looking to reduce their intake of preservatives and chemicals.

5. How should uncured Abruzzese dry salami be stored?

Uncured Abruzzese dry salami should be stored in the refrigerator after opening to maintain freshness and prevent spoilage. It can also be frozen for longer-term storage.

Nutritional Values of 1 oz (28 g) Uncured Abruzzese Dry Salami

UnitValue
Calories (kcal)110 kcal
Fat (g)10 g
Carbs (g)0 g
Protein (g)6 g

Calorie breakdown: 79% fat, 0% carbs, 21% protein

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