Are you someone who loves salads, but also likes to indulge in a creamy dressing? Look no further than 1 oz (28 g) Parmesan Caesar Salad Dressing, which packs 140 calories in just one serving.
This dressing is definitely high in calories, but it also has nutritional benefits. With a serving size of just one ounce, it contains 13 grams of fat, 2 grams of carbohydrates, and 2 grams of protein.
In this article, we'll explore the calorie breakdown, ingredients list, allergen information, storage instructions, usage suggestions, and nutrition facts of 1 oz (28 g) Parmesan Caesar Salad Dressing.
Calorie Breakdown
One serving of 1 oz (28 g) Parmesan Caesar Salad Dressing contains 140 calories. The majority of these calories come from fat, with 117 calories or 13 grams of fat per serving. There are also 17 calories or 2 grams of protein and 8 calories or 2 grams of carbohydrates per serving.
Serving Size
The serving size for 1 oz (28 g) Parmesan Caesar Salad Dressing is just one ounce or 28 grams. This is approximately two tablespoons of dressing.
Fat Content
Unsurprisingly, the fat content in 1 oz (28 g) Parmesan Caesar Salad Dressing is relatively high. Each serving contains 13 grams of fat or 20% of the recommended daily value, the majority of which comes from saturated fat.
Carbohydrate Content
1 oz (28 g) Parmesan Caesar Salad Dressing contains just 2 grams of carbohydrates per serving. It's important to note that there are no added sugars in this dressing, making it a good option for those watching their sugar intake.
Protein Content
With just 2 grams of protein per serving, 1 oz (28 g) Parmesan Caesar Salad Dressing is not a good source of protein. Those looking for a high protein salad dressing may want to look elsewhere.
Ingredients List
The ingredients in 1 oz (28 g) Parmesan Caesar Salad Dressing are: water, soybean oil, distilled vinegar, egg yolks, butter (cream, salt), Romano cheese (made from cow's milk, cheese cultures, salt, enzymes), Parmesan cheese (made from cow's milk, cheese cultures, salt, enzymes), contains less than 2% of: garlic juice, salt, sugar, spices, xanthan gum, lemon juice concentrate, propylene glycol alginate, onion juice, calcium disodium EDTA added to protect flavor.
1 oz (28 g) Parmesan Caesar Salad Dressing contains eggs, milk, and soy. Those with allergies or intolerances to these ingredients should avoid this dressing.
Storage Instructions
1 oz (28 g) Parmesan Caesar Salad Dressing should be stored in the refrigerator after opening. It can be kept for up to one month after opening.
Usage Suggestions
1 oz (28 g) Parmesan Caesar Salad Dressing is a great choice for those looking to add some flavor to their salads. It also works well as a dip for vegetables or as a spread for sandwiches or wraps.
Nutrition Facts
Here are the nutrition facts for 1 oz (28 g) Parmesan Caesar Salad Dressing: calories: 140 Fat: 13g
5 FAQ About Parmesan Caesar Salad Dressing
1. How many calories are in 1 oz of Parmesan Caesar Salad Dressing?
There are 140 calories in 1 oz (28 g) of Parmesan Caesar Salad Dressing.
2. Is Parmesan Caesar Salad Dressing healthy?
The calorie content in Parmesan Caesar Salad Dressing is quite high, so it should be consumed in moderation. However, it does contain some healthy nutrients such as calcium and protein from the Parmesan cheese.
3. How can I use Parmesan Caesar Salad Dressing?
Parmesan Caesar Salad Dressing is best used as a salad dressing, but it can also be used as a dipping sauce for vegetables or crackers.
4. Are there any alternatives to Parmesan Caesar Salad Dressing?
Yes, there are many alternatives to Parmesan Caesar Salad Dressing such as balsamic vinaigrette, honey mustard dressing, or a simple olive oil and vinegar dressing.
5. How long does Parmesan Caesar Salad Dressing last?
Typically, store-bought Parmesan Caesar Salad Dressing has a shelf life of around 1-2 months. However, it is important to check the expiration date on the label and store it properly in the refrigerator to ensure it lasts as long as possible.