Calories in 1 oz (28 g) NUT-Rition Essential Nutrients Mix?

1 oz (28 g) NUT-Rition Essential Nutrients Mix is 170 calories.

Are you looking for a healthy, quick snack that can keep you on track with your fitness goals? Look no further than the 1 oz (28 g) NUT-Rition Essential Nutrients Mix. With only 170 calories, this delicious snack can help nourish your body and satisfy your hunger.

Not only is it low in calories, but it's also packed with essential nutrients. Just one serving of this snack contains a variety of nuts and seeds, including almonds, peanuts, pumpkin seeds, and sunflower seeds. These ingredients provide healthy fats, protein, and fiber that can help you feel full and satisfied for longer periods of time.

In this article, we'll explore the many health benefits of nuts and seeds, and how this snack can be a nutritious alternative to junk food. We'll also share some tips on how to incorporate this snack into your diet to support your weight loss goals.

1 oz (28 g) NUT-Rition Essential Nutrients Mix

The Perfect Snack for Busy Days

If you're someone who's always on-the-go, it can be tough to find healthy snack options that are convenient and easy to eat. That's why the 1 oz (28 g) NUT-Rition Essential Nutrients Mix is the perfect snack for busy days. It's portable, easy to eat, and provides a quick burst of energy to keep you going throughout the day. Whether you're heading to work, school, or the gym, this snack can help you power through your day without weighing you down. With plenty of healthy fats, protein, and fiber, it can help you feel full and satisfied for longer periods of time, so you won't have to worry about getting hungry again anytime soon. Plus, this snack is a delicious and satisfying way to nourish your body, without the guilt of unhealthy snack options. It's a win-win for busy individuals who are looking for a quick and healthy way to stay energized.

A Delicious Way to Nourish Your Body

Who says healthy snacks have to be boring? The 1 oz (28 g) NUT-Rition Essential Nutrients Mix is a delicious way to nourish your body and indulge in something tasty at the same time. With a variety of nuts and seeds, this mix is crunchy, salty, and satisfying, making it a great choice when you're craving something savory. Plus, the healthy fats, protein, and fiber can help keep you feeling full and satisfied for longer periods of time. So next time you're looking for a healthy snack that still satisfies your cravings, reach for a pack of this mix. Your taste buds will thank you.

The Health Benefits of Nuts and Seeds

Nuts and seeds are some of the healthiest ingredients around, and the 1 oz (28 g) NUT-Rition Essential Nutrients Mix is packed with them. Here are just a few of the many health benefits of nuts and seeds: Healthy Fats: Nuts and seeds are a great source of healthy fats, including monounsaturated and polyunsaturated fats. These types of fats can help lower your risk of heart disease and stroke, and may even help with weight loss. Fiber and Protein: Nuts and seeds are also high in fiber and protein, two nutrients that can help keep you feeling full and satisfied for longer periods of time. This can help you control your appetite and reduce your overall calorie intake throughout the day.

A Nutritious Alternative to Junk Food

When you're craving a snack, it can be tempting to reach for something unhealthy, like chips or candy. But the 1 oz (28 g) NUT-Rition Essential Nutrients Mix is a nutritious alternative that can satisfy your cravings without wrecking your diet. This mix is loaded with healthy fats, protein, and fiber, making it a filling and satisfying snack option. Plus, it's low in calories and contains no added sugars or preservatives, so you can feel good about what you're putting into your body. Next time you're tempted to reach for something unhealthy, consider swapping it out for a pack of this mix. Your body will thank you.

The Ideal Snack for Weight Loss

If you're trying to lose weight, finding healthy snack options can be a challenge. But the 1 oz (28 g) NUT-Rition Essential Nutrients Mix is an ideal snack for weight loss, thanks to its high protein and fiber content. These nutrients can help keep you feeling full and satisfied for longer periods of time, reducing your overall calorie intake throughout the day. Plus, the healthy fats in this mix can help boost your metabolism and promote satiety, helping you lose weight more effectively. So if you're looking for a healthy snack option that can support your weight loss goals, be sure to stock up on this mix.

Packed with Protein and Fiber

Protein and fiber are two nutrients that can help keep you feeling full and satisfied for longer periods of time. And luckily, the 1 oz (28 g) NUT-Rition Essential Nutrients Mix is packed with both. With almonds, peanuts, pumpkin seeds, and sunflower seeds, this mix contains plenty of protein and fiber to fill you up and keep you going throughout the day. Plus, these nutrients can help support your weight loss goals and promote healthy digestion. So next time you need a snack that will keep you going, reach for a pack of this mix.

A Boost of Energy Whenever You Need It

Feeling tired or sluggish? The 1 oz (28 g) NUT-Rition Essential Nutrients Mix can give you the energy boost you need, without all the added sugars and preservatives found in other snack options. Thanks to the healthy fats, protein, and fiber in this mix, it can provide a long-lasting source of energy to help you power through your day. And since it's portable and easy to eat, you can enjoy this snack whenever and wherever you need it. So whether you're hitting the gym or just need a little pick-me-up during a busy afternoon, the NUT-Rition Essential Nutrients Mix is the perfect snack to give you the energy you need.

A Great Source of Vitamins and Minerals

Not only is the 1 oz (28 g) NUT-Rition Essential Nutrients Mix loaded with healthy fats, protein, and fiber, but it's also a great source of vitamins and minerals. With almonds, peanuts, pumpkin seeds, and sunflower seeds, this mix provides a variety of essential nutrients, including vitamin E, magnesium, and zinc. These nutrients are important for maintaining healthy skin, strong bones, and a healthy immune system. So if you're looking for a nutrient-dense snack option, be sure to add this mix to your shopping cart.

A Tasty Addition to Your Balanced Diet

Eating a balanced diet is key to maintaining a healthy weight and supporting your overall health. And the 1 oz (28 g) NUT-Rition Essential Nutrients Mix can be a tasty addition to your daily menu. With a variety of nuts and seeds, this mix provides a wide range of essential nutrients that your body needs to function at its best. And since it's low in calories and free from added sugars and preservatives, it's a great snack option for anyone who wants to maintain a healthy lifestyle. So whether you're trying to lose weight, build muscle, or just maintain a healthy lifestyle, be sure to include this mix in your daily diet.

Perfect for On-the-Go Snacking

When you're on-the-go, finding healthy snack options can be a challenge. But with the 1 oz (28 g) NUT-Rition Essential Nutrients Mix, you can enjoy a nutritious snack that's both easy and convenient. Just toss a pack of this mix in your bag or purse, and you can have a healthy snack option whenever and wherever you need it. Plus, since it's low in calories and high in protein and fiber, it can provide a long-lasting source of energy to help you power through your day. So if you're looking for a portable and healthy snack option, be sure to try the NUT-Rition Essential Nutrients Mix.

Nuts and seeds are some of the healthiest ingredients around, and the 1 oz (28 g) NUT-Rition Essential Nutrients Mix is packed with them.

Frequently Asked Questions About NUT-Rition Essential Nutrients Mix

1. What is the calorie content of 1 oz (28 g) of NUT-Rition Essential Nutrients Mix?

1 oz (28 g) of NUT-Rition Essential Nutrients Mix contains 170 calories.

2. What are the essential nutrients in NUT-Rition Essential Nutrients Mix?

NUT-Rition Essential Nutrients Mix contains a blend of nuts and seeds that are rich in essential nutrients such as protein, fiber, healthy fats, vitamins, and minerals.

3. Is NUT-Rition Essential Nutrients Mix a healthy snack choice?

Yes, NUT-Rition Essential Nutrients Mix is a healthy snack choice as it is loaded with essential nutrients and provides sustained energy. However, it should be consumed in moderation as it is also high in calories.

4. How should NUT-Rition Essential Nutrients Mix be stored?

NUT-Rition Essential Nutrients Mix should be stored in an airtight container in a cool, dry place to maintain its freshness and prevent spoilage.

5. Can NUT-Rition Essential Nutrients Mix be included in a weight loss diet?

Yes, NUT-Rition Essential Nutrients Mix can be included in a weight loss diet as it is a nutrient-dense snack that can help you feel full and satisfied for longer. However, it should be consumed in moderation as it is high in calories.

Nutritional Values of 1 oz (28 g) NUT-Rition Essential Nutrients Mix

UnitValue
Calories (kcal)170 kcal
Fat (g)16 g
Carbs (g)6 g
Protein (g)5 g

Calorie breakdown: 77% fat, 13% carbs, 11% protein

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