Looking for a tasty snack that won't ruin your diet? Look no further than natural white cheddar puffs! With only 120 calories per serving, you can enjoy a guilt-free snack anytime.
Made with real cheddar cheese, these puffs are a crunchy and satisfying snack. In addition to being low in calories, they are also gluten-free and contain no artificial preservatives. Here's a breakdown of the nutritional information:
Whether you're looking for a quick snack to fuel your day or a late-night treat, natural white cheddar puffs are sure to hit the spot. Read on to learn more about them!
Calories per serving
As mentioned earlier, each one-ounce serving of natural white cheddar puffs contains 120 calories. This makes them a great snack option for those looking to limit their calorie intake.
Ingredients list
The ingredients list for natural white cheddar puffs is short and sweet. Here's what you'll find in each bag:
- Cornmeal
- Canola oil
- White cheddar cheese
- Whey protein concentrate
- Sea salt
- Natural flavors
- Annatto extract for color
Natural white cheddar puffs contain milk and may contain traces of soy. They are gluten-free and do not contain any nut ingredients.
Serving size
Each bag of natural white cheddar puffs contains one ounce (28g) of puffs. This is considered one serving.
Fat content
One serving of natural white cheddar puffs contains 5g of fat, with 1g of saturated fat. While this snack is not a low-fat option, it is still a healthier option than many other crunchy snacks on the market.
Carbohydrate content
Each serving of natural white cheddar puffs contains 15g of carbohydrates, with less than 1g of sugar. These carbs come mainly from the cornmeal used in the recipe.
Protein content
You'll get a little protein along with your snack when you choose natural white cheddar puffs. Each serving contains 2g of protein, thanks to the inclusion of whey protein concentrate in the recipe.
Recommended serving suggestions
While it's tempting to devour an entire bag of these delicious puffs, it's best to stick to the one-ounce serving size. You can enjoy them on their own, or pair them with some fresh veggies or fruit for a more filling snack.
- Pair with apple slices
- Top a salad for some added crunch
- Enjoy with a serving of carrot sticks on the side
Storage instructions
To keep your natural white cheddar puffs fresh, store them in a cool, dry place. They will stay fresh for up to six months if stored properly.
Other nutrition facts
In addition to the macronutrients mentioned above, natural white cheddar puffs contain a small amount of iron and calcium. They are also low in cholesterol and sodium.
Natural white cheddar puffs are a delicious and satisfying snack that won't ruin your diet. With only 120 calories per serving, they are a great option for those looking to limit their calorie intake.
5 Frequently Asked Questions About Natural White Cheddar Puffs
1. What are Natural White Cheddar Puffs?
Natural White Cheddar Puffs are a type of snack food made from puffed corn and seasoned with white cheddar cheese.
2. Are Natural White Cheddar Puffs healthy?
While Natural White Cheddar Puffs may be lower in calories than some other snack foods, they are still considered to be a processed food high in sodium and saturated fat. As with any snack food, they should be consumed in moderation as part of a balanced diet.
3. Are Natural White Cheddar Puffs gluten-free?
Yes, Natural White Cheddar Puffs are gluten-free, making them a good option for those with celiac disease or gluten intolerance.
4. Can Natural White Cheddar Puffs be a part of a weight loss diet?
While Natural White Cheddar Puffs can fit into a weight loss diet in moderation, it is important to keep track of portion sizes and overall calorie intake. They may not be the best choice for those trying to lose weight due to their high fat and sodium content.
5. Where can I buy Natural White Cheddar Puffs?
Natural White Cheddar Puffs are widely available at most grocery stores and online retailers. They can be found in the snack aisle or in the organic/natural food section of some stores.