1 oz (28 g) Hot Calabrese equals to 90 calories. If you're looking for a spicy snack to indulge in, hot Calabrese is a great option. It's a type of salami made with spicy Calabrian peppers, perfect for those who love a kick in their food.

Apart from its spicy flavor, hot Calabrese is also known for being a good source of protein. One ounce of this salami provides around 6 grams of protein, along with 8 grams of fat and 1 gram of carbohydrates.

In this article, we'll explore the nutrition and health benefits of hot Calabrese, as well as ways to enjoy it as a snack or in recipes.

What is Hot Calabrese?

Hot Calabrese is a type of salami that originated in Calabria, Italy. It's made with ground pork, spicy Calabrian peppers, and a blend of seasonings. The spicy peppers used in hot Calabrese are known for their heat and fruity undertones. They add a unique flavor to the salami that can be enjoyed on its own or as part of a meal. Hot Calabrese is available in many grocery stores and specialty food shops, usually sliced and packaged for convenience.

Calories in Hot Calabrese

One ounce (28 g) of hot Calabrese contains approximately 90 calories. While hot Calabrese is not as low in calories as some other snacks, it can still be a good option if you're looking for a high-protein snack to keep you full. Just be mindful of portion sizes, as the calories can add up quickly if you're not careful.

Hot Calabrese Ingredients

The main ingredients in hot Calabrese are ground pork, spicy Calabrian peppers, and a blend of seasonings. The spices used in hot Calabrese can vary depending on the recipe, but they often include fennel seeds, garlic, and paprika. The peppers used can also vary in intensity, with some brands being hotter than others. Overall, the ingredients in hot Calabrese are simple and flavorful, making it a popular choice for those who love spicy foods.

Nutritional Value of Hot Calabrese

Hot Calabrese is a good source of protein, providing around 6 grams per ounce. It also contains around 8 grams of fat and 1 gram of carbohydrates. While hot Calabrese is not a low-calorie snack, it can still be a good option if you're looking for a high-protein snack to keep you full. It's also a good source of other nutrients like vitamin B12 and zinc.

Health Benefits of Hot Calabrese

Hot Calabrese can offer several health benefits, mainly due to its protein content. Protein is essential for building and repairing tissues in the body, as well as for maintaining muscle mass. It can also help keep you full between meals, making it easier to maintain a healthy weight. In addition, hot Calabrese is a good source of vitamin B12, which is important for energy production and brain function, and zinc, which supports immune function and wound healing.

Ways to Enjoy Hot Calabrese

Hot Calabrese can be enjoyed in many ways, depending on your preferences. You can eat it on its own as a spicy snack, or pair it with crackers, cheese, or bread for a more filling snack. You can also use hot Calabrese as a topping for pizza, pasta, or salad to add a spicy kick to your meal.

Hot Calabrese as a Snack

Hot Calabrese can be a great option as a snack, especially if you're looking for a high-protein snack to keep you full. Just be mindful of portion sizes, as the calories and fat can add up quickly if you eat too much. Pair it with some vegetables or whole-grain crackers for a balanced snack that will keep you satisfied.

Hot Calabrese in Recipes

Hot Calabrese can be a great addition to many recipes, adding a spicy kick and depth of flavor. You can use it as a topping for pizza, pasta, or salad, or add it to sandwiches and wraps for an extra protein boost. Hot Calabrese can also be used as a flavorful ingredient in omelets, quiches, or frittatas.

Hot Calabrese vs other Snacks

Compared to other snacks, hot Calabrese is a good option if you're looking for a high-protein snack to keep you full. However, it is higher in calories and fat than some other snack options, so it's important to pay attention to portion sizes. Ultimately, the best snack for you will depend on your individual needs and preferences.

Buying Hot Calabrese

Hot Calabrese is widely available in many grocery stores and specialty food shops. Look for sliced and packaged hot Calabrese for convenience, or ask the deli counter to slice it fresh for you. Try a few different brands to find the one with the perfect level of heat and flavor for your taste.