Calories in 1 oz (28 g) Honey Nut & Seed Crunch?

1 oz (28 g) Honey Nut & Seed Crunch is 160 calories.

Looking for a snack that's both delicious and nutritious? Look no further than 1 oz (28 g) of Honey Nut & Seed Crunch, with only 160 calories per serving! Made with a special blend of honey, nuts, and seeds, this snack is full of flavor and packed with healthy ingredients to keep you satisfied throughout the day.

Honey Nut & Seed Crunch is made from a variety of wholesome ingredients such as whole grain oats, almonds, pumpkin seeds, sunflower seeds, honey, and sea salt. Each serving provides 5 grams of protein, 3 grams of fiber, and no artificial colors, flavors or preservatives. This crunchy snack is perfect for on-the-go snacking or as a topping for yogurt or oatmeal.

In this article, we'll dive into the nutrition facts of Honey Nut & Seed Crunch and explore how this snack can add a boost of healthy goodness to your daily routine.

1 oz (28 g) Honey Nut & Seed Crunch

Calories in Honey Nut & Seed Crunch

One serving (28 g) of Honey Nut & Seed Crunch contains 160 calories. Compared to other snacks, this is a low-calorie option that can help you maintain a healthy weight. However, it's important to remember that calories can add up quickly if you eat too much, so be sure to stick to the serving size to keep your calorie intake in check.

Honey Nut & Seed Crunch Ingredients

The ingredients list for Honey Nut & Seed Crunch includes: - Whole grain oats - Almonds, pumpkin seeds, and sunflower seeds

Honey Nut & Seed Crunch Serving Size

A serving size of Honey Nut & Seed Crunch is 1 oz (28 g). This is a great snack option for those looking for portion control.

Honey Nut & Seed Crunch Allergen Information

Honey Nut & Seed Crunch contains tree nuts such as almonds and may contain peanuts and soy. If you have a nut allergy, it's important to read the label carefully before consuming.

Honey Nut & Seed Crunch Health Benefits

Honey Nut & Seed Crunch provides a variety of health benefits such as: - Protein and fiber to help keep you full - Vitamins and minerals like iron, magnesium, and phosphorus for overall health and wellness.

Honey Nut & Seed Crunch Flavor Profile

Honey Nut & Seed Crunch has a sweet and nutty flavor that's perfect for snacking. The addition of honey adds a natural sweetness while the nuts and seeds provide a crunchy texture.

Honey Nut & Seed Crunch Nutritional Information

One serving (28 g) of Honey Nut & Seed Crunch contains the following nutrients: - calories: 160 - Protein: 5 g, Fiber: 3 g, Total Fat: 10 g, Sugars: 6 g

There is no recommended daily intake for Honey Nut & Seed Crunch, but it can be a part of a healthy and balanced diet. Just be sure to stick to the serving size and pair it with other nutritious foods for a complete meal or snack.

Honey Nut & Seed Crunch Usage Tips

Here are some usage tips for Honey Nut & Seed Crunch: - Take it on the go for a quick and easy snack - Use it as a topping for yogurt or oatmeal

Honey Nut & Seed Crunch Price and Availability

Honey Nut & Seed Crunch can be found at most grocery stores and health food stores. The price may vary depending on the store and location.

5 FAQ about Honey Nut & Seed Crunch

1. What are the ingredients in Honey Nut & Seed Crunch?

The main ingredients in Honey Nut & Seed Crunch include whole grain oats, honey, almonds, sunflower seeds, and flaxseed.

2. Is Honey Nut & Seed Crunch gluten-free?

No, Honey Nut & Seed Crunch contains whole grain oats which may contain gluten. Therefore, it is not considered to be gluten-free.

3. What is the nutritional value of Honey Nut & Seed Crunch?

One ounce of Honey Nut & Seed Crunch contains 160 calories, 5 grams of protein, 10 grams of fat, and 15 grams of carbohydrates.

4. Can Honey Nut & Seed Crunch be included in a balanced diet?

Yes, Honey Nut & Seed Crunch can be included in a balanced diet as part of a healthy snack or breakfast option. However, it is important to consume in moderation due to its calorie and fat content.

5. Is Honey Nut & Seed Crunch suitable for vegan diets?

Yes, Honey Nut & Seed Crunch is suitable for vegan diets as it does not contain any animal products or by-products.

Nutritional Values of 1 oz (28 g) Honey Nut & Seed Crunch

UnitValue
Calories (kcal)160 kcal
Fat (g)11 g
Carbs (g)12 g
Protein (g)4 g

Calorie breakdown: 61% fat, 29% carbs, 10% protein

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