Calories in 1 oz (28 g) Gummies?

1 oz (28 g) Gummies is 90 calories.

Looking for a sweet treat that won't pack on the pounds? Look no further than 1 oz (28 g) gummies. With only 90 calories per serving, these gummies are the perfect snack for people on-the-go. Whether you're at the office, the gym, or just lounging at home, these gummies are a guilt-free way to satisfy your sweet tooth.

These gummies aren't just low in calories, they're also made with natural ingredients and are gluten-free and dairy-free. Plus, they're suitable for vegetarians and vegans, making them a great option for anyone who may have dietary restrictions. Despite their healthy credentials, these gummies are still packed with fruity flavors that are sure to tantalize your taste buds.

But perhaps the best thing about 1 oz (28 g) gummies is their portion control. With each gummy weighing in at just 1 oz (28 g), it's easy to keep your snacking in check. And if you've got friends and family who are also trying to watch their weight, these gummies are the perfect treat to share.

1 oz (28 g) Gummies

Perfect for snacking on-the-go

Whether you're rushing from one meeting to another or just heading out for a walk, 1 oz (28 g) gummies are the perfect snack to bring along. They're small enough to fit in your pocket or purse and will provide you with a satisfying and sweet energy boost. These gummies are especially great for athletes who need a quick source of carbohydrates to fuel their workouts. Unlike sports drinks and energy bars, which can be loaded with sugar and artificial ingredients, 1 oz (28 g) gummies are made with natural ingredients and won't leave you feeling bloated or weighed down.

Low calorie option for sweet cravings

If you're someone who has a hard time sticking to a healthy eating plan because of your sweet tooth, 1 oz (28 g) gummies are a game-changer. They provide all the sweetness you crave without the added calories and sugar. And if you're someone who counts calories or tracks macros, these gummies are an easy and convenient way to stay within your daily limits. Plus, because they're made with natural ingredients, you're not ingesting any of the artificial sweeteners or additives that are often found in other low-calorie snacks. So not only are these gummies healthier for you, they also taste better!

1 oz (28 g) serving size makes portion control easy

If you've ever found yourself mindlessly munching on a bag of chips or a box of cookies, you know how easy it is to lose track of how much you're eating. With 1 oz (28 g) gummies, that's not a problem. Each serving is perfectly portioned so you know exactly how much you're consuming. This makes these gummies ideal for anyone who struggles with overeating or emotional eating. Because you can see exactly how much you're eating, it's easier to stay in control and avoid eating more than you need.

A guilt-free treat for weight-watchers

If you're on a weight loss journey, you may feel like you have to give up all your favorite treats. But that's not the case with 1 oz (28 g) gummies. These sweet treats are low in calories and high in flavor, making them the perfect option for anyone watching their weight. And because they're made with natural ingredients, you don't have to worry about ingesting any harmful chemicals or additives. These gummies are a truly guilt-free way to indulge your sweet tooth.

A delicious way to enjoy fruity flavors

One of the best things about 1 oz (28 g) gummies is their delicious fruity flavors. From tangy citrus to sweet strawberry, these gummies are sure to please your taste buds. And because they're made with natural fruit extracts, you can feel good about indulging in these tasty treats. They're a great way to satisfy your sugar cravings while also getting a dose of vitamins and minerals.

Ideal for sharing with friends and family

If you've got friends or family members who are also trying to watch what they eat, 1 oz (28 g) gummies are the perfect treat to share. They're easy to divide up into portions and everyone can enjoy a sweet snack without feeling guilty. And because they come in a variety of flavors, there's something for everyone to love. From kids to adults, these gummies are a fun and delicious way to indulge your sweet tooth without overdoing it.

Suitable for vegetarians and vegans

If you're following a vegetarian or vegan diet, you can still enjoy 1 oz (28 g) gummies. These sweet treats are made without any animal products and are completely suitable for anyone following a plant-based lifestyle. And even if you're not a vegetarian or vegan, you can still feel good about eating these gummies. They're made with natural ingredients and don't contain any harmful additives or chemicals.

Gluten-free and dairy-free

If you're someone who has celiac disease or is lactose intolerant, it can be challenging to find sweet treats that you can enjoy. But with 1 oz (28 g) gummies, that's not a problem. These gummies are both gluten-free and dairy-free, so you can indulge your sweet tooth without any digestive discomfort. And because they're made with natural ingredients, you don't have to worry about any nasty chemicals or additives that could cause additional health problems.

Made with natural ingredients

When you're trying to eat healthy, it's important to pay attention to the ingredients in your food. Fortunately, with 1 oz (28 g) gummies, you don't have to worry about any harmful chemicals or additives. These gummies are naturally sweetened with fruit extracts and are made with only the finest ingredients. And not only are these gummies delicious, but they're also good for you. They contain a variety of vitamins and minerals that are essential for overall health and wellness.

A fun and playful way to consume vitamins and supplements

If you're someone who struggles to swallow pills or just wants a more fun way to consume your vitamins and supplements, 1 oz (28 g) gummies are a great option. They're tasty, convenient, and contain all the essential nutrients you need to support your health. And because they're made with natural ingredients, you don't have to worry about ingesting any harmful chemicals or additives. These gummies are a truly guilt-free way to get your daily vitamins and minerals.

Life is short, eat the gummies.

5 FAQ About 1 oz (28 g) Gummies that Contain 90 calories

1. What are the ingredients in the 1 oz (28 g) gummies?

The ingredients in the 1 oz (28 g) gummies may vary depending on the brand or type. However, most gummies usually contain gelatin, sugar, corn syrup, flavorings, and food coloring. Some gummies may also contain vitamins or supplements.

2. How many gummies are in a 1 oz (28 g) serving?

The number of gummies in a 1 oz (28 g) serving also depends on the brand or type of gummies. Typically, there may be around 10-12 gummies in a 1 oz (28 g) serving.

3. Are the 1 oz (28 g) gummies healthy?

The 1 oz (28 g) gummies are not considered as a healthy snack or food. They are high in sugar and calories, and provide little nutritional value. Eating too many gummies can contribute to weight gain and increase the risk of developing health problems such as diabetes and tooth decay.

4. Can the 1 oz (28 g) gummies be part of a balanced diet?

It is possible to include the 1 oz (28 g) gummies in a balanced diet as an occasional treat or snack, but they should not be a regular part of the diet. It is important to limit the consumption of sugary snacks and focus on eating a variety of nutrient-dense foods.

5. How can I reduce the calorie intake from the 1 oz (28 g) gummies?

One way to reduce the calorie intake from the 1 oz (28 g) gummies is to control the portion size. Instead of eating the whole serving, try splitting it into two or three portions. Additionally, choosing gummies that are sweetened with natural sweeteners such as honey or stevia can also help reduce the calories.

Nutritional Values of 1 oz (28 g) Gummies

UnitValue
Calories (kcal)90 kcal
Fat (g)0 g
Carbs (g)23 g
Protein (g)0 g

Calorie breakdown: 0% fat, 100% carbs, 0% protein

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