Calories in 1 oz (28 g) Goat Cheese with Herbs?

1 oz (28 g) Goat Cheese with Herbs is 70 calories.

Goat cheese with herbs is a delicious and flavorful cheese that is perfect for adding to salads, sandwiches, or simply enjoying on its own. With only 70 calories in a serving of 1 oz (28 g), it's a great option for those watching their calorie intake.

In addition to being low in calories, goat cheese with herbs is also a good source of protein, calcium, and vitamin D. It's a great choice for those who are lactose intolerant, as many people find that they can tolerate goat cheese better than cow's milk cheese.

Whether you're a fan of cheese or just looking for a healthier option, goat cheese with herbs is definitely worth a try! In this article, we'll take a closer look at this delicious cheese, exploring its benefits, being used in recipes, and more. So let's get started!

1 oz (28 g) Goat Cheese with Herbs

What is Goat Cheese with Herbs?

Goat cheese with herbs is a type of cheese that is made from goat's milk and flavored with herbs such as thyme, rosemary, and basil. It has a creamy texture and a tangy flavor that pairs well with a variety of dishes. There are many different types of goat cheese with herbs available, ranging from soft, spreadable cheeses to harder, more crumbly varieties. The herbs used in the cheese can vary depending on the brand and type, but some common options include garlic, chives, and dill. Overall, goat cheese with herbs is a versatile and delicious cheese that is easy to incorporate into your diet. It's perfect for adding flavor and nutrition to your meals, making it an excellent choice for anyone who loves cheese!

Calories in Goat Cheese with Herbs

One ounce (28 g) of goat cheese with herbs contains approximately 70 calories. This makes it a relatively low-calorie option compared to many other cheeses, which can be high in fat and calories. In addition to being low in calories, goat cheese with herbs is also a good source of protein and calcium, making it a great choice for a healthy diet. However, it's important to keep portion sizes in mind, as consuming too much cheese can lead to excess calorie intake. If you're looking for a healthy and delicious cheese option, goat cheese with herbs is definitely worth trying. Just be sure to enjoy it in moderation to keep your calorie intake in check!

What are the Ingredients in Goat Cheese with Herbs?

Goat cheese with herbs is made from a combination of goat's milk, herbs, and typically some form of acid, such as lemon juice or vinegar. The mixture is heated and allowed to solidify, then the cheese is aged for a period of time to develop its flavor and texture. Some varieties of goat cheese with herbs may also contain additional ingredients such as garlic, spices, or salt. It's important to read the ingredient list carefully if you have any dietary restrictions or allergies. Overall, goat cheese with herbs is a simple and delicious cheese that relies on the natural flavors of goat's milk and herbs to create a unique and delicious flavor profile.

How is Goat Cheese with Herbs Made?

Goat cheese with herbs is typically made using a combination of goat's milk, herbs, and some form of acid, such as lemon juice or vinegar. The milk is heated and allowed to curdle, then the curds are separated from the whey. The curds are then typically flavored with herbs and allowed to drain and solidify, forming the cheese. Depending on the variety of goat cheese with herbs, it may be aged for several weeks or longer to develop its flavor and texture. Overall, making goat cheese with herbs is a simple process that can be easily done at home with the right ingredients and equipment. However, it's important to follow proper food safety guidelines to avoid contamination or spoilage.

What are the Health Benefits of Goat Cheese with Herbs?

Goat cheese with herbs has a number of health benefits, including being a good source of protein, calcium, and vitamin D. It's also lower in calories and fat than many other types of cheese, making it a great choice for those watching their calorie intake. In addition, goat cheese with herbs is often easier to digest than cow's milk cheese, making it a great choice for those who are lactose intolerant. It also contains probiotics, which can help improve gut health and boost the immune system. Overall, goat cheese with herbs is a nutritious and delicious cheese that can provide a variety of health benefits when consumed as part of a balanced diet.

Can Goat Cheese with Herbs be Used in Recipes?

Goat cheese with herbs is a versatile cheese that can be used in a variety of recipes. It's perfect for adding flavor and nutrition to salads, soups, and pasta dishes, and can be used as a spread on sandwiches or crackers. Some recipes that use goat cheese with herbs include roasted vegetable and goat cheese tart, herbed goat cheese crostini, and goat cheese and spinach stuffed chicken. With its creamy texture and tangy flavor, goat cheese with herbs is a great addition to many different types of dishes. Overall, if you're looking for a way to add some flavor and nutrition to your meals, goat cheese with herbs is a great ingredient to have on hand.

How to Store Goat Cheese with Herbs?

Goat cheese with herbs should be stored in the refrigerator in an airtight container or wrapped in plastic wrap. This will help prevent the cheese from absorbing other flavors in the refrigerator and will keep it fresher for longer. If you have a larger block of goat cheese with herbs, you may want to wrap it in cheese paper or a damp towel to help prevent drying out. However, it's important to avoid storing goat cheese with herbs for too long, as it can spoil quickly. Overall, storing goat cheese with herbs properly is important in order to maintain its flavor and texture. With proper storage, you can enjoy this delicious cheese for longer!

Is Goat Cheese with Herbs Suitable for Vegetarians/Vegans?

Goat cheese with herbs is typically not suitable for vegans, as it is made from goat's milk. However, it can be enjoyed by vegetarians who consume dairy products. If you're a vegetarian or vegan looking for a similar cheese option, there are many plant-based cheese alternatives available that are made from ingredients like nuts, seeds, and soy. Overall, if you're following a specific dietary plan, it's important to read the ingredient list carefully before consuming any type of cheese to ensure that it meets your dietary needs.

What Makes Goat Cheese with Herbs Unique?

Goat cheese with herbs is a unique and delicious cheese that stands out from other types of cheese due to its tangy flavor and creamy texture. The herbs used in the cheese provide an additional pop of flavor, making it a great choice for those who love bold flavors. In addition, goat cheese with herbs is often easier to digest than cow's milk cheese, making it a great choice for those who are lactose intolerant. It's also lower in calories and fat than many other types of cheese, making it a great option for anyone looking for a healthy and delicious cheese. Overall, whether you're a fan of cheese or just looking for a healthier option, goat cheese with herbs is a unique and delicious choice that is definitely worth trying.

Where to Buy Goat Cheese with Herbs?

Goat cheese with herbs can be found at most grocery stores and specialty cheese shops. It's also available online, making it easy to purchase and have delivered right to your door. When buying goat cheese with herbs, be sure to read the ingredient list carefully to ensure that it meets your dietary needs. If you're unsure about which brand or type to choose, ask for recommendations from a knowledgeable cheese shop employee or do some research online to find reviews and ratings. Overall, whether you're looking to try goat cheese with herbs for the first time or are a seasoned fan, there are many options available for purchasing this delicious cheese.

Goat cheese with herbs is a unique and delicious cheese that stands out from other types of cheese due to its tangy flavor and creamy texture.

5 Frequently Asked Questions About Goat Cheese with Herbs

1. What is goat cheese with herbs?

Goat cheese with herbs is a type of cheese that is made from goat's milk and flavored with various herbs, such as thyme, rosemary, and basil. It is a soft cheese that is often served as an appetizer or used in dishes like salads and sandwiches.

2. What are the nutritional benefits of goat cheese with herbs?

Goat cheese with herbs is lower in fat and calories than many other types of cheese. It is also a good source of calcium, protein, and other important nutrients. However, it is still high in sodium, so it should be consumed in moderation.

3. How is goat cheese with herbs made?

Goat cheese with herbs is made by mixing fresh goat's milk with cultures and enzymes to help the milk curdle. The curdled milk is then drained and formed into a soft cheese. Herbs and spices are added to the cheese during the production process to give it flavor.

4. How can I use goat cheese with herbs in my cooking?

Goat cheese with herbs can be used in a variety of ways in the kitchen. It can be spread on crackers or bread, used as a topping for salads, or melted over vegetables or pasta. It also pairs well with fruit like figs, pears, and grapes.

5. How should I store goat cheese with herbs?

Goat cheese with herbs should be stored in the refrigerator in an airtight container. It is best to keep it separate from other foods to prevent it from absorbing any strong flavors and smells. It should be consumed within a few days of opening.

Nutritional Values of 1 oz (28 g) Goat Cheese with Herbs

UnitValue
Calories (kcal)70 kcal
Fat (g)6 g
Carbs (g)1 g
Protein (g)4 g

Calorie breakdown: 73% fat, 5% carbs, 22% protein

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