Calories in 1 oz (28 g) Crunchy Kale Cheeze It Up?

1 oz (28 g) Crunchy Kale Cheeze It Up is 80 calories.

Crunchy Kale Cheeze It Up is a Low-Calorie snack option perfect for On-the-Go snacking. With only 80 calories per 1 oz (28 g) serving, it's a guilt-free way to satisfy Cheese cravings. But it's not just low in calories; it's also high in Protein and a good source of Fiber. Plus, it's Gluten-Free, Vegetarian, and Vegan-friendly. In this article, we'll explore the many benefits of this delicious snack.

Each serving of Crunchy Kale Cheeze It Up contains 5 grams of Protein and 2 grams of Fiber. It's also a good source of calcium and iron. And with only 2 grams of fat per serving, it's a healthier alternative to traditional Cheese snacks.

Not only is Crunchy Kale Cheeze It Up a tasty snack, but it's also made with Real Kale and Non-GMO ingredients. And because it's packaged in a convenient, resealable bag, it's perfect for taking with you on the go.

1 oz (28 g) Crunchy Kale Cheeze It Up

Low-Calorie Snack Option

With only 80 calories per serving, Crunchy Kale Cheeze It Up is a great Low-Calorie snack option. Whether you're trying to lose weight or just looking for a healthier snack alternative, this crunchy, cheesy snack is a great choice. And because it's so low in calories, you can enjoy it without feeling guilty. It's a great way to satisfy your Cheese cravings without overindulging.

High in Protein

Crunchy Kale Cheeze It Up is not just delicious, it's also high in Protein. With 5 grams of protein per serving, it's a great snack to eat before or after a workout. Protein is an essential nutrient that is necessary for building and repairing tissues in the body. It also helps keep you feeling full and satisfied, which can prevent overeating later on.

Good Source of Fiber

In addition to being high in Protein, Crunchy Kale Cheeze It Up is also a good source of Fiber. With 2 grams of fiber per serving, it can help keep your digestive system healthy and prevent constipation. Fiber is also important for maintaining a healthy weight and controlling blood sugar levels. It helps slow down the absorption of sugar into the bloodstream, which can prevent blood sugar spikes and crashes.

Gluten-Free Option

If you have celiac disease or a gluten sensitivity, finding tasty snacks can be a challenge. But with Crunchy Kale Cheeze It Up, you don't have to sacrifice taste for health. This snack is Gluten-Free, so you can enjoy it without worrying about any negative side effects. And because it's made with Real Kale and Non-GMO ingredients, you can feel confident that you're making a healthy choice.

Vegetarian and Vegan-Friendly

Whether you're a Vegetarian or a Vegan, finding snacks that fit within your dietary restrictions can be a challenge. But with Crunchy Kale Cheeze It Up, you don't have to compromise on taste or nutrition. This snack is vegetarian and vegan-friendly, so you can enjoy it no matter what your dietary preferences are. And because it's made with Real Kale and Non-GMO ingredients, you can feel confident that you're making a healthy choice.

Perfect for On-the-Go Snacking

When you're on the go, it can be difficult to find healthy and tasty snacks. But with Crunchy Kale Cheeze It Up, you can have the best of both worlds. This snack comes in a resealable bag, so you can easily take it with you wherever you go. Whether you're running errands, heading to work, or traveling, this snack is the perfect choice.

Satisfies Cheese Cravings

If you love Cheese, but you're trying to eat healthier, Crunchy Kale Cheeze It Up is the perfect snack for you. It has all the cheesy flavor you crave, without all the calories and fat of traditional cheese snacks. And because it's made with Real Kale and Non-GMO ingredients, you can feel good about indulging in your cheese cravings. It's a win-win situation!

Made with Real Kale

Kale is one of the healthiest vegetables you can eat. And with Crunchy Kale Cheeze It Up, you can enjoy all the health benefits of this superfood in a delicious snack. Kale is packed with vitamins and minerals, including vitamin C, vitamin K, and calcium. It's also high in Fiber and antioxidants, which can help protect against chronic diseases like cancer and heart disease.

Non-GMO Ingredients

Genetically modified organisms (GMOs) have been a controversial topic in recent years. And while the scientific community remains divided on the issue, many people prefer to avoid GMOs in their food. With Crunchy Kale Cheeze It Up, you can feel confident that you're not eating any GMOs. This snack is made with Non-GMO ingredients, so you can enjoy it without any worries.

Kid-Friendly Snack

If you're looking for a healthy snack that your kids will love, Crunchy Kale Cheeze It Up is a great option. It's cheesy and crunchy, just like many of their favorite snacks, but it's also much healthier. And because it's made with Real Kale and Non-GMO ingredients, you can feel good about giving it to them.

Crunchy Kale Cheeze It Up is the perfect snack for anyone looking for a healthy, delicious, and convenient snack option. It's low in calories, high in protein, and a good source of fiber. Plus, it's gluten-free, vegetarian, and vegan-friendly. And with its convenient, resealable packaging, it's perfect for on-the-go snacking. So why not give it a try?

Frequently Asked Questions about Crunchy Kale Cheeze It Up

1. What are Crunchy Kale Cheeze It Up?

Crunchy Kale Cheeze It Up are a snack made with kale and Cheese that are baked to a crispy texture.

2. How many calories are in Crunchy Kale Cheeze It Up?

One ounce (28g) of Crunchy Kale Cheeze It Up contains 80 calories.

3. Are Crunchy Kale Cheeze It Up a healthy snack option?

Crunchy Kale Cheeze It Up can be a good source of Fiber and vitamins, but they also contain salt and saturated fat. As with all snacks, it's best to enjoy them in moderation as part of a balanced diet.

4. Are Crunchy Kale Cheeze It Up Gluten-Free?

Crunchy Kale Cheeze It Up are not gluten-free as they contain wheat flour and breadcrumbs.

5. Can Crunchy Kale Cheeze It Up be eaten as part of a Vegetarian or Vegan diet?

Crunchy Kale Cheeze It Up are not suitable for a vegan diet as they contain cheese, but they can be enjoyed as part of a vegetarian diet.

Nutritional Values of 1 oz (28 g) Crunchy Kale Cheeze It Up

UnitValue
Calories (kcal)80 kcal
Fat (g)5 g
Carbs (g)6 g
Protein (g)4 g

Calorie breakdown: 53% fat, 28% carbs, 19% protein

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