Calories in 1 oz (28 g) Colby-Jack Pepper Jack Cheddar & Swiss Cheese Slices?

1 oz (28 g) Colby-Jack Pepper Jack Cheddar & Swiss Cheese Slices is 70 calories.

When it comes to cheese slices, the 1 oz (28 g) Colby-Jack Pepper Jack Cheddar & Swiss Cheese Slices are a favorite for many. With 70 calories per slice, they're a delicious and convenient snack option that can be enjoyed on their own or as part of a sandwich or burger.

These cheese slices are not just tasty, but also rich in nutrients. In a single slice, you can find a good amount of protein, calcium, and sodium. But how much fat and carbohydrate content do they have? Let's find out.

In this article, we'll explore the nutritional benefits of the Colby-Jack Pepper Jack Cheddar & Swiss Cheese Slices, their flavor profile, and how you can use them to add a delicious touch to your meals.

1 oz (28 g) Colby-Jack Pepper Jack Cheddar & Swiss Cheese Slices

Calories and Serving Size

As mentioned earlier, each slice of the Colby-Jack Pepper Jack Cheddar & Swiss Cheese contains about 70 calories. This makes it a relatively low-calorie snack option that can be enjoyed guilt-free. In terms of serving size, 1 oz or 28 g is equivalent to one slice.

Protein Content

One of the nutritional benefits of these cheese slices is their protein content. A single slice contains approximately 5 g of protein. Protein is an essential macronutrient that helps with muscle growth and repair, as well as the maintenance of healthy hair, nails, and skin.

Fat Content

While the Colby-Jack Pepper Jack Cheddar & Swiss Cheese Slices are rich in protein, they also contain a significant amount of fat. In fact, one slice contains about 6 g of fat. This fat content is mostly saturated and can contribute to high cholesterol levels if consumed in excess.

Carbohydrate Content

The carbohydrate content of these cheese slices is relatively low, with one slice containing about 1 g of carbs. This makes them an ideal snack option for those following a low-carb or keto diet.

Calcium Content

Calcium is an essential mineral that is important for bone health, among other functions. Each slice of the Colby-Jack Pepper Jack Cheddar & Swiss Cheese contains approximately 15% of the daily recommended intake of calcium.

Sodium Content

One potential downside of these cheese slices is their high sodium content. A single slice contains approximately 180 mg of sodium, which is about 8% of the recommended daily intake. If you're watching your sodium intake, it's important to consume these cheese slices in moderation.

Cheese Slice Ingredients

The Colby-Jack Pepper Jack Cheddar & Swiss Cheese Slices are made with a blend of four different cheeses: Colby-Jack, Pepper Jack, Cheddar, and Swiss. The ingredients also include milk, cheese cultures, salt, enzymes, and natural flavors.

Cheese Slice Nutritional Benefits

As mentioned earlier, the Colby-Jack Pepper Jack Cheddar & Swiss Cheese Slices are a good source of protein and calcium. They're also relatively low in carbs and calories. However, their high saturated fat and sodium content means that they should be consumed in moderation.

Cheese Slice Cuisine Uses

These cheese slices can be used in a variety of cuisines and dishes. They're a popular option for sandwiches, burgers, and wraps, and can also be used as a topping for pizzas and salads. You can even melt them over a bowl of hot soup or chili.

Cheese Slice Flavor Profile

The Colby-Jack Pepper Jack Cheddar & Swiss Cheese Slices have a distinct and robust flavor profile. The blend of four different cheeses gives them a complex and rich flavor that can be enjoyed on its own or as part of a dish.

The Colby-Jack Pepper Jack Cheddar & Swiss Cheese Slices are a delicious and convenient snack option that can be enjoyed on their own or as part of a sandwich or burger.

Frequently Asked Questions about Colby-Jack Pepper Jack Cheddar & Swiss Cheese Slices

1. How many calories are in one slice of Colby-Jack Pepper Jack Cheddar & Swiss Cheese Slices?

One slice of Colby-Jack Pepper Jack Cheddar & Swiss Cheese Slices contains 70 calories.

2. How many slices are in a package of Colby-Jack Pepper Jack Cheddar & Swiss Cheese Slices?

The number of slices in a package of Colby-Jack Pepper Jack Cheddar & Swiss Cheese Slices varies depending on the size of the package. Typically, there are around 10-12 slices in a package.

3. What is the nutritional value of Colby-Jack Pepper Jack Cheddar & Swiss Cheese Slices?

Aside from the 70 calories, one slice of Colby-Jack Pepper Jack Cheddar & Swiss Cheese Slices contains 6g of fat, 3.5g of saturated fat, 25mg of cholesterol, 160mg of sodium, and 1g of carbohydrates.

4. Can Colby-Jack Pepper Jack Cheddar & Swiss Cheese Slices be used in cooking?

Yes, Colby-Jack Pepper Jack Cheddar & Swiss Cheese Slices can be used in cooking. They melt easily and are perfect for adding flavor to dishes such as sandwiches, quesadillas, and burgers.

5. How should Colby-Jack Pepper Jack Cheddar & Swiss Cheese Slices be stored?

Colby-Jack Pepper Jack Cheddar & Swiss Cheese Slices should be stored in the refrigerator. Once opened, they should be consumed within 5-7 days.

Nutritional Values of 1 oz (28 g) Colby-Jack Pepper Jack Cheddar & Swiss Cheese Slices

UnitValue
Calories (kcal)70 kcal
Fat (g)8 g
Carbs (g)0 g
Protein (g)8 g

Calorie breakdown: 69% fat, 0% carbs, 31% protein

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