Calories in 1 oz (28 g) BBQ Beef Jerky?

1 oz (28 g) BBQ Beef Jerky is 70 calories.

Craving for something savory while trying to stay healthy? Look no further than 1 oz (28 g) of BBQ Beef Jerky! With only 70 calories per serving, it's a delicious snack that won't derail your diet.

Not only is it low in calories, but it's also a good source of protein, providing 13g per serving. Plus, beef jerky is lightweight and shelf-stable, making it the perfect grab-and-go snack for busy days.

In this article, we'll explore the benefits of BBQ beef jerky and how you can incorporate it into your diet and lifestyle.

1 oz (28 g) BBQ Beef Jerky

Satisfy Your Cravings with Low-Calorie Beef Jerky

If you're trying to cut back on calories but are constantly tempted by snacks, try replacing them with beef jerky. It's a satisfying and flavorful snack that won't weigh you down. And because it's low in calories, it won't wreck your diet. One serving of BBQ beef jerky only contains 70 calories, making it the perfect snack for between meals or on the go. So next time you're craving something savory, reach for the beef jerky instead of chips or candy.

Perk Up Your Snack Game with BBQ Beef Jerky

Tired of the same old snacks? Mix things up with BBQ beef jerky! Its smoky and savory flavor adds a punch to your snack game. Not only is it tasty, but it's also a healthy option. As a high-protein, low-calorie snack, it'll keep you satisfied without weighing you down. Plus, beef jerky is convenient and easy to take with you on the go. You'll never have to sacrifice flavor or nutrition for convenience again!

Get the Most Out of Your Workout with BBQ Beef Jerky

Looking for a high-protein snack to fuel your workout? Look no further than BBQ beef jerky! Its protein content promotes muscle repair and growth, making it the perfect post-workout snack. Plus, it's low in fat and calories, making it a healthier alternative to other protein options like energy bars or shakes. So next time you hit the gym or go for a run, pack some BBQ beef jerky to boost your energy and recovery.

Healthy and Delicious: BBQ Beef Jerky is the Perfect Snack

Looking for a snack that's both healthy and delicious? Look no further than BBQ beef jerky! With its high protein content and low calorie count, it's a satisfying option that won't derail your diet. Plus, its smoky and savory flavor makes it a tasty treat that you'll look forward to eating. So whether you're craving a midday snack or need a boost after a workout, BBQ beef jerky is the perfect snack choice.

BBQ Beef Jerky is a High-Protein, Low-Calorie Snack

Looking for a snack that won't sabotage your diet? Consider BBQ beef jerky. With only 70 calories per serving and 13g of protein, it's a satisfying and healthy option that won't weight you down. Protein is an important nutrient that helps build and repair muscle tissue. It also helps keep you feeling full and satisfied, making it easier to avoid overeating or snacking on empty calories. So if you're looking for a snack that's both nutritious and delicious, give BBQ beef jerky a try.

BBQ Beef Jerky: The Healthy and Delicious Way to Stay Full

Staying full and satisfied throughout the day is essential to maintain a healthy diet. But finding healthy snacks that actually fill you up can be a challenge. That's where BBQ beef jerky comes in. With its high protein content and low calorie count, it's the perfect snack to keep you feeling full between meals. Plus, its smoky and savory flavor makes it a tasty treat that'll keep you coming back for more. So next time you're feeling hungry, reach for a bag of BBQ beef jerky to stay satisfied and on track with your healthy eating goals.

BBQ Beef Jerky: A Nutritious Snack for the Whole Family

Looking for a snack that the whole family can enjoy? BBQ beef jerky is a nutritious option that satisfies everyone's cravings. It's low in calories and high in protein, making it a healthy snack option for both adults and kids. Plus, its smoky and savory flavor is sure to please everyone's taste buds. So next time you're looking for a snack that everyone will love, reach for a bag of BBQ beef jerky.

Enjoy BBQ Beef Jerky as a Healthy Alternative to Chips and Candy

Craving something salty and crunchy? Instead of reaching for a bag of chips or candy, try BBQ beef jerky! With its smoky and savory flavor, it's a satisfying snack that won't leave you feeling guilty. Plus, it's low in calories and high in protein, making it a healthy alternative to traditional snack foods. So next time you're craving a snack, opt for BBQ beef jerky instead of empty calories.

Pack BBQ Beef Jerky for a Tasty and Satisfying On-the-Go Snack

Looking for a snack that's easy to take with you on the go? Look no further than BBQ beef jerky! Its lightweight and shelf-stable nature make it the perfect snack to throw in your bag for busy days or travel. And because it's high in protein and low in calories, it'll keep you satisfied without weighing you down. So next time you're heading out the door, remember to pack some BBQ beef jerky to keep you fueled and satisfied throughout the day.

BBQ Beef Jerky: The Perfect Addition to Your Low-Carb Diet

If you're following a low-carb diet, finding satisfying snacks can be a challenge. But with BBQ beef jerky, you don't have to sacrifice flavor or nutrition. It's a high-protein, low-carb snack that's perfect for munching between meals or as a post-workout snack. Plus, its smoky and savory flavor is a welcome change from other low-carb snack options. So whether you're on a strict low-carb diet or just looking to cut back on carbs, give BBQ beef jerky a try as a healthy and satisfying snack.

“BBQ beef jerky is a great snack for those on-the-go. It’s lightweight, high in protein, and won’t weigh you down. Plus, its smoky and savory flavor is a welcome change from other snack options.”

Frequently Asked Questions About BBQ Beef Jerky

1. What is beef jerky?

Beef jerky is a dried meat snack made from lean beef that has been marinated in spices and often smoked. It is a popular choice for people looking for a high-protein, low-calorie snack.

2. Is BBQ beef jerky healthy?

Generally speaking, beef jerky is a healthier snack option than chips or candy because it is high in protein and low in sugar and fat. However, it is important to read the nutrition label carefully, as some brands may add unnecessary ingredients like artificial flavors or preservatives.

3. How many calories are in a serving of BBQ beef jerky?

One ounce (28 grams) of BBQ beef jerky contains approximately 70 calories. This may vary slightly depending on the brand and specific ingredients used.

4. Can beef jerky be a part of a weight loss diet?

Yes, beef jerky can be a good snack choice for those on a weight loss diet because it is high in protein and low in calories. However, it is important to keep portion sizes in mind and choose brands that are lower in sodium and other additives.

5. How should I store BBQ beef jerky?

Beef jerky should be stored in a cool, dry place in an airtight container or resealable bag. It can also be stored in the refrigerator to prolong its shelf life.

Nutritional Values of 1 oz (28 g) BBQ Beef Jerky

UnitValue
Calories (kcal)70 kcal
Fat (g)1 g
Carbs (g)5 g
Protein (g)10 g

Calorie breakdown: 13% fat, 29% carbs, 58% protein

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