Looking for a nutritious snack that won't derail your diet? Look no further than 1 oz (26 g) Nuts & Berries Trail Mix, which packs just 140 calories per serving. With a tasty and satisfying blend of nuts and dried fruit, this snack is perfect for munching on the go or stashing in your desk drawer for when hunger strikes.

Not only is this trail mix delicious, but it's also loaded with healthy fats and fiber to keep you feeling fuller for longer. And with no added sugar or artificial preservatives, it's a guilt-free way to satisfy your sweet tooth. In this article, we'll dive deeper into the benefits of 1 oz (26 g) Nuts & Berries Trail Mix and how it can fit into your healthy lifestyle.

Whether you're a busy professional, a student, or a health-conscious parent, 1 oz (26 g) Nuts & Berries Trail Mix is a snack you can feel good about munching on. Let's take a closer look at what makes it such a great choice.

A Nutritious Snack with 140 Calories

At just 140 calories per serving, 1 oz (26 g) Nuts & Berries Trail Mix is the perfect snack for anyone looking to stay within their daily calorie limit. But even though it's low in calories, it's still packed with vitamins, minerals, and other important nutrients. One serving of this trail mix contains 6 grams of protein and 3 grams of fiber, which can help keep you feeling full and satisfied for longer. It's also a good source of healthy fats, including monounsaturated and polyunsaturated fats, that can help lower your risk of heart disease and support brain function. And with a mix of almonds, cashews, cranberries, and raisins, this snack provides a variety of flavors and textures that are sure to please your taste buds.

Perfect for On-The-Go Snacking

Whether you're traveling, running errands, or just need a quick snack between meetings, 1 oz (26 g) Nuts & Berries Trail Mix is the perfect solution. Its compact size and easy-to-open packaging make it a convenient snack to carry in your purse, backpack, or gym bag. And because it's shelf-stable, it doesn't need to be refrigerated or kept in a cooler. That means you can toss a bag in your car or office drawer and have a healthy snack on hand whenever you need it. Best of all, this trail mix is a versatile snack that can be enjoyed any time of day. Whether you need a pre-workout pick-me-up or a mid-afternoon snack to tide you over until dinner, it's a tasty and satisfying option.

A Great Source of Energy

If you're looking for a snack that will help power you through your busy day, 1 oz (26 g) Nuts & Berries Trail Mix is a great choice. Its blend of nuts and dried fruit provides a quick source of energy that can help keep you alert and focused. The mix contains both simple and complex carbohydrates, which can provide both an immediate burst of energy and sustained energy throughout the day. And because it's high in protein and healthy fats, it won't cause a blood sugar crash like some sugary snacks can. Whether you're hiking in the mountains or tackling a work project at your desk, 1 oz (26 g) Nuts & Berries Trail Mix is the perfect snack to help you power through.

Loaded with Healthy Fats and Fiber

One of the key benefits of 1 oz (26 g) Nuts & Berries Trail Mix is its high content of healthy fats and fiber. These nutrients play a number of important roles in the body, from promoting heart health to supporting digestion and immune function. The mix contains a variety of nuts, including almonds and cashews, that are high in monounsaturated and polyunsaturated fats. These fats have been shown to help lower LDL ("bad") cholesterol levels and reduce inflammation in the body. Additionally, the dried fruit in the mix provides a good source of fiber, which can help keep you feeling full and prevent constipation. Incorporating 1 oz (26 g) Nuts & Berries Trail Mix into your diet is an easy and delicious way to boost your intake of these important nutrients.

Suitable for Vegan Diets

If you follow a vegan diet, finding convenient and nutritious snacks can be a challenge. Many snack foods contain animal products or are processed with animal-derived ingredients, making them off-limits for vegans. Fortunately, 1 oz (26 g) Nuts & Berries Trail Mix is a vegan-friendly snack that you can feel good about. All of the ingredients in the mix are plant-based, including the nuts and dried fruit. So whether you're a vegan, vegetarian, or just looking to add more plant-based snacks to your diet, 1 oz (26 g) Nuts & Berries Trail Mix is a great choice.

Contains Antioxidants and Vitamins

In addition to its other health benefits, 1 oz (26 g) Nuts & Berries Trail Mix is also a good source of antioxidants and vitamins. The dried fruit in the mix, including cranberries and raisins, are particularly high in antioxidants like anthocyanins and flavonols. Antioxidants help neutralize free radicals, which are harmful molecules that can damage cells and contribute to chronic diseases like cancer and heart disease. Additionally, the mix contains a variety of vitamins and minerals, including vitamin E, magnesium, and zinc, that play important roles in overall health. By choosing 1 oz (26 g) Nuts & Berries Trail Mix as your snack of choice, you'll be getting a dose of healthy antioxidants and vitamins with every bite.

Helps Control Appetite and Cravings

Sticking to a healthy eating plan can be challenging, especially when you're faced with tempting snacks and sweets throughout the day. However, 1 oz (26 g) Nuts & Berries Trail Mix can help keep your appetite in check and reduce your cravings for unhealthy foods. The mix's high fiber and protein content can help keep you feeling full and satisfied, while the sweet and salty flavors can help curb your cravings for less healthy snacks. Additionally, the mix's low glycemic index can help keep your blood sugar levels stable and prevent sharp spikes and crashes. Whether you're trying to lose weight or just maintain a healthy diet, incorporating 1 oz (26 g) Nuts & Berries Trail Mix into your day can help you stay on track.

No Added Sugar or Artificial Preservatives

Some snack foods are loaded with added sugars and artificial preservatives, which can negate their nutritional benefits and contribute to weight gain and other health problems. However, 1 oz (26 g) Nuts & Berries Trail Mix contains no added sugar or artificial preservatives, making it a healthier choice for snacking. All of the sweetness in the mix comes from the natural sugars found in the dried fruit, while the nuts provide plenty of healthy fats and protein. And because the mix contains no artificial preservatives, you can feel confident that you're only eating whole, natural foods. If you're looking for a snack that's both healthy and delicious, you can't go wrong with 1 oz (26 g) Nuts & Berries Trail Mix.

Gluten-Free and Non-GMO

For those with gluten sensitivities, finding healthy snacks can be a challenge. However, 1 oz (26 g) Nuts & Berries Trail Mix is both gluten-free and non-GMO, making it a smart choice for anyone with dietary restrictions. Because it contains no gluten, this trail mix is safe for people with celiac disease or gluten sensitivities. And because it's non-GMO, you can feel good about eating it without worrying about potential health risks associated with genetically modified foods. With its delicious blend of nuts and dried fruit, 1 oz (26 g) Nuts & Berries Trail Mix is a snack that everyone can enjoy, regardless of their dietary needs or restrictions.

Tasty and Satisfying Snack

At the end of the day, the most important thing about any snack is that it's tasty and satisfying. And when it comes to 1 oz (26 g) Nuts & Berries Trail Mix, there's no shortage of delicious flavors and textures to enjoy. From the crunchy almonds and cashews to the chewy cranberries and raisins, every bite of this trail mix offers a delightful combination of flavors and textures. And because it's so filling and nutrient-dense, you won't need to eat a lot to feel satisfied. So whether you're in the mood for a sweet treat, a crunchy snack, or a nutritional boost, 1 oz (26 g) Nuts & Berries Trail Mix is the perfect option.