One serving of Chips & Queso (114 g) contains 360 calories.
In addition to calories, Chips & Queso is high in fat and sodium. A serving contains 27g of fat and 810mg of sodium.
In this article, we'll explore the nutritional value, health benefits, and potential risks associated with consuming Chips & Queso.
Calories in a serving of Chips & Queso
One serving of Chips & Queso (114 g) contains 360 calories.
Macronutrient break-down of Chips & Queso
One serving of Chips & Queso (114 g) contains 27g of fat, 23g of carbohydrates, and 9g of protein.
Vitamins and minerals in Chips & Queso
Chips & Queso is not a significant source of vitamins or minerals.
Health benefits of Chips & Queso
Chips & Queso is not typically considered a healthy food choice due to its high fat and sodium content. However, it can be enjoyed in moderation as an indulgent treat.
Possible risks associated with consuming Chips & Queso
Consuming Chips & Queso regularly can lead to weight gain and increased risk of heart disease and high blood pressure due to its high fat and sodium content.
Serving suggestions for Chips & Queso
Chips & Queso can be enjoyed as a snack or appetizer. It pairs well with tortilla chips, sliced veggies, or pretzels.
Alternatives to Chips & Queso
If you're looking for a healthier alternative to Chips & Queso, try hummus with veggies or guacamole with whole-grain tortilla chips.
Chips & Queso vs other popular snacks
Compared to other popular snacks like potato chips, popcorn, and candy, Chips & Queso is higher in fat and sodium but also contains some protein and fiber.
Chips & Queso in a balanced diet
Chips & Queso should be consumed in moderation as part of a balanced diet that includes plenty of fruits, vegetables, whole grains, and lean proteins.
Frequently asked questions about Chips & Queso
Q: Is Chips & Queso gluten-free?
A: It depends on the brand and recipe. Always check the label or ask the restaurant to be sure.
Q: Can I make Chips & Queso at home?
A: Yes, there are many recipes available online for homemade Chips & Queso.
Q: Is Chips & Queso vegetarian or vegan?
A: It depends on the type of cheese used. Some brands use animal rennet, while others use microbial rennet or no rennet at all. Always check the label to be sure.
"Chips & Queso can be a tasty treat when enjoyed in moderation as part of a balanced diet. However, it's important to be mindful of its high fat and sodium content."
FAQ about Chips & Queso
1. How many calories are in one order of Chips & Queso?
One order of Chips & Queso contains 360 calories.
2. What is the serving size of one order of Chips & Queso?
The serving size for one order of Chips & Queso is 114 grams.
3. Is Chips & Queso a healthy snack option?
While it may be tasty, Chips & Queso is not considered a healthy snack option due to its high calorie and fat content.
4. What type of cheese is typically used in Chips & Queso?
The cheese typically used in Chips & Queso is a melted blend of cheddar and Monterey Jack cheeses.
5. Can Chips & Queso be made with alternative ingredients?
Yes, Chips & Queso can be made with alternative ingredients such as low fat cheese, Greek yogurt, and salsa instead of traditional queso.