Calories in 1 Mug (8 Fl Oz) Postum?

1 Mug (8 Fl Oz) Postum is 14 calories.

If you're someone who wants to indulge in a warm and comforting drink without the added calories, then you'll love 1 Mug (8 Fl Oz) Postum. With only 14 calories per cup, Postum is perfect for anyone who wants to watch their calorie intake while still enjoying a delicious beverage.

Postum is a low calorie, caffeine-free, gluten-free, and kosher drink that's made from roasted wheat and molasses. It's an excellent alternative to coffee and can be enjoyed any time of day.

In this article, we'll explore the benefits of Postum for weight watchers, people on low-calorie diets, fitness enthusiasts, and anyone who wants to enjoy a guilt-free drink without worrying about the calories.

1 Mug (8 Fl Oz) Postum

Perfect drink for weight watchers

Postum is a perfect drink for weight watchers because it's low in calories and contains no fat or sugar. With only 14 calories per cup, you can indulge in this delicious drink without worrying about exceeding your daily calorie limit. Postum is also rich in nutrients like potassium, magnesium, and fiber. These nutrients help in keeping you full for longer, reducing hunger and cravings, and aiding weight loss.

Ideal for people on low-calorie diet

Postum is an ideal drink for people on low-calorie diets because it's low in calories and can be enjoyed as a snack or after a meal. With only 14 calories per cup, you can enjoy this comforting drink without worrying about exceeding your daily calorie intake. Postum can also be enjoyed with non-dairy milk or a low-calorie sweetener to add more flavor without adding extra calories.

Healthy alternative to coffee

Postum is a healthy and delicious alternative to coffee because it's caffeine-free and contains no additives or preservatives. It's made from roasted wheat and molasses, which gives it a rich, nutty flavor. Unlike coffee, Postum won't cause jitters or headaches, and won't interfere with your sleep patterns. It's also a great option for people who are sensitive to caffeine.

An excellent option for fitness enthusiasts

Postum is an excellent drink option for fitness enthusiasts because it's low in calories, rich in nutrients, and aids in weight loss. The drink is also caffeine-free and won't interfere with your workout routines. Postum can be enjoyed hot or cold and can be paired with healthy snacks like fruit or nuts for a satisfying post-workout snack.

Enjoy the drink without worrying about calories

With 1 Mug (8 Fl Oz) Postum, you can enjoy the drink without worrying about the added calories. The drink is low in calories and can be enjoyed any time of day.

Weighs light on the calorie scale

Postum weighs light on the calorie scale with only 14 calories per cup. It's a perfect drink for anyone who wants to indulge in a warm and comforting beverage without worrying about the added calories.

A guilt-free drink for calorie-conscious people

Postum is a guilt-free drink for calorie-conscious people who want to indulge in a warm and comforting beverage. With only 14 calories per cup, you can enjoy Postum any time of the day without worrying about the added calories.

Low-calorie drink option for dieters

Postum is a low-calorie drink option for dieters who want to enjoy a delicious beverage without adding extra calories. With only 14 calories per cup, Postum can be enjoyed any time of day as a snack or after a meal.

Satisfy your cravings without exceeding your calorie intake

Postum is a perfect drink option for satisfying your cravings without exceeding your calorie intake. With only 14 calories per cup, Postum can be enjoyed as a snack or after a meal to satisfy your sweet tooth. Unlike other snacks or desserts, Postum won't add extra calories to your diet and can help in reducing hunger and cravings.

A smart drink option for the health-conscious

Postum is a smart drink option for the health-conscious because it's low in calories, rich in nutrients, and aids in weight loss. The drink is also caffeine-free and won't interfere with your sleep patterns. Postum can be enjoyed hot or cold and can be paired with healthy snacks like fruit or nuts for a satisfying and nourishing snack.

Enjoy a warm and comforting beverage without worrying about the added calories with 1 Mug (8 Fl Oz) Postum.

Frequently Asked Questions About Postum

1. What is Postum?

Postum is a caffeine-free alternative to coffee made from roasted wheat, bran, and molasses.

2. How is Postum made?

Postum is made by roasting wheat, bran, and molasses to create a flavorful, coffee-like drink. The roasted ingredients are ground up and brewed like coffee, then filtered to remove any sediment. The resulting drink is caffeine-free and has a rich, nutty flavor.

3. Is Postum healthy?

Postum is a low-calorie, caffeine-free drink that can be a healthy alternative to coffee for those who are sensitive to caffeine. However, Postum does contain some sugar and carbohydrates, so it should be consumed in moderation as part of a balanced diet.

4. How should Postum be served?

Postum can be served hot or cold, and can be mixed with milk, cream, or sweetener to taste. Some people enjoy drinking Postum as a substitute for coffee, while others use it as a base for a variety of hot and cold beverages.

5. Where can I buy Postum?

Postum can be purchased online or in select specialty stores. It is not as widely available as coffee or other beverages, but can be found in some health food stores and natural food markets.

Nutritional Values of 1 Mug (8 Fl Oz) Postum

UnitValue
Calories (kcal)14 kcal
Fat (g)0.1 g
Carbs (g)3.12 g
Protein (g)0.24 g

Calorie breakdown: 6% fat, 87% carbs, 7% protein

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