1 muffin top (63 g) Low Fat Pumpkin Muffin Top is a delicious and healthy option for breakfast or snack. With only 200 calories, it is a low calorie option packed with high fiber and low fat.

This pumpkin muffin top is also gluten-free and vegan-friendly. It is made with natural ingredients, such as pumpkin puree, almond flour, coconut oil, and honey. These ingredients provide the perfect amount of sweetness and a delicious pumpkin flavor.

In this article, we'll explore the benefits and features of this muffin top, as well as provide you with an easy recipe to make your own at home.

High in Fiber

This muffin top is high in fiber, which is important for maintaining a healthy digestive system. Fiber also helps you feel full and satisfied, so you are less likely to overeat. Each muffin top contains 5 grams of fiber, which is 20% of the daily recommended value. This makes it a great option for those who are looking to increase their fiber intake.

Low in Fat

This muffin top is low in fat, which makes it a healthier option compared to other baked goods. It contains only 9 grams of fat, with most of the fat coming from healthy sources such as coconut oil and almond flour. This makes it a great option for those who are looking to reduce their fat intake while still enjoying a tasty treat.

Gluten-Free

This muffin top is gluten-free, which makes it a great option for those who have celiac disease or gluten intolerance. It is made with almond flour instead of wheat flour, which gives it a nutty flavor and a moist texture. This also means that it is a great option for those who are looking to reduce their gluten intake and try new gluten-free recipes.

Delicious Pumpkin Flavor

This muffin top has a delicious pumpkin flavor that is perfect for fall. It is made with natural pumpkin puree, which adds a sweet and slightly spicy taste to the muffin top. The pumpkin also adds moisture to the muffin top, making it soft and chewy. The pumpkin spice blend used in the recipe gives it a warm and cozy flavor that is perfect for a chilly morning or afternoon snack.

Perfect for Breakfast or Snack

This muffin top is perfect for breakfast or snack. It is a great option for a quick and easy breakfast when you are in a rush, or as an afternoon snack when you need a pick-me-up. It is also a great option for kids' lunch boxes or as a mid-day snack at work. The high fiber and protein content make it a satisfying and filling option.

Low Calorie Option

With only 200 calories per muffin top, this is a low calorie option that is great for those who are watching their calorie intake. It is also a great option for those who are trying to lose weight or maintain a healthy weight, as it provides a sweet treat without the high calorie count of other baked goods.

Great for Weight Watchers

This muffin top is a great option for those who are on the Weight Watchers program. It has a Points value of only 5 points per muffin top, making it a satisfying and filling snack or breakfast option. The high fiber content also helps keep you full and satisfied, so you are less likely to overeat later in the day.

Easy to Make

This muffin top is easy to make at home with just a few simple ingredients. The recipe is straightforward and can be customized to your liking. You can add different spices or nuts to the recipe to make it your own. Plus, making them at home means that you have control over the ingredients and can ensure that you are using natural and healthy ingredients.

A Healthy Dessert Option

This muffin top is a healthy dessert option that is perfect for satisfying your sweet tooth without the guilt. It is made with natural ingredients and is low in sugar, which makes it a great option for those who are trying to reduce their sugar intake.

Vegan-friendly

This muffin top is vegan-friendly, which means that it does not contain any animal products or by-products. It is made with natural ingredients such as almond flour and coconut oil, which are vegan-friendly alternatives to traditional baking ingredients. This makes it a great option for those who follow a vegan diet or are looking to reduce their consumption of animal products.