Calories in 1 muffin (1/12 dry mix) (37 g) Blueberry Muffin Mix?

1 muffin (1/12 dry mix) (37 g) Blueberry Muffin Mix is 140 calories.

Enjoy a delicious and filling blueberry muffin with just one muffin (1/12 dry mix) (37 g) of Blueberry Muffin Mix! At just 140 calories, this muffin mix is the perfect breakfast or snack option. Made with high-quality ingredients and bursting with blueberry flavor, this muffin mix is a must-have for all baking enthusiasts.

In addition to its mouth-watering taste, Blueberry Muffin Mix is also a good source of nutrition. Each muffin contains 2g of fiber and 2g of protein, making it a satisfying and healthy option.

In this article, we'll explore the ingredients and nutrition facts, serving size and calorie count, unique qualities, blueberry muffin recipe, baking instructions, storage tips, dietary restrictions, and customer reviews of Blueberry Muffin Mix.

1 muffin (1/12 dry mix) (37 g) Blueberry Muffin Mix

Ingredients and Nutrition Facts

Blueberry Muffin Mix is made with premium-quality ingredients that are both delicious and nutritious. The main ingredients include enriched wheat flour, sugar, vegetable oil, blueberries, and baking powder. The mix is also fortified with vitamins and minerals, such as calcium, iron, and vitamin D. Each serving size (1 muffin or 1/12 dry mix) contains 140 calories, 2g of fiber, 2g of protein, 25g of carbohydrates, and 0g of trans fat. The mix also contains 10mg of cholesterol, 180mg of sodium, and 15g of sugar.

Serving Size and Calorie Count

The serving size for Blueberry Muffin Mix is one muffin or 1/12 dry mix (37g). Each serving contains 140 calories, making it a great option for a quick and easy breakfast or snack.

What Makes This Muffin Mix Unique?

Blueberry Muffin Mix stands out from other muffin mixes because of its high-quality ingredients, delicious taste, and easy preparation process. The mix is made with real blueberries, giving it a fresh and authentic flavor. It is also fortified with vitamins and minerals, making it a healthy breakfast or snack option.

Blueberry Muffin Mix Recipe

To make Blueberry Muffins with this mix, you will need to add water, vegetable oil, and one egg. Simply mix the ingredients together, spoon the batter into a muffin tin, and bake in the oven for 15-20 minutes.

Baking Instructions for the Perfect Muffin

To ensure that your Blueberry Muffins turn out perfect every time, preheat your oven to 400°F (200°C) and grease the muffin tin. Mix the Blueberry Muffin Mix with water, vegetable oil, and one egg as directed on the package. Spoon the batter into the muffin tin, filling each cup 2/3 full. Bake for 15-20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.

Ways to Enjoy Your Blueberry Muffins

Blueberry Muffins are a delicious standalone snack or breakfast option. However, they can also be paired with a variety of toppings and side dishes for a more filling meal. Some popular ways to enjoy Blueberry Muffins include adding butter or cream cheese, drizzling with honey or jam, or serving with fresh fruit and yogurt.

Storage Tips for Your Muffin Mix

To ensure the freshness and quality of your Blueberry Muffin Mix, store it in a cool, dry place away from sunlight and moisture. Once opened, reseal the bag and store it in an airtight container. The mix can be stored for up to six months.

Alternative Uses for Blueberry Muffin Mix

While Blueberry Muffins are the most popular way to use Blueberry Muffin Mix, there are a variety of other recipes that can be made with the mix. For example, the mix can be used to make Blueberry Muffin Bread, Blueberry Muffin Pancakes, or Blueberry Muffin French Toast.

Possible Allergens and Dietary Restrictions

Blueberry Muffin Mix contains wheat and egg, and may contain traces of milk, soy, and tree nuts. It is also fortified with vitamin D, making it unsuitable for those with a vitamin D allergy or intolerance. For those with dietary restrictions, be sure to read the label carefully and consult with a healthcare professional if necessary.

Customer Reviews

Customers rave about the delicious taste and easy preparation process of Blueberry Muffin Mix. Many report that the muffins turn out moist and flavorful, just like homemade muffins. Some customers recommend adding extra blueberries or lemon zest for added flavor.

Frequently Asked Questions About Blueberry Muffin Mix

1. How many calories are in a serving of blueberry muffin mix?

One muffin (1/12 dry mix, or 37g) of blueberry muffin mix contains 140 calories.

2. Is blueberry muffin mix a healthy option?

While blueberries themselves are a nutritious fruit, many store-bought muffin mixes contain added sugars and preservatives. It is best to consume muffins in moderation as part of a balanced diet.

3. How can I reduce the calories in my blueberry muffins?

There are several ways to make your muffins lower in calories, such as using alternative sweeteners like applesauce or honey instead of sugar, using whole-wheat flour instead of white flour, and adding extra fruits or vegetables like zucchini or carrots to increase the fiber content.

4. Can I make blueberry muffins without a mix?

Absolutely! There are many recipes available for homemade blueberry muffins that typically use flour, sugar, baking powder, eggs, oil, and fresh or frozen blueberries.

5. How do I store leftover blueberry muffins?

Leftover muffins can be stored in an airtight container at room temperature for up to 3 days or in the fridge for up to a week. They can also be frozen for up to 3 months by wrapping them tightly in plastic wrap and placing them in a freezer bag.

Nutritional Values of 1 muffin (1/12 dry mix) (37 g) Blueberry Muffin Mix

UnitValue
Calories (kcal)140 kcal
Fat (g)0 g
Carbs (g)31 g
Protein (g)2 g

Calorie breakdown: 0% fat, 94% carbs, 6% protein

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