Calories in 1 mini pizza Garlic Strips?

1 mini pizza Garlic Strips is 274 calories.

If you're looking for a tasty snack or appetizer, 1 mini pizza Garlic Strips is a great option. With 274 calories per serving, it's a satisfying treat that won't break the calorie bank.

But it's not just about the calories. These mini pizza Garlic Strips are also packed with nutrition. They contain a variety of vitamins and minerals, including vitamin C, vitamin B6, and calcium.

In this article, we'll explore how to make mini pizza Garlic Strips at home, the health benefits of garlic, and other variations you can try.

1 mini pizza Garlic Strips

Calories in 1 mini pizza Garlic Strips

As mentioned, 1 mini pizza Garlic Strips contains 274 calories per serving. This is a reasonable amount for a snack or appetizer, but if you're watching your calorie intake, be sure to limit your portion size.

Nutritional value of mini pizza Garlic Strips

In addition to the calories, mini pizza Garlic Strips also contain a variety of nutrients. Here's a breakdown of the nutritional value per serving:

  • Calcium: 9% of the daily value
  • Vitamin C: 8% of the daily value
  • Vitamin B6: 7% of the daily value
  • Iron: 6% of the daily value
  • Protein: 4 grams

Ingredients in mini pizza Garlic Strips

To make mini pizza Garlic Strips, you'll need the following ingredients:

  • Pizza dough
  • Garlic
  • Olive oil
  • Mozzarella cheese
  • Herbs (optional)

Cooking instructions for mini pizza Garlic Strips

Here's how to make mini pizza Garlic Strips:

  1. Preheat your oven to 425 degrees F.
  2. Roll out your pizza dough into a rectangle or square shape.
  3. Spread minced garlic over the dough.
  4. Drizzle with olive oil.
  5. Top with shredded mozzarella cheese.
  6. Add any herbs or toppings you like.
  7. Bake for 10-12 minutes, or until the crust is golden brown.

Health benefits of garlic in mini pizza Garlic Strips

Garlic is a superfood that has been used for centuries to boost health and fight illness. Here are some of the benefits of garlic:

  • Can lower cholesterol levels
  • May reduce blood pressure
  • Has anti-inflammatory properties
  • Boosts immune function
  • May reduce the risk of certain types of cancer

Serving size for mini pizza Garlic Strips

The serving size for mini pizza Garlic Strips is 1 strip. This makes them a great option for a small snack or appetizer, but if you're looking for a more substantial meal, you may want to consider making a larger pizza instead.

Comparing mini pizza Garlic Strips to regular pizza

Compared to a regular slice of pizza, mini pizza Garlic Strips are a lighter, more nutritious option. A typical slice of pizza can contain 300-400 calories or more, depending on the toppings.

Mini pizza Garlic Strips as a snack or meal

Mini pizza Garlic Strips can be enjoyed as a snack, appetizer, or meal. If you're looking for a quick and easy lunch or dinner, try making a few of these strips and serving them with a side salad or some veggies.

How to make mini pizza Garlic Strips at home

Making mini pizza Garlic Strips at home is easy and fun. Here are a few tips to help you get started:

  • Get creative with your toppings. Try adding some veggies like spinach or peppers, or experiment with different herbs and spices.
  • Use a pizza stone to get a nice crispy crust.
  • Try making your own homemade pizza dough for an extra special treat.

Variations of mini pizza Garlic Strips

There are endless variations you can try with mini pizza Garlic Strips. Here are a few ideas to get you started:

  • BBQ chicken pizza strips - top with BBQ sauce, shredded chicken, and red onion.
  • Margarita pizza strips - top with fresh tomato slices, mozzarella cheese, and basil.
  • Veggie pizza strips - top with your favorite veggies, like mushrooms, peppers, and onions.

Let thy food be thy medicine, and thy medicine be thy food. - Hippocrates

Frequently Asked Questions about 1 Mini Pizza Garlic Strips

1. What ingredients are in a mini garlic pizza strip?

A mini garlic pizza strip typically includes pizza dough, garlic, olive oil, and grated parmesan cheese. Some recipes may also include additional seasoning or toppings.

2. How many calories are in a mini garlic pizza strip?

A mini garlic pizza strip has an average of 274 calories. However, the exact number of calories may vary depending on the recipe and the size of the strip.

3. Can I make mini garlic pizza strips at home?

Yes, mini garlic pizza strips are relatively easy to make at home. You can find numerous recipes online that offer step-by-step instructions on how to make them.

4. Are mini garlic pizza strips healthy?

Mini garlic pizza strips tend to be high in calories and fat, which means that they may not be the healthiest option. However, they can be an occasional treat as part of a balanced diet.

5. What can I pair with mini garlic pizza strips?

Mini garlic pizza strips go well with a variety of dipping sauces, such as marinara or ranch. They also pair well with salad or soup as a side dish.

Nutritional Values of 1 mini pizza Garlic Strips

UnitValue
Calories (kcal)274 kcal
Fat (g)6 g
Carbs (g)46 g
Protein (g)7 g

Calorie breakdown: 20% fat, 69% carbs, 11% protein

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