Are you fond of sweets but also want to watch your calorie intake? Look no further because 1 Midgee Roll (.23 Oz) Chocolate Flavored Caramel Roll contains only 25 calories, making it a guilt-free snack option.
Aside from its low calorie content, Midgee Roll also contains simple ingredients which make it not only delicious but also healthy. The combination of chocolate and caramel is a match made in heaven, and this snack provides just the right amount of sweetness you're looking for without the added preservatives and artificial ingredients found in other snacks.
In this article, we'll explore various information about Midgee Roll, from its nutritional benefits to its history and recipe ideas.
Calories in a Midgee Roll
As previously mentioned, 1 Midgee Roll (.23 Oz) Chocolate Flavored Caramel Roll contains only 25 calories. It's a great snack choice for those looking to curb their sweet tooth without the added calories. Compared to other sweet snacks such as candy bars and cookies, Midgee Roll is a much healthier alternative that won't set back your diet goals. So go ahead, indulge in a Midgee Roll knowing that you're not sacrificing your health for a tasty treat.
Ingredients in a Midgee Roll
Midgee Roll prides itself in its simple and natural ingredients. The chocolate flavored caramel roll is made with corn syrup, sugar, whole milk, partially hydrogenated vegetable oil, cocoa, whey, salt, soy lecithin, and natural and artificial flavors. The absence of preservatives and artificial ingredients means that Midgee Roll is not only tasty, but also nutritious. It's a snack option you can feel good about indulging in.
Benefits of Midgee Roll
Aside from its low calorie and simple ingredient content, Midgee Roll also offers other nutritional benefits. Its chocolate content contains flavonoids that act as antioxidants, promoting heart health. Furthermore, the caramel provides a quick source of energy, making it a great snack option before or after a workout. Midgee Roll's nutritional benefits make it a smart choice for those with active lifestyles.
Midgee Roll contains milk and soy lecithin, so it's not suitable for those with lactose or soy allergies. It's always important to check ingredient labels before consuming any snack to ensure that it's safe for you to eat.
Serving Size of Midgee Roll
A serving size of Midgee Roll is one roll or .23 ounces. While it's tempting to devour a whole bag, it's important to practice portion control when snacking to keep calorie intake in check. Enjoy a single Midgee Roll and savor its deliciousness in moderation.
Midgee Roll and Weight Loss
Midgee Roll can be a great addition to a weight loss diet because of its low calorie content. However, it's important to remember that any snack, even a healthy one like Midgee Roll, should be consumed in moderation. Incorporate Midgee Roll into a balanced diet and exercise routine to see the best results in your weight loss journey. Remember, weight loss is about consistency and healthy habits, not deprivation.
How to Store Midgee Roll
Midgee Roll can be stored in a cool, dry place for up to six months. Avoid storing it in areas with high humidity or heat as this can cause the chocolate to melt and the caramel to become sticky. For optimal freshness, it's best to consume Midgee Roll within a few weeks of opening the package.
Recipe Ideas with Midgee Roll
Midgee Roll can be enjoyed as is, but it can also be used as an ingredient in various recipes. For example, chop up Midgee Roll and sprinkle it over ice cream for a delicious topping. Or, melt Midgee Roll in a saucepan and pour it over popcorn for a sweet and crunchy snack.
History of Midgee Roll
The Midgee Roll, produced by the company Classic Caramel, has been a beloved snack since its creation in the 1950s. It originated in the small town of North Sioux City, South Dakota and has since become a popular snack across the United States. Its simple and natural ingredients have made it a classic snack choice for generations.
Midgee Roll vs Other Snacks
When it comes to snacking, many options are available at our fingertips. However, Midgee Roll stands out from the crowd with its low calorie and natural ingredient content. Compared to other snacks such as candy bars, cookies, and chips, Midgee Roll is a much healthier alternative that doesn't sacrifice taste. Choose Midgee Roll as a snack option and enjoy something sweet without the guilt.
5 FAQs About Midgee Roll
1. What is Midgee Roll?
Midgee Roll is a small chocolate flavored caramel roll that is a quick and easy snack to satisfy your sweet tooth.
2. How many calories are there in one Midgee Roll?
One Midgee Roll contains 25 calories, making it a low-calorie indulgence for those who want to watch their calorie intake.
3. What is the size of one Midgee Roll?
One Midgee Roll weighs .23 Oz, which is approximately 6.5 grams.
4. Is Midgee Roll gluten-free?
Midgee Roll is not gluten-free as it is made with wheat flour. It may contain traces of other allergens such as soy, milk, and nuts due to the manufacturing process.
5. Where can I buy Midgee Roll?
Midgee Roll is a popular snack found in convenience stores, supermarkets, and online retailers. You can easily purchase it from these stores at an affordable price.