If you're on the lookout for a delicious yet filling meal, look no further than the Chicken Santa Fe Flatbread Melts. Weighing in at 167 g, each melt packs in 370 calories - perfect for those who need an energy boost before heading out for the day.

Not only do these melts satisfy your hunger pangs, but they also deliver on the nutrition front. Each serving of Chicken Santa Fe Flatbread Melts contains a good amount of fat, protein, and carbohydrates, making it an ideal choice for individuals who are conscious about their daily macronutrient intake.

In this article, we'll uncover everything you need to know about Chicken Santa Fe Flatbread Melts, from its ingredients to cooking instructions, and even allergen information.

Calories per serving

As mentioned earlier, one Chicken Santa Fe Flatbread Melt contains 370 calories, which is equivalent to approximately 19% of your daily recommended calorie intake. However, it is important to note that this may vary depending on your personal dietary requirements and lifestyle.

Fat content

Each serving of Chicken Santa Fe Flatbread Melts contains 19 g of fat, which is approximately 29% of your daily recommended fat intake. However, it is worth noting that the majority of the fat in this meal comes from healthy sources such as avocado and chicken. These fats can provide essential nutrients and are crucial for maintaining a healthy and balanced diet.

Carbohydrates

With a total of 36 g of carbohydrates, Chicken Santa Fe Flatbread Melts can provide you with the necessary energy to power through your day. Most of these carbohydrates come from sources like whole wheat and black beans, providing you with essential fiber, vitamins, and minerals. This makes the meal not just tasty, but healthy too!

Protein

For those looking to build lean muscle or repair damaged tissue, Chicken Santa Fe Flatbread Melts are an excellent source of protein. Each melt contains 19 g of protein, which is equivalent to approximately 38% of your daily recommended intake. This protein is sourced from chicken, black beans, and cheese, providing a balance of essential amino acids.

Sugar content

While Chicken Santa Fe Flatbread Melts contain a moderate amount of sugar (6 g), it should be noted that most of this sugar comes from natural sources such as vegetables and black beans. This means that the meal is relatively low in added sugars and can be a good option for individuals who are seeking to reduce their intake of processed sugars.

Sodium level

Each serving of Chicken Santa Fe Flatbread Melts contains 810 mg of sodium. While this may seem like a high amount, it is not uncommon for savory meals to have higher levels of sodium. However, it is important to be mindful of your sodium intake, particularly if you have high blood pressure or other sodium-related health concerns.

Ingredients

The Chicken Santa Fe Flatbread Melts are made with a variety of fresh and wholesome ingredients, including: 1. Grilled chicken breast 2. Whole wheat flatbreads

Allergen information

The Chicken Santa Fe Flatbread Melts contain ingredients that may trigger allergens, including wheat and cheese. Individuals with food sensitivities or allergies are advised to carefully read the ingredients label before consuming the product.

Cooking instructions

To prepare Chicken Santa Fe Flatbread Melts, follow these instructions: 1. Preheat oven to 375°F (190°C). 2. Place flatbreads on a baking sheet and top with chicken, black beans, corn, avocado, and cheese.

Nutrient extras

To add extra nutrition to your Chicken Santa Fe Flatbread Melts, you can also try the following: 1. Add a variety of colorful vegetables to your toppings, such as bell peppers or tomatoes, to increase your daily intake of vitamins and minerals. 2. Swap out the cheese for a low-fat or plant-based alternative to reduce the fat and calories in the meal while still enjoying its delicious flavor.