Calories in 1 Medium Swedish Meatballs?

1 Medium Swedish Meatballs is 59 calories.

Are you tired of eating the same old boring meals every day? Why not try 1 medium Swedish meatballs, which only contain 59 calories per serving. These meatballs are the perfect addition to any meal, and they're packed with a ton of nutrient-rich ingredients that will leave you feeling satisfied and energized throughout the day.

In addition to being low in calories, 1 medium Swedish meatballs are also a great source of protein, which can help you build and maintain muscle mass. These meatballs are made with lean ground beef or turkey, which means that you're getting all the benefits of red meat without all the unhealthy fats and calories.

Whether you're looking for a quick and easy meal or something more substantial, 1 medium Swedish meatballs are the perfect option. So why not give them a try today and see for yourself how delicious and healthy they really are.

1 Medium Swedish Meatballs

A Delicious and Nutritious Meal

These meatballs are made with lean ground beef or turkey, and they're packed with a ton of nutrient-rich ingredients that will leave you feeling satisfied and energized. Plus, they're low in calories, which makes them the perfect addition to a balanced diet. You can enjoy them on their own, or you can pair them with your favorite vegetables and grains for a complete meal. So why not switch up your meal plan and give 1 medium Swedish meatballs a try? You won't be disappointed!

Perfect for a Low-Calorie Diet

These meatballs only contain 59 calories per serving, which makes them a great addition to any low-calorie diet. They're made with lean ground beef or turkey, which means that you're getting all the benefits of red meat without all the unhealthy fats and calories. Plus, they're packed with a ton of nutritious ingredients like onions, garlic, and parsley, which means that you're getting a healthy dose of vitamins and minerals with every bite. So why not add 1 medium Swedish meatballs to your meal plan today and start reaping the health benefits?

Great for a Quick and Easy Meal

These meatballs are incredibly easy to prepare, and they only take a few minutes to cook. You can enjoy them on their own, or you can pair them with your favorite vegetables and grains for a complete meal. Plus, they're a great source of protein, which means that they'll help you stay full and energized throughout the day. So why not add 1 medium Swedish meatballs to your meal rotation and start enjoying delicious and easy meals in no time?

A Versatile Dish for Any Occasion

These meatballs are incredibly versatile, and they can be enjoyed in a variety of ways. You can serve them with your favorite sauce for a delicious appetizer, or you can pair them with your favorite vegetables and grains for a complete meal. Plus, they're easy to prepare, which means that you can make them for a quick and easy weeknight meal or for a special occasion with family and friends. So why not add 1 medium Swedish meatballs to your recipe book today and start experimenting with all the delicious ways you can enjoy them?

Satisfying Meatballs That Won't Ruin Your Diet

These meatballs are low in calories and packed with flavor, which means that you'll feel satisfied and nourished after eating them. They're also a great source of protein, which means that they'll help you build and maintain muscle mass. Plus, they're incredibly easy to prepare, which means that you can enjoy them even on your busiest days. So why not add 1 medium Swedish meatballs to your meal plan today and start enjoying satisfying meals that won't ruin your diet?

Healthy Protein Source You Will Love

These meatballs are made with lean ground beef or turkey, which means that they're a great source of high-quality protein. Protein is essential for building and maintaining muscle mass, as well as for supporting overall health and wellness. Plus, they're incredibly flavorful and easy to prepare, which means that you won't have to sacrifice taste for health benefits. So why not add 1 medium Swedish meatballs to your diet and start enjoying all the benefits of a delicious and healthy protein source?

An Affordable and Tasty Lunch or Dinner Option

These meatballs are incredibly affordable, and they're a great way to stretch your grocery budget without sacrificing taste or nutrition. Plus, they're incredibly easy to prepare, which means that you can enjoy a delicious and nutritious meal in no time. So why not stock up on some 1 medium Swedish meatballs today and start enjoying affordable and tasty meals every day?

Fantastic Addition to Your Meal Prep Routine

These meatballs are incredibly easy to prepare, which means that you can make a big batch at once and enjoy them throughout the week. They're also a great source of protein, which means that they'll help you stay full and energized throughout the day. Simply pair them with your favorite vegetables and grains for a complete meal that's perfect for any time of the day. So why not add 1 medium Swedish meatballs to your meal prep routine today and start enjoying delicious and nutritious meals all week long?

Classic Swedish Recipe Made Healthier

These meatballs are made with lean ground beef or turkey, which means that you're getting all the delicious flavors of a classic Swedish recipe without all the unhealthy fats and calories. Plus, they're incredibly tasty and easy to prepare, which means that you can enjoy a healthier version of your favorite Swedish recipe in no time. So why not give 1 medium Swedish meatballs a try today and see for yourself how delicious and healthy they really are?

Eat Well Without Sacrificing Flavor

These meatballs are packed with flavor, and they're made with wholesome ingredients that will leave you feeling satisfied and nourished. They're also incredibly easy to prepare, which means that you can enjoy a delicious and nutritious meal without spending hours in the kitchen. So why not add 1 medium Swedish meatballs to your meal rotation and start enjoying all the benefits of a healthy and flavorful meal?

Eating healthy doesn't have to be boring or tasteless. By incorporating delicious and nutritious meals like 1 medium Swedish meatballs into your diet, you can enjoy all the benefits of a healthy lifestyle without sacrificing flavor or satisfaction.

5 Frequently Asked Questions About Medium Swedish Meatballs

1. How many medium Swedish meatballs can I eat without going over my daily calorie limit?

Assuming that your daily calorie limit is 2,000 calories, you can eat around 34 medium Swedish meatballs.

2. How many grams of protein can I get from one medium Swedish meatball?

One medium Swedish meatball typically contains around 4 grams of protein.

3. Are medium Swedish meatballs a good source of iron?

Yes, medium Swedish meatballs are a good source of iron, with one meatball typically containing around 4% of your daily recommended intake.

4. How can I make medium Swedish meatballs healthier?

You can make medium Swedish meatballs healthier by using lean ground turkey or chicken instead of beef, and by baking them instead of frying. You can also use whole wheat breadcrumbs instead of white breadcrumbs, and add more vegetables like spinach or zucchini to the mixture for added nutrients.

5. Can I freeze medium Swedish meatballs?

Yes, you can freeze medium Swedish meatballs. After cooking, let them cool down to room temperature, place them in an airtight container or freezer bag, and store them in the freezer for up to three months.

Nutritional Values of 1 Medium Swedish Meatballs

UnitValue
Calories (kcal)59 kcal
Fat (g)3.88 g
Carbs (g)2.06 g
Protein (g)3.69 g

Calorie breakdown: 60% fat, 14% carbs, 26% protein

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