Calories in 5 crackers Select Saltine Crackers?

5 crackers Select Saltine Crackers is 60 calories.

If you're watching your calorie intake, finding a snack that's both low in calories and satisfying can be a challenge. Look no further than Select Saltine Crackers - with only 60 calories per serving, they're a great option for a midday pick-me-up or a late-night snack.

In addition to being low in calories, Select Saltine Crackers are also low in fat, with only 1 gram of fat per serving. They're also free of cholesterol and trans fat, making them a healthy option for snacking.

Read on for more reasons why Select Saltine Crackers are the perfect snack for anyone looking for a healthy and delicious option.

5 crackers Select Saltine Crackers

Low Calorie Snack That Satisfies Your Hunger Pangs

Select Saltine Crackers are a low-calorie snack that can satisfy your hunger pangs without derailing your diet. With only 60 calories per serving, they can easily fit into your daily calorie goals. While Select Saltine Crackers may be low in calories, they're still surprisingly filling. The combination of carbohydrates and fiber helps keep you feeling full for longer, making them a great option for a mid-day snack.

The Perfect Snack for Weight Watchers

If you're following a weight loss plan like Weight Watchers, you know that finding a low-point snack can be a lifesaver. Select Saltine Crackers are only 1 point per serving, making them the perfect snack for anyone following the program. In addition to being low in points, Select Saltine Crackers are also a great option for a snack on the go. They're easy to grab and take with you whether you're heading to work or running errands.

A Smart Snacking Option for Health-Conscious Individuals

If you're someone who's always looking for healthy options when it comes to snacking, Select Saltine Crackers are a smart choice. They're made with whole grain flour and are free of artificial flavors and preservatives. They're also a good source of carbohydrates, which provide energy and help keep you feeling full. And at only 60 calories per serving, they won't derail your diet.

Low-Fat Snack Option to Keep You Full for Longer

With only 1 gram of fat per serving, Select Saltine Crackers are a low-fat option for snacking. But despite their low fat content, they're still surprisingly satisfying. The combination of carbohydrates and fiber helps keep you feeling full for longer, making them a great option for a mid-day snack or to tide you over until your next meal.

A Great Option for People Who Want to Maintain a Healthy Diet

Eating a nutritious and balanced diet is key to maintaining good health. Select Saltine Crackers are a great option for anyone who wants to snack without compromising on their healthy diet. They're low in calories, fat, and cholesterol, and are free of artificial flavors and preservatives. They're also a good source of carbohydrates and fiber, which help keep you feeling full and satisfied.

Healthy Snack Option that Doesn't Compromise on Taste

If you're like most people, you want a snack that's healthy but also tastes good. Select Saltine Crackers deliver on both fronts. Made with whole grain flour, they're a good source of fiber and are free of artificial flavors and preservatives. But despite their health benefits, they still have that classic salty and savory taste that we all love.

Perfect Snack for Anytime and Anyplace

One of the best things about Select Saltine Crackers is their versatility. They're the perfect snack for anytime and anyplace, whether you're at home, at work, or on the go. They're easy to grab and take with you, and can be eaten on their own or paired with other snacks like cheese or fruit. Plus, with only 60 calories per serving, you don't have to feel guilty about indulging.

A Snack That Can Help You Stick to Your Daily Calorie Goal

If you're trying to stick to a daily calorie goal, Select Saltine Crackers can help. With only 60 calories per serving, they're a great option for a low-calorie snack. They're also surprisingly filling, thanks to their combination of carbohydrates and fiber. And because they're so versatile, they can be eaten on their own or paired with other snacks to create a more substantial snack.

A Satisfying Snack That Won't Sabotage Your Diet

Snacking can be a slippery slope when it comes to derailing your diet. But with Select Saltine Crackers, you can indulge in a satisfying snack without sabotaging your diet. They're low in calories, fat, and cholesterol, and are made with whole grain flour. Plus, with only 60 calories per serving, they're a guilt-free snack option.

An Affordable, Delicious and Nutritious Snack for All

When it comes to snacking, sometimes it can feel like you have to choose between affordability and nutrition. But with Select Saltine Crackers, you don't have to. They're an affordable snack option that's also healthy and nutritious. Made with whole grain flour and free of artificial flavors and preservatives, they're a snack that you can feel good about eating.

FAQs About Saltine Crackers

1. How many calories are in one Saltine cracker?

One Saltine cracker contains approximately 12 calories. A serving size of 5 crackers (16g) contains 60 calories.

2. Are Saltine crackers healthy?

Saltine crackers are low in calories and fat, but they are also low in nutrients. While they may not be the healthiest choice, they can be a good option for a snack or to aid in digestion.

3. Can Saltine crackers help with nausea?

Some people find that Saltine crackers can help ease nausea, particularly during pregnancy or when feeling ill. This may be due to the bland taste and simple carbohydrates in the crackers.

4. Are Saltine crackers gluten-free?

No, most traditional Saltine crackers contain gluten as they are made with wheat flour. However, there are gluten-free options available on the market.

5. How can I use Saltine crackers in cooking?

Saltine crackers can be crushed and used as a breadcrumb substitute for coating chicken or fish. They can also be added to meatloaf or meatball recipes, or used as a base for a savory snack mix.

Nutritional Values of 5 crackers Select Saltine Crackers

UnitValue
Calories (kcal)60 kcal
Fat (g)1.5 g
Carbs (g)10 g
Protein (g)1 g

Calorie breakdown: 23% fat, 70% carbs, 7% protein

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