Looking for a low-calorie lunch meat option? Look no further than 1 medium slice of prepackaged extra lean sliced deli turkey ham, which contains only 50 calories. This extra lean turkey ham is a great way to get a satisfying meal without sacrificing flavor or nutrition.
In addition to being low in calories, this deli meat is also low in fat and cholesterol. Made with high-quality turkey meat and simple, wholesome ingredients, it's a great option for those who are watching their weight or trying to eat a healthier diet.
But how can you best enjoy this deli turkey ham? Here are some tips and suggestions to help you make the most of this delicious and nutritious lunch meat.
The serving size for 1 medium slice of prepackaged extra lean sliced deli turkey ham is approximately 4-1/8 X 4-1/8 X 1/8 inches.
1 medium slice of prepackaged extra lean sliced deli turkey ham contains approximately 50 calories.
1 medium slice of prepackaged extra lean sliced deli turkey ham contains just 1 gram of fat, making it a lean and healthy lunch option.
The ingredients used to make 1 medium slice of prepackaged extra lean sliced deli turkey ham typically include turkey breast meat, water, salt, carrageenan, and natural flavoring.
In addition to being low in calories and fat, 1 medium slice of prepackaged extra lean sliced deli turkey ham also contains 9 grams of protein and is a good source of several vitamins and minerals, including niacin, vitamin B6, and iron.
1 medium slice of prepackaged extra lean sliced deli turkey ham contains approximately 9 grams of protein, making it a great source of this essential nutrient.
1 medium slice of prepackaged extra lean sliced deli turkey ham contains just 15 milligrams of cholesterol, making it a heart-healthy choice for those who are watching their cholesterol intake.
To keep your prepackaged extra lean sliced deli turkey ham fresh and delicious, be sure to store it in the refrigerator and use it within 3-5 days of opening.
There are many ways to enjoy your prepackaged extra lean sliced deli turkey ham, from simple sandwich creations to more complex pasta or salad dishes. Consider adding it to a wrap or pita sandwich, or using it as a topping for a hearty salad.
While prepackaged extra lean sliced deli turkey ham is a great choice for sandwiches and wraps, it can also be used in a variety of other dishes. For example, try adding it to an omelette or frittata, or using it as a topping for homemade pizzas or flatbreads.
5 FAQs about Extra Lean Sliced Deli Turkey Ham
1. What is Extra Lean Sliced Deli Turkey Ham?
Extra Lean Sliced Deli Turkey Ham is a type of deli meat that is made from turkey, and is typically lower in fat and calories than traditional ham. This product is prepackaged and sliced for convenience, and can be used in a variety of dishes, from sandwiches to salads.
2. How many calories are in a medium slice of Extra Lean Sliced Deli Turkey Ham?
A medium slice of Extra Lean Sliced Deli Turkey Ham is approximately 4-1/8 X 4-1/8 X 1/8 in size, and contains 50 calories. This makes it a great option for those looking for a low calorie, high protein source of meat.
3. Is Extra Lean Sliced Deli Turkey Ham a healthy choice?
Extra Lean Sliced Deli Turkey Ham can be a healthy choice for those looking to cut back on fat and calories. It is typically lower in sodium than traditional ham, and can be a good source of lean protein. However, it is still processed meat and should be consumed in moderation as part of a balanced diet.
4. How long does Extra Lean Sliced Deli Turkey Ham last?
Extra Lean Sliced Deli Turkey Ham typically has a shelf life of 5-7 days when stored properly in the refrigerator. It should be kept in its original packaging and sealed tightly to prevent contamination.
5. How can Extra Lean Sliced Deli Turkey Ham be used?
Extra Lean Sliced Deli Turkey Ham can be used in a variety of dishes, from sandwiches and wraps to salads and casseroles. It can also be a great addition to breakfast dishes, such as omelets and frittatas. The possibilities are endless!