Calories in 1 Meal Roasted Beef Merlot Entree?

1 Meal Roasted Beef Merlot Entree is 230 calories.

Enjoy a delicious and nutritious 1 Meal Roasted Beef Merlot Entree with only 230 calories per serving. This mouth-watering dish is perfect for those who love the taste of beef and wine combined. Made with high-quality ingredients and packed full of flavor, this meal is perfect for any occasion.

In terms of nutritional information, this meal contains 25g of protein, 8g of fat, and 18g of carbohydrates. It's also rich in essential vitamins and minerals like iron, zinc, and vitamin B12, making it a healthy and satisfying choice for your next meal.

In this article, we'll explore the ingredients, preparation instructions, serving size, cooking time, allergens, storage instructions, health benefits, flavor profile, and meal pairings for this delicious entree.

1 Meal Roasted Beef Merlot Entree

Nutritional Information

This entree provides 25g of protein, 8g of fat, and 18g of carbohydrates per serving. It's also a good source of iron, zinc, and vitamin B12, which are essential for overall health and wellbeing.

Preparation Instructions

Preheat your oven to 375°F. Remove the entree from its packaging and place it in a baking dish. Bake for 25-30 minutes or until the internal temperature reaches 160°F.

Ingredients

Beef, merlot, potatoes, carrots, onions, garlic, olive oil, salt, pepper.

Serving Size

This entree serves one person.

Cooking Time

This entree takes approximately 25-30 minutes to cook.

Allergens

This entree contains beef and may contain traces of other allergens including milk, wheat, and soy.

Storage Instructions

Keep this entree frozen until ready to cook. Store in the freezer at or below 0°F.

Health Benefits

This entree is high in protein and essential vitamins and minerals, making it a healthy option for any meal. Beef is a good source of iron, which is important for healthy blood and energy levels. Additionally, the red wine used in this entree contains antioxidants that may help to reduce inflammation and improve heart health.

Flavor Profile

This entree has a rich and savory flavor, with tender beef, sweet carrots, and creamy potatoes. The Merlot wine adds a subtle richness and depth of flavor, making it the perfect complement to the beef.

Meal Pairings

This entree pairs well with roasted vegetables or a fresh salad. For a complete meal, serve with a side of garlic bread or mashed potatoes.

5 FAQ About the Roasted Beef Merlot Entree

1. What is the serving size for the Roasted Beef Merlot Entree?

The serving size for the Roasted Beef Merlot Entree is typically 4 ounces.

2. How many calories come from fat in the Roasted Beef Merlot Entree?

There are approximately 100 calories that come from fat in a 4-ounce serving of the Roasted Beef Merlot Entree.

3. Is the Roasted Beef Merlot Entree low in sodium?

The Roasted Beef Merlot Entree is not considered to be low in sodium, with approximately 600 milligrams of sodium per serving.

4. What are the primary ingredients in the Roasted Beef Merlot Entree?

The primary ingredients in the Roasted Beef Merlot Entree are beef, merlot wine, herbs, and seasonings.

5. Is the Roasted Beef Merlot Entree a healthy option for weight loss?

The Roasted Beef Merlot Entree can be a healthy option for weight loss if eaten in moderation as part of a balanced diet. It is low in calories and high in protein, but does contain a moderate amount of sodium and fat.

Nutritional Values of 1 Meal Roasted Beef Merlot Entree

UnitValue
Calories (kcal)230 kcal
Fat (g)8 g
Carbs (g)21 g
Protein (g)17 g

Calorie breakdown: 17% fat, 46% carbs, 37% protein

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