1 Meal Meat Loaf With Gravy is a perfect dinner option, especially for those who want to try something new. This recipe is packed with flavor and only contains 480 calories per serving.
Not only is it delicious, but it's also packed with protein and other essential nutrients. Each serving contains 33 grams of protein, which will help you stay full and satisfied throughout the night. In addition, this recipe is also low in carbs, making it a great option for those who are following a low-carb diet.
In this article, we'll explore the many benefits of this meat loaf recipe, as well as some practical tips and strategies for preparing it at home.
A delicious dinner option
The meat loaf is made with ground beef, breadcrumbs, and a variety of seasonings that give it a rich and savory flavor. The gravy is the perfect finishing touch, adding even more flavor and moisture to the dish. Whether you're cooking for one or feeding a family, this recipe is sure to please. So if you're looking for a delicious and satisfying dinner option, look no further than this meat loaf with gravy recipe.
Easy and quick to prepare
All you need is a few basic ingredients, and you can have this meal on the table in under an hour. The recipe is simple and straightforward, making it a great option for beginners or those who are new to cooking. So even if you're short on time, you can still enjoy a delicious and satisfying meal with this meat loaf recipe.
Perfect for meal prepping
You can easily make a larger batch of meat loaf and freeze it for later use. Simply reheat the meat loaf and gravy in the oven or microwave, and you'll have a delicious and nutritious meal ready in minutes. So whether you're meal prepping for the week or just looking for an easy make-ahead meal, this meat loaf recipe is a great option.
A comfort food classic
It's warm, savory, and packed with flavor, making it the perfect meal for a cozy night in. The meat loaf pairs well with a variety of sides, but mashed potatoes are the ultimate comfort food pairing. So why not enjoy a delicious and comforting meal tonight with this meat loaf recipe?
Pairs well with mashed potatoes
The creamy and buttery texture of mashed potatoes complements the savory flavor of the meat loaf perfectly. You can also add some steamed vegetables or a side salad to round out the meal. So if you want to create the ultimate comfort food dinner, be sure to pair your meat loaf with mashed potatoes and your favorite sides.
Great for family dinners
The meat loaf is simple and familiar, but still packed with flavor and nutrients. It's also easy to customize with your favorite seasonings and ingredients. So whether you're cooking for a large family or just yourself, this meat loaf recipe is sure to please.
Healthy ingredient alternatives
Instead of using breadcrumbs, you can use almond meal or ground oats for a healthier and gluten-free option. You can also use ground turkey or chicken instead of beef for a leaner option. So if you want to make this recipe even healthier, there are plenty of easy swaps you can make without sacrificing flavor.
Satisfies hunger cravings
The high protein content in each serving will help you stay full and satisfied for hours. In addition, the savory and umami flavors are sure to satisfy any hunger cravings you may be experiencing. So if you're looking for a meal that will keep you full and satisfied, this meat loaf recipe is a great option.
Freezes well for future meals
Simply store the meat loaf and gravy in an airtight container and freeze for up to 3 months. To reheat, simply thaw in the refrigerator overnight and then reheat in the oven or microwave. So if you want to enjoy this delicious meat loaf recipe again in the future, be sure to freeze your leftovers for later use.
Versatile for leftovers
You can slice the meat loaf and use it in sandwiches or wraps for a quick and easy lunch. You can also crumble the meat loaf and use it as a topping for salads, pizzas, or even nachos. So if you want to get creative with your leftovers, there are plenty of versatile and delicious ways to use them up.
"Meat loaf is the ultimate comfort food. It's warm, savory, and reminds us of our childhoods."
FAQs About Meal Meat Loaf With Gravy
1. What is the serving size for Meal Meat Loaf With Gravy?
The serving size for Meal Meat Loaf With Gravy is usually around 1-2 slices or 6-8 ounces, depending on the recipe or brand.
2. How many calories does Meal Meat Loaf With Gravy contain?
Meal Meat Loaf With Gravy typically contains about 480 calories per serving, but this may vary depending on the specific recipe, ingredients, and serving size.
3. Is Meal Meat Loaf With Gravy a healthy meal option?
While Meal Meat Loaf With Gravy can provide a good source of protein, it may also contain high levels of saturated fat and sodium. It's important to balance your serving size and pair it with nutrient-dense side dishes like vegetables or whole grains.
4. How do you make Meal Meat Loaf With Gravy?
There are many variations of Meal Meat Loaf With Gravy, but a basic recipe typically includes ground meat, breadcrumbs, eggs, and seasonings, formed into a loaf shape and baked in the oven. The gravy may be made with a roux, broth, and seasonings, and poured over the cooked meat loaf before serving.
5. Can you make Meal Meat Loaf With Gravy ahead of time?
Yes, Meal Meat Loaf With Gravy can be prepared ahead of time and stored in the refrigerator or freezer. To reheat, place the slices in a preheated oven or microwave until heated through. The gravy can also be reheated separately and poured over the meat loaf before serving.