Calories in 1 Meal (9 Oz) Chicken in Soy-Based Sauce, Rice and Vegetables (Frozen Meal)?

1 Meal (9 Oz) Chicken in Soy-Based Sauce, Rice and Vegetables (Frozen Meal) is 278 calories.

Looking for a quick and nutritious dinner option? Try our 1 Meal (9 Oz) Chicken in Soy-Based Sauce, Rice and Vegetables (Frozen Meal), which contains only 278 calories. This frozen meal is perfect for busy weeknights when you don't have time to cook.

In addition to being a convenient meal solution, this frozen dinner is also a healthy and balanced option. It contains 17g of protein and 3g of fiber, which will keep you feeling full and satisfied. Plus, it's low in fat and contains no artificial preservatives or flavors.

In this article, we'll take a closer look at the benefits of this frozen meal and why it's a great choice for anyone looking for a quick and healthy dinner option.

1 Meal (9 Oz) Chicken in Soy-Based Sauce, Rice and Vegetables (Frozen Meal)

Nutritious and Healthy Meal Option

Our 1 Meal Chicken in Soy-Based Sauce, Rice and Vegetables (Frozen Meal) is a nutritious and healthy option for anyone looking to eat a well-balanced meal. It contains lean protein, complex carbohydrates and fiber, which are all essential nutrients for a healthy diet. In addition, this frozen meal contains no artificial ingredients or preservatives, making it a great choice for health-conscious individuals. By choosing our frozen meal, you can feel good about what you're putting into your body.

Quick and Convenient Meal Solution

One of the biggest benefits of our 1 Meal Chicken in Soy-Based Sauce, Rice and Vegetables (Frozen Meal) is that it's quick and convenient. Simply pop it in the microwave for a few minutes and you have a hot, delicious meal ready to eat. This is perfect for busy weeknights when you don't have time to cook, or when you're short on time during your lunch break. With our frozen meal, you don't have to sacrifice taste or nutrition for convenience.

Savoury and Delicious Frozen Food

Just because it's a frozen meal doesn't mean it can't be delicious. Our 1 Meal Chicken in Soy-Based Sauce, Rice and Vegetables (Frozen Meal) is a savoury and flavorful option that's sure to satisfy your taste buds. Made with high-quality ingredients and a delicious soy-based sauce, this frozen meal has a satisfying umami flavor that's hard to resist. Whether for lunch or dinner, our frozen meal is a delicious option that won't disappoint.

Perfect for Busy Weeknights

Life can get hectic, and sometimes it's hard to find the time to prepare a healthy meal. That's where our 1 Meal Chicken in Soy-Based Sauce, Rice and Vegetables (Frozen Meal) comes in. With its quick and easy preparation, this frozen meal is the perfect solution for busy weeknights when you don't have the time or energy to cook. Plus, it's a healthier option than ordering takeout or hitting the drive-thru.

Ideal for Health-Conscious Individuals

If you're someone who cares about your health and what you put into your body, our 1 Meal Chicken in Soy-Based Sauce, Rice and Vegetables (Frozen Meal) is an ideal option for you. It's low in fat, contains no artificial preservatives or flavors, and is a balanced meal that contains lean protein and complex carbohydrates. With our frozen meal, you can enjoy a healthy and delicious dinner without any guilt.

Easy to Prepare Frozen Meal

One of the best things about our 1 Meal Chicken in Soy-Based Sauce, Rice and Vegetables (Frozen Meal) is how easy it is to prepare. With just a few minutes in the microwave, you can have a hot, delicious meal ready to eat. There's no need to spend hours in the kitchen, chopping vegetables and prepping ingredients. This frozen meal is a great solution for anyone looking for a quick and easy dinner option.

Balanced and Wholesome Frozen Dinner

Our 1 Meal Chicken in Soy-Based Sauce, Rice and Vegetables (Frozen Meal) is a balanced and wholesome dinner option that contains all the nutrients your body needs to stay healthy and satisfied. With 17g of protein and 3g of fiber, this frozen meal will keep you feeling full and energized. Plus, it's low in fat and contains no artificial ingredients. By choosing our frozen meal, you can be sure that you're getting a well-rounded and healthy dinner without any extra effort.

Suitable for Weight Loss Diets

If you're following a weight loss diet, it can be tough to find convenient and healthy meal options. That's where our 1 Meal Chicken in Soy-Based Sauce, Rice and Vegetables (Frozen Meal) comes in. With only 278 calories per serving, this frozen meal is a great choice for anyone looking to lose weight or maintain a healthy weight. Plus, it's low in fat and contains lean protein and complex carbohydrates, which will keep you feeling full and satisfied for longer.

Ideal for Simple and Easy Dinners

There are times when you just don't feel like cooking or don't have the energy to prepare a complicated meal. That's where our 1 Meal Chicken in Soy-Based Sauce, Rice and Vegetables (Frozen Meal) comes in handy. With its quick and easy preparation, this frozen meal is the ideal option for simple and easy dinners that still taste great. You don't have to sacrifice taste or nutrition for convenience with our frozen meal.

Great Source of Protein

Protein is an essential nutrient that your body needs to build and repair tissue, among other things. Our 1 Meal Chicken in Soy-Based Sauce, Rice and Vegetables (Frozen Meal) is a great source of protein, containing 17g per serving. Protein also helps to keep you feeling full and satisfied, which can aid in weight loss and weight management. By eating our frozen meal, you're fueling your body with the protein it needs to stay healthy and strong.

FAQs About Frozen Chicken in Soy-Based Sauce Meal

1. How many calories are in one serving of this frozen meal?

One serving of this frozen meal contains 278 calories.

2. Does this meal contain any allergens?

This meal contains soy and may contain other allergens like wheat and dairy depending on the production facility. You should carefully read the ingredient list provided on the packaging before consuming.

3. Can this meal be microwaved?

Yes, this frozen meal can be microwaved according to the instructions provided on the packaging. It usually takes about 5-6 minutes to cook in the microwave.

4. How long can this frozen meal be stored in the freezer?

The recommended time for storing this frozen meal in the freezer is about 3-4 months. After this period, the quality of the meal may deteriorate, and it may not be safe for consumption.

5. Is this frozen meal a good option for weight-loss diets?

This meal contains 278 calories, which is relatively low compared to other frozen meals available in the market. However, it's essential to check the ingredient list and nutritional information to ensure it fits your specific dietary needs and weight-loss goals.

Nutritional Values of 1 Meal (9 Oz) Chicken in Soy-Based Sauce, Rice and Vegetables (Frozen Meal)

UnitValue
Calories (kcal)278 kcal
Fat (g)2.22 g
Carbs (g)45.98 g
Protein (g)17.14 g

Calorie breakdown: 7% fat, 68% carbs, 25% protein

Similar Calories and Nutritional Values