Calories in 1 meal (397 g) Tex Mex Chicken?

1 meal (397 g) Tex Mex Chicken is 430 calories.

Looking for a delicious and healthy meal option? Look no further than Tex Mex Chicken! With 430 calories, this ready-to-eat meal is perfect for lunch or dinner.

Made with lean chicken breast and flavorful spices, Tex Mex Chicken is a great source of protein and essential nutrients. Each serving contains 38g of protein, helping you stay fuller for longer.

Whether you're looking to add more variety to your fitness meal plan or just want a healthy meal on the go, Tex Mex Chicken is the perfect option.

1 meal (397 g) Tex Mex Chicken

Lean chicken breast and flavorful spices

Tex Mex Chicken is made with tender, juicy chicken breast and a blend of flavorful spices, including chili powder, cumin, and paprika. The spices not only add delicious flavor to the meal, but also provide a range of health benefits. For example, cumin has been shown to have anti-inflammatory and antioxidant properties, while chili powder can help boost metabolism and promote weight loss. Overall, Tex Mex Chicken is a flavorful and nutritious meal that will leave you feeling satisfied and energized.

Contains protein and essential nutrients

With 38g of protein per serving, Tex Mex Chicken is a great source of this important macronutrient. Protein is essential for building and repairing muscle tissue, and can also help with weight loss and appetite control. In addition to protein, Tex Mex Chicken contains a range of essential vitamins and minerals, including vitamin C, vitamin A, and iron. These nutrients are important for maintaining a healthy immune system, supporting vision and skin health, and preventing anemia. By choosing Tex Mex Chicken, you're not only getting a delicious meal, but also a range of important nutrients that your body needs to function at its best.

A great addition to your fitness meal plan

Whether you're a gym-goer or just someone who wants to stay in shape, Tex Mex Chicken is a great addition to your fitness meal plan. With its high protein content and balanced macronutrient profile, it can help support your fitness goals. Tex Mex Chicken is also low in fat and carbs, making it a great option for those following a low-fat or ketogenic diet. Plus, it's gluten-free, so it's safe for those with celiac disease or gluten intolerance. So if you're looking for a healthy and convenient meal option that will help you achieve your fitness goals, give Tex Mex Chicken a try!

Ready-to-eat for convenience

Tex Mex Chicken is a ready-to-eat meal, which means you can enjoy it wherever and whenever you want. Whether you're at home, at work, or on the go, it's easy to pack and take with you. Plus, because it's already cooked, you don't have to spend time preparing or cooking the meal yourself. This makes it a great option for busy people who want a healthy and convenient meal option. So if you're looking for a hassle-free meal option that doesn't compromise on taste or nutrition, give Tex Mex Chicken a try!

A delicious and filling option for lunch or dinner

Tex Mex Chicken is not only nutritious, but also delicious and filling. The combination of tender chicken breast and flavorful spices creates a meal that is both satisfying and tasty. And because each serving contains 430 calories and 38g of protein, Tex Mex Chicken will leave you feeling full and satisfied for hours. It's a great option for lunch or dinner, whether you're looking for a quick snack or a full meal. So if you're looking for a tasty and filling meal option that won't leave you feeling guilty, give Tex Mex Chicken a try!

Perfect post-workout meal

Tex Mex Chicken is a great post-workout meal option, as it provides your body with the nutrients it needs to recover and rebuild after a tough workout. With its high protein content and essential nutrients, Tex Mex Chicken can help support muscle recovery and growth, as well as support immune function and overall health. So if you're looking for a tasty and nutritious meal to enjoy after your workout, give Tex Mex Chicken a try!

No artificial colors, flavors, or preservatives

Tex Mex Chicken is made with all-natural ingredients, and contains no artificial colors, flavors, or preservatives. This means you can enjoy a delicious and healthy meal without worrying about any harmful additives or chemicals. All of the ingredients in Tex Mex Chicken are carefully selected for their quality and nutritional value, ensuring that you get the best possible meal. So if you're looking for a meal option that is both delicious and healthy, give Tex Mex Chicken a try!

Balanced macronutrient profile

Tex Mex Chicken has a balanced macronutrient profile, which means it contains the right balance of protein, fat, and carbs to support your health and fitness goals. With 38g of protein, 15g of fat, and 34g of carbs per serving, Tex Mex Chicken is a great option for those looking to maintain or build muscle mass while losing fat. So if you're looking for a meal option that provides the right balance of macronutrients, give Tex Mex Chicken a try!

Low in fat and carbs

Tex Mex Chicken is low in both fat and carbs, making it a great option for those looking to reduce their calorie intake and lose weight. With only 15g of fat and 34g of carbs per serving, Tex Mex Chicken is a lean and healthy meal option that won't derail your weight loss goals. So if you're looking for a meal option that is low in calories and high in nutrition, give Tex Mex Chicken a try!

Gluten-free

Tex Mex Chicken is gluten-free, which means it's safe for those with celiac disease or gluten intolerance to enjoy. By choosing Tex Mex Chicken, you're not only getting a tasty and nutritious meal, but also one that won't cause any digestive problems or discomfort. So if you're looking for a gluten-free meal option that is both healthy and delicious, give Tex Mex Chicken a try!

Eating healthy doesn't have to be boring or tasteless. With Tex Mex Chicken, you can enjoy a tasty and nutritious meal that will leave you feeling satisfied and energized.

5 FAQ About Tex Mex Chicken: Answered

1. What is Tex Mex Chicken?

Tex Mex Chicken is a flavorful dish made with seasoned chicken, rice, black beans, corn, peppers, and spices. It is a popular Mexican-American fusion dish that combines the best of both worlds.

2. How many calories does one serving of Tex Mex Chicken have?

One serving of Tex Mex Chicken, which weighs about 397 g, has 430 calories. It is a relatively high-calorie meal, so it should be consumed in moderation.

3. What are the nutritional benefits of Tex Mex Chicken?

Tex Mex Chicken is a protein-rich dish that provides a good amount of fiber, vitamins, and minerals. The black beans, in particular, are a good source of iron and folate. However, the dish is also high in sodium, so it should be consumed in moderation.

4. How is Tex Mex Chicken typically served?

Tex Mex Chicken is usually served with a side of avocado, sour cream, or salsa. It can also be served over a bed of lettuce or with a side of tortilla chips.

5. Is Tex Mex Chicken a healthy choice?

Tex Mex Chicken can be a healthy choice if consumed in moderation and with healthy sides. It is a good source of protein and fiber, but it is also high in sodium and calories. To make it healthier, you can serve it with a side of vegetables or replace the rice with quinoa or cauliflower rice.

Nutritional Values of 1 meal (397 g) Tex Mex Chicken

UnitValue
Calories (kcal)430 kcal
Fat (g)9 g
Carbs (g)52 g
Protein (g)33 g

Calorie breakdown: 19% fat, 49% carbs, 31% protein

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