Calories in 1 meal (284 g) Kitchen Asian Noodle Stir Fry?

1 meal (284 g) Kitchen Asian Noodle Stir Fry is 420 calories.

Looking for a nutritious and flavorful meal that won't break the bank? Look no further than Kitchen Asian Noodle Stir Fry! Our 1 meal (284 g) serving packs in 420 calories, making it a satisfying and filling option for any time of day.

But that's not all - our Asian Noodle Stir Fry is also packed with nutritious ingredients. Each serving contains a variety of vegetables such as carrots, peppers, and onions, along with a delicious soy-based sauce that brings out the natural flavors of each ingredient. Plus, with only 4 grams of fat and 350 milligrams of sodium per serving, it's a healthy option for anyone looking to watch their intake.

In this article, we'll explore some of the benefits of Kitchen Asian Noodle Stir Fry, from its healthy carb content to its versatility in the kitchen. Read on to discover why this affordable meal is a great addition to your meal prep routine.

1 meal (284 g) Kitchen Asian Noodle Stir Fry

Nutritious Ingredients

One of the biggest benefits of our Asian Noodle Stir Fry is its nutritious ingredients. Each serving contains a variety of vegetables that are full of vitamins and minerals, such as carrots, peppers, and onions. These ingredients not only provide your body with the nutrients it needs, but they also add a delicious depth of flavor to the dish.

Flavorful Sauce

Another key feature of our Asian Noodle Stir Fry is its flavorful sauce. Made with a delicious soy-based mixture, our sauce brings out the natural flavors of each ingredient and adds a touch of sweetness to the dish. Plus, with only 350 milligrams of sodium per serving, it's a healthier option than many other sauces on the market.

Low on Fat and Sodium

If you're watching your fat and sodium intake, our Asian Noodle Stir Fry is a great option for you. With only 4 grams of fat and 350 milligrams of sodium per serving, it's a healthy choice that won't leave you feeling deprived. Plus, with its nutritious ingredients and tasty sauce, you won't even notice that you're eating something healthy!

Easy to Prepare

One of the best things about our Asian Noodle Stir Fry is how easy it is to prepare. Simply heat up the contents of the package on the stove or in the microwave, and you're ready to go! It's a great option for busy weeknights when you don't have a lot of time to cook, or for anyone who wants a quick and easy meal.

Healthy Carbs

Carbohydrates are an important part of any diet, and our Asian Noodle Stir Fry is a great source of healthy carbs that will keep you energized and satisfied throughout the day. Made with rice noodles, our dish is a great option for anyone looking to include more complex carbs in their diet.

Suitable for Vegans

If you're vegan or looking to include more plant-based options in your diet, our Asian Noodle Stir Fry is a great choice. Made with only plant-based ingredients, it's a tasty and satisfying meal that everyone can enjoy.

Versatile Meal

Our Asian Noodle Stir Fry is a versatile meal that can be enjoyed in a variety of ways. Serve it on its own as a satisfying lunch or dinner, or pair it with your favorite protein for a more filling meal. You can even add extra vegetables or toppings to customize it to your liking!

Filling and Satisfying

With 420 calories and a variety of nutritious ingredients, our Asian Noodle Stir Fry is a filling and satisfying meal that will keep you full for hours. Whether you need a quick lunch or a hearty dinner, you can count on our meal to provide the energy and nutrients you need to power through your day.

Affordable Price

At a price that won't break the bank, our Asian Noodle Stir Fry is a great option for anyone looking to eat healthy on a budget. Packed with nutritious ingredients and delicious flavor, it's a meal that everyone can afford to enjoy.

Great for Meal Prep

If you're someone who likes to meal prep for the week, our Asian Noodle Stir Fry is a great option. Simply divide the contents of the package into smaller containers and store in the fridge or freezer for an easy and healthy meal anytime. It's a convenient and cost-effective way to ensure that you always have a nutritious meal on hand.

There's no need to sacrifice flavor for health - with Kitchen Asian Noodle Stir Fry, you can have both!

5 Frequently Asked Questions About Kitchen Asian Noodle Stir Fry (420 calories)

1. What Is in Kitchen Asian Noodle Stir Fry?

Kitchen Asian Noodle Stir Fry typically contains stir-fried noodles with a variety of vegetables and protein, such as chicken, beef, or tofu. The dish may also have a sauce made from soy sauce, oyster sauce, or other Asian sauces.

2. Is Kitchen Asian Noodle Stir Fry Healthy?

Kitchen Asian Noodle Stir Fry can be a healthy meal option, depending on its ingredients and preparation. Vegetables and lean protein provide essential nutrients, while using whole grain noodles can increase fiber content. However, some versions may contain excess sodium or fat from the sauce or cooking method.

3. How Can I Make Kitchen Asian Noodle Stir Fry Healthier?

To make Kitchen Asian Noodle Stir Fry healthier, opt for whole grain noodles, add more vegetables and lean protein, and choose a low-sodium sauce or make your own sauce with healthier ingredients like ginger, garlic, and sesame oil. Grilling or baking the protein rather than stir-frying can also help reduce added fats.

4. Can Kitchen Asian Noodle Stir Fry Be a Vegetarian or Vegan Dish?

Kitchen Asian Noodle Stir Fry can be made into a vegetarian or vegan dish by using tofu or tempeh instead of meat and leaving out any animal-based ingredients in the sauce. Some versions may also include egg, so be sure to ask for egg-free options if necessary.

5. How Many Calories Are in One Serving of Kitchen Asian Noodle Stir Fry?

One meal or serving of Kitchen Asian Noodle Stir Fry that weighs 284 grams contains approximately 420 calories. This can vary depending on the ingredients and preparation method of the dish.

Nutritional Values of 1 meal (284 g) Kitchen Asian Noodle Stir Fry

UnitValue
Calories (kcal)420 kcal
Fat (g)5 g
Carbs (g)78 g
Protein (g)10 g

Calorie breakdown: 11% fat, 79% carbs, 10% protein

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