Calories in 1 meal (283 g) Turkey Meal?

1 meal (283 g) Turkey Meal is 280 calories.

If you're looking for a healthy and nutritious meal, Turkey Meal is a great choice. A typical serving of 1 meal (283 g) contains around 280 calories making it a great low-calorie option. Turkey is also a great source of protein and other essential vitamins and minerals.

Not only is Turkey a low-calorie option, but it is also packed full of nutrients. In a typical 1 meal (283 g) serving of Turkey Meal, you can find around 52g of protein, 10g of carbohydrates, and 6g of fat. It's also a great source of essential nutrients like Vitamin B6, Vitamin C, Iron, and Calcium.

If you want to maintain a healthy diet without sacrificing flavor, then Turkey Meal is an excellent choice. It's easy to prepare and can be customized in a variety of ways to your liking.

1 meal (283 g) Turkey Meal

Calories in Turkey Meal

A serving of 1 meal (283 g) Turkey Meal contains around 280 calories, making it a great low-calorie option for those trying to maintain a healthy diet.

Protein Content in Turkey Meal

Turkey is an excellent source of protein, with a typical 1 meal (283 g) serving containing around 52g of protein. This makes it a great option for those looking to increase their protein intake and build muscle mass.

Carbohydrates in Turkey Meal

While Turkey Meal is not a major source of carbohydrates, a typical 1 meal (283 g) serving contains around 10g of carbohydrates. This makes it a great option for those following a low-carb diet.

Fat Content in Turkey Meal

Turkey Meal is a relatively low-fat option, with a typical 1 meal (283 g) serving containing around 6g of fat. This makes it a great choice for those looking to maintain a low-fat diet or lose weight.

Vitamin and Mineral Content in Turkey Meal

Turkey Meal is a great source of essential vitamins and minerals like Vitamin B6, Vitamin C, Iron, and Calcium. These nutrients are important for maintaining a healthy body and immune system.

Health Benefits of Turkey Meal

Eating Turkey Meal has numerous health benefits, including promoting muscle growth, reducing inflammation, and boosting immune function. It's also a great option for those looking to build and maintain healthy bones.

Tips for Preparing Turkey Meal

When preparing Turkey Meal, it's important to ensure that it is cooked thoroughly to avoid any risk of foodborne illness. It's also a good idea to season the Turkey Meal well to add flavor.

Turkey Meal Recipes

There are numerous Turkey Meal recipes available online that you can try, including Turkey burgers, Turkey stir-fry, and Turkey chili.

Turkey Meal Serving Size

A typical serving of Turkey Meal is around 1 meal (283 g), but you can adjust the serving size to meet your nutritional needs.

Healthy Meal Ideas with Turkey

Incorporating Turkey Meal into your diet is a great way to maintain a healthy and balanced diet. Some healthy meal ideas include Turkey and vegetable stir-fry, Turkey salad, and Turkey and sweet potato hash.

Turkey Meal is a great option for those looking to maintain a healthy and balanced diet without sacrificing flavor.

5 FAQ About Turkey Meal

1. What is turkey meal?

Turkey meal is a type of pet food made by drying and grinding turkey meat, as well as any accompanying bones, skin, and connective tissue, into a concentrated powder. It is used as a source of protein in many types of pet food.

2. Is turkey meal a healthy choice for my pet?

Yes, turkey meal can be a healthy choice for your pet, as it provides a high-quality source of protein. However, it is important to check the ingredients list and ensure that the turkey meal is not accompanied by any filler ingredients or additives that may be unhealthy for your pet.

3. How many calories are in a serving of turkey meal?

A 283 gram serving of turkey meal contains approximately 280 calories. However, the specific calorie content may vary depending on the brand and type of turkey meal.

4. Can my pet have an allergy or sensitivity to turkey meal?

Pets can have allergies or sensitivities to any type of food, including turkey meal. If you notice any signs of an allergic reaction, such as itching, vomiting, or diarrhea, it is important to contact your veterinarian for guidance.

5. How should I incorporate turkey meal into my pet's diet?

Turkey meal can be incorporated into your pet's diet as a source of protein. You can choose to feed your pet a commercial pet food that contains turkey meal, or you can mix it with other types of protein sources, such as chicken or fish. It is important to consult with your veterinarian to determine the appropriate amount and frequency of feeding turkey meal to your pet based on their specific nutritional needs.

Nutritional Values of 1 meal (283 g) Turkey Meal

UnitValue
Calories (kcal)280 kcal
Fat (g)11 g
Carbs (g)29 g
Protein (g)17 g

Calorie breakdown: 35% fat, 41% carbs, 24% protein

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