If you're looking for a classic and delicious meal, Select Recipes Classic Fried Chicken is a great choice. One meal (228 g) of this dish contains 440 calories, making it a filling and satisfying option.

But beyond just being tasty, it's important to consider the nutritional content of the foods we eat. So, let's take a closer look at the fat, carbohydrate, protein, sodium, cholesterol, vitamin, and mineral content of Select Recipes Classic Fried Chicken.

Additionally, we'll share with you the ingredients of the dish and provide our recommended steps for preparing it.

Calories in Select Recipes Classic Fried Chicken

As mentioned, one serving of Select Recipes Classic Fried Chicken contains 440 calories. Keep in mind that your daily caloric needs may vary depending on your age, gender, activity level, and other factors, so be sure to consult with a physician or registered dietitian before making any significant dietary changes.

Fat Content in Select Recipes Classic Fried Chicken

One serving of Select Recipes Classic Fried Chicken contains 28 grams of fat, including 7 grams of saturated fat. It's important to monitor your fat intake, as consuming too much saturated and trans fats can increase your risk for heart disease and other health issues.

Carbohydrate Content in Select Recipes Classic Fried Chicken

Each serving of Select Recipes Classic Fried Chicken contains 17 grams of carbohydrates and 1 gram of dietary fiber. Carbohydrates are an important source of energy, but it's important to choose complex carbohydrates (like whole grains, fruits, and vegetables) over simple carbohydrates (like sugar and refined flour products) whenever possible.

Protein Content in Select Recipes Classic Fried Chicken

One serving of Select Recipes Classic Fried Chicken contains 28 grams of protein. Protein is an essential macronutrient that helps to build and repair tissues in the body, and it's particularly important for athletes and active individuals.

Sodium Content in Select Recipes Classic Fried Chicken

Each serving of Select Recipes Classic Fried Chicken contains 970 milligrams of sodium. Consuming too much sodium can lead to high blood pressure and other health issues, so it's important to monitor your intake and choose low-sodium options whenever possible.

Cholesterol Content in Select Recipes Classic Fried Chicken

One serving of Select Recipes Classic Fried Chicken contains 150 milligrams of cholesterol. While cholesterol is an essential component of human cells, consuming too much can increase your risk for heart disease and other health issues.

Vitamin Content in Select Recipes Classic Fried Chicken

Select Recipes Classic Fried Chicken contains a variety of vitamins, including vitamin A, vitamin C, vitamin B6, and vitamin B12. These vitamins play important roles in maintaining good health, so it's important to include them in your diet in adequate amounts.

Mineral Content in Select Recipes Classic Fried Chicken

One serving of Select Recipes Classic Fried Chicken contains a variety of minerals, including iron, calcium, and potassium. These minerals are important for a variety of bodily functions, including bone health, muscle contractions, and nerve function.

Ingredients of Select Recipes Classic Fried Chicken

The ingredients for Select Recipes Classic Fried Chicken may vary depending on the specific recipe you use, but some common ingredients include chicken (of course!), flour, bread crumbs, eggs, and a variety of spices. Be sure to check the recipe you're using for a full list of ingredients, and don't be afraid to make substitutions based on your personal preferences or dietary restrictions.

How to Prepare Select Recipes Classic Fried Chicken

Again, the specific steps for preparing Select Recipes Classic Fried Chicken may vary depending on the recipe you use. However, some common steps include: seasoning the chicken, dipping it in flour, dipping it in egg wash, coating it in bread crumbs, and frying until golden brown and cooked through. Be sure to follow the instructions in the recipe you're using, and always handle raw chicken with care to reduce the risk of foodborne illness.