Calories in 1 Meal (11 Oz) Chicken Enchilada with Salsa, Rice, Vegetable and Dessert (Diet Frozen Meal)?

1 Meal (11 Oz) Chicken Enchilada with Salsa, Rice, Vegetable and Dessert (Diet Frozen Meal) is 295 calories.

If you're looking for a quick and easy meal that's both satisfying and healthy, look no further than this 1 Meal (11 Oz) Chicken Enchilada with Salsa, Rice, Vegetable and Dessert (Diet Frozen Meal). With only 295 calories, this meal is a great option for those looking to lose weight or maintain a healthy diet while enjoying delicious and flavorful food.

In addition to being low in calories, this meal is also high in protein and fiber, making it a great choice for those looking to build muscle or boost their metabolism. The chicken provides a good source of lean protein, while the rice and vegetable side add fiber to the meal.

Not only that, but this frozen meal is pre-portioned for convenience, making it a great option for those with a busy lifestyle who don't have time to prepare meals from scratch. Plus, it contains essential vitamins and minerals to help you stay healthy and nourished.

1 Meal (11 Oz) Chicken Enchilada with Salsa, Rice, Vegetable and Dessert (Diet Frozen Meal)

High in Protein and Fiber

As mentioned earlier, this frozen meal is high in protein and fiber. The chicken provides a good source of lean protein, which is essential for building and repairing muscle tissue, while the rice and vegetable side add fiber which helps to keep you feeling full and satisfied for longer. By incorporating more protein and fiber into your diet, you can help to boost your metabolism and feel more energized throughout the day. Plus, these nutrients are essential for overall health and wellbeing. So, whether you're looking to build muscle or simply stay healthy, this frozen meal is a great option to consider.

Suitable for Weight Loss

If you're looking to lose weight, this frozen meal is a great option to consider. With only 295 calories, it's a low-calorie meal that will help you to create a calorie deficit to enable weight loss. In addition to being low in calories, this meal is also high in protein and fiber, which can help to keep you feeling full and satisfied for longer. This can make it easier to stick to a calorie-controlled diet without feeling hungry or deprived. So, if you're looking to lose weight or maintain a healthy weight, this frozen meal can be a great addition to your meal plan.

Quick and Easy Meal Option

One of the biggest benefits of this frozen meal is how quick and easy it is to prepare. Simply pop it in the microwave for a few minutes and you'll have a tasty and nutritious meal ready to enjoy. This makes it a great option for those with a busy lifestyle who don't have time to prepare meals from scratch. Plus, since it's pre-portioned, you don't have to worry about measuring ingredients or counting calories. So, if you're looking for a quick and easy meal that's both nutritious and delicious, this frozen meal is a great option to consider.

Pre-Portioned for Convenience

As mentioned earlier, this frozen meal is pre-portioned for convenience. This means that you don't have to worry about measuring ingredients or guessing portion sizes. Everything you need is already included in the meal. This makes it a great option for those with a busy lifestyle who want to eat healthy but don't have time to prepare meals from scratch. Plus, since it's pre-portioned, you can easily track your calorie intake and ensure that you're sticking to your diet goals. So, if you're looking for a convenient and hassle-free meal option, this frozen meal is a great choice to consider.

Contains Essential Vitamins and Minerals

In addition to being high in protein and fiber, this frozen meal also contains essential vitamins and minerals that are important for overall health and wellbeing. For example, the chicken provides a good source of vitamin B6, which is important for protein and carbohydrate metabolism, while the rice is a good source of folate, which is important for energy production and healthy cell growth. So, if you're looking for a meal that's not only delicious but also packed with important nutrients, this frozen meal is a great option to consider.

Low in Fat and Calories

One of the key benefits of this frozen meal is that it's low in both fat and calories. With only 295 calories per serving, it's a great option for those looking to lose weight or maintain a healthy weight. In addition to being low in calories, this meal is also low in fat, which can help to reduce your risk of heart disease and other health issues. So, if you're looking for a low-calorie, low-fat meal option that's still packed with flavor and nutrients, this frozen meal is a great choice to consider.

Gluten-Free Option Available

For those who follow a gluten-free diet, there's also a gluten-free option available for this frozen meal. This is great news for those with celiac disease or a gluten intolerance, as it ensures that they can still enjoy a delicious and healthy meal without any negative side effects. So, if you're following a gluten-free diet, be sure to look for the gluten-free option of this frozen meal at your local grocery store.

Great for On-the-Go Lifestyle

If you're always on-the-go and don't have time to prepare meals from scratch, this frozen meal is a great option to consider. It's pre-portioned, easy to prepare, and can be enjoyed anywhere, making it a great choice for those who are often on the road or traveling. So, if you're looking for a meal that you can enjoy on-the-go without sacrificing flavor or nutrition, this frozen meal is a great choice to consider.

Satisfying and Delicious Flavor

One of the best things about this frozen meal is its satisfying and delicious flavor. The chicken enchilada is packed with spices and seasonings that add depth and complexity to the dish, while the rice and vegetable side provide a nice contrast of flavors and textures. So, if you're looking for a tasty and satisfying meal that's also healthy and nutritious, this frozen meal is a great option to consider.

Vegetable Side Add Nutrients to the Meal

In addition to being delicious, the vegetable side in this frozen meal also adds important nutrients to the dish. Vegetables are packed with vitamins, minerals, and antioxidants that are important for maintaining good health and preventing disease. So, by incorporating more vegetables into your diet, you can help to boost your nutrient intake and improve your overall health and wellbeing.

The 1 Meal (11 Oz) Chicken Enchilada with Salsa, Rice, Vegetable and Dessert (Diet Frozen Meal) is a great option for those looking for a quick and easy meal that's both satisfying and healthy.

Frequently Asked Questions About Chicken Enchilada with Salsa Frozen Meal

1. What is the serving size of the Chicken Enchilada with Salsa frozen meal?

The serving size of the Chicken Enchilada with Salsa frozen meal is 11 oz.

2. How many calories are in a serving of the Chicken Enchilada with Salsa frozen meal?

A serving of the Chicken Enchilada with Salsa frozen meal contains 295 calories.

3. What is included in the Chicken Enchilada with Salsa frozen meal?

The Chicken Enchilada with Salsa frozen meal includes chicken enchilada, salsa, rice, vegetable, and dessert.

4. Is the Chicken Enchilada with Salsa frozen meal a healthy choice?

The Chicken Enchilada with Salsa frozen meal is a diet frozen meal and contains only 295 calories. However, it is important to check the sodium content and other nutritional information before making a decision.

5. How do you prepare the Chicken Enchilada with Salsa frozen meal?

The Chicken Enchilada with Salsa frozen meal can be prepared in the microwave or oven according to the instructions on the packaging.

Nutritional Values of 1 Meal (11 Oz) Chicken Enchilada with Salsa, Rice, Vegetable and Dessert (Diet Frozen Meal)

UnitValue
Calories (kcal)295 kcal
Fat (g)3.92 g
Carbs (g)60.27 g
Protein (g)8.43 g

Calorie breakdown: 11% fat, 78% carbs, 11% protein

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